Shell Off, Tail On Medium Cooked Shrimp

Packaged product Fisch und Meeresfrüchte WATERFRONT BISTRO

Shell Off, Tail On Medium Cooked Shrimp contains 106 kcal per 100 g. A Serving, 3 ONZ, 85 g (85 g) provides about 90 kcal.

Roughly 83 % of its calories come from protein, with 17 % from fat and 0 % from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in Fisch und Meeresfrüchte on FoodFactly, where the median is 163 kcal per 100 g across 10.088 products.

100 g provides 13 % of the Daily Value for Eisen.

The values are label data submitted by the manufacturer to USDA FoodData Central.

106kcal per 100 g
20 gprotein
0 gcarbohydrates
1,8 gfat
90kcal in Serving, 3 ONZ, 85 g (85 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 106 kcal
Total fat L 1,8 g 2 %
Saturated fat L 0 g 0 %
Trans fat L 0 g
Cholesterol L 147 mg 49 %
Sodium L 282 mg 12 %
Total carbohydrates L 0 g 0 %
Dietary fiber L 0 g 0 %
Total sugars L 0 g
Added sugars L 0 g 0 %
Protein L 20 g 40 %
Vitamin A L 35,4 µg4 %
Vitamin C L 1,4 mg2 %
Calcium L 47 mg4 %
Eisen L 2,4 mg13 %
Kalium L 176 mg4 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 83 %Fat: 17 %106kcal / 100 g
  • Protein 83 %
  • Fat 17 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Eisen13 %Vitamin A4 %Kalium4 %Calcium4 %Vitamin C2 %

Nutritional insights

  • Protein20 gabove the median for Fisch und Meeresfrüchte (median 18,2 g)
  • Sugars0 gin the lowest quarter of Fisch und Meeresfrüchte (median 0,2 g)
  • Fat1,8 gin the lowest quarter of Fisch und Meeresfrüchte (median 6,6 g)
  • Saturated fat0 gin the lowest quarter of Fisch und Meeresfrüchte (median 1,4 g)
  • Sodium282 mgbelow the median for Fisch und Meeresfrüchte (median 329 mg)
  • Protein per 100 kcal18,9 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Carotenoids (1)
Vitamin D (D2 + D3), Internationale Einheiten L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 119 kcal106 kcal
Protein 18,8 g20 g
Carbohydrates 0 g0 g
Fat 1,8 g1,8 g
Fiber 0 g0 g
Sugars 0 g0 g
Sodium 412 mg282 mg

Product details

Brand
WATERFRONT BISTRO
Barcode
0021130123605
Label serving
3 ONZ
Category
frozen-fish-seafood

Ingredients

SHRIMP (LITOPENAEUS VANNAMEI), SALT, SODIUM TRIPOLYPHOSPHATE (TO RETAIN MOISTURE).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Salz

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Shell Off, Tail On Medium Cooked Shrimp?

100 g of Shell Off, Tail On Medium Cooked Shrimp has 106 kcal. Serving, 3 ONZ, 85 g (85 g): about 90 kcal.

Is Shell Off, Tail On Medium Cooked Shrimp high in protein?

Shell Off, Tail On Medium Cooked Shrimp contains 20 g of protein per 100 g (40 % of the 50 g Daily Value), or 17 g in Serving, 3 ONZ, 85 g (85 g). About 83 % of its calories come from protein. Compared with other Fisch und Meeresfrüchte, that is above the median (median 18,2 g).

How many carbs are in Shell Off, Tail On Medium Cooked Shrimp?

Shell Off, Tail On Medium Cooked Shrimp has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.

How much fat is in Shell Off, Tail On Medium Cooked Shrimp?

Shell Off, Tail On Medium Cooked Shrimp contains 1,8 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).

What vitamins and minerals does Shell Off, Tail On Medium Cooked Shrimp contain?

Per 100 g, the most notable amounts relative to the Daily Value are Eisen (13 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Shell Off, Tail On Medium Cooked Shrimp?

100 g contains 282 mg of sodium, 12 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 28. Januar 2022. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0021130123605. License: ODbL 1.0 (Open Food Facts). Source record dated 9. April 2026. Imported 6. November 2026.
  • USDA FoodData Central: Branded Foods, record 2421656. License: CC0 1.0 (U.S. public domain). Source record dated 28. Januar 2022. Imported 6. November 2026.

Last updated: . Source description: "SHELL OFF, TAIL ON MEDIUM COOKED SHRIMP". Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.