Condensed soup

Packaged product Suppen und Saucen

Condensed soup contains 64 kcal per 100 g. A Serving, 0.5 cup, 125 g (125 g) provides about 80 kcal.

Roughly 64 % of its calories come from carbohydrates, with 20 % from protein and 17 % from fat (estimated with general energy factors).

That is more energy than the typical item in Suppen und Saucen on FoodFactly, where the median is 49 kcal per 100 g across 1.364 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

64kcal per 100 g
3,2 gprotein
10,4 gcarbohydrates
1,2 gfat
80kcal in Serving, 0.5 cup, 125 g (125 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 64 kcal
Total fat L 1,2 g 2 %
Saturated fat L 0 g 0 %
Trans fat L 0 g
Cholesterol L 4 mg 1 %
Sodium L 680 mg 30 %
Total carbohydrates L 10,4 g 4 %
Dietary fiber L 1,6 g 6 %
Total sugars L 0,8 g
Protein L 3,2 g 6 %
Calcium L 16 mg1 %
Eisen L 0,56 mg3 %
Kalium L 128 mg3 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 20 %Carbohydrates: 64 %Fat: 17 %64kcal / 100 g
  • Protein 20 %
  • Carbohydrates 64 %
  • Fat 17 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Eisen3 %Kalium3 %Calcium1 %

Nutritional insights

  • Protein3,2 gin the top quarter of Suppen und Saucen (median 1,7 g)
  • Fiber1,6 gin the top quarter of Suppen und Saucen (median 0,6 g)
  • Sugars0,8 gbelow the median for Suppen und Saucen (median 0,81 g)
  • Fat1,2 gabove the median for Suppen und Saucen (median 1 g)
  • Saturated fat0 gin the lowest quarter of Suppen und Saucen (median 0,2 g)
  • Sodium680 mgin the top quarter of Suppen und Saucen (median 322 mg)
  • Protein per 100 kcal5 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Einfach ungesättigtes Fett L0 g
Mehrfach ungesättigtes Fett L0,4 g
Carotenoids (1)
Vitamin D (D2 + D3), Internationale Einheiten L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 64 kcal64 kcal
Protein 3,2 g3,2 g
Carbohydrates 10,4 g10,4 g
Fat 1,2 g1,2 g
Fiber 1,6 g1,6 g
Sugars 0,8 g0,8 g
Sodium 680 mg680 mg

Product details

Barcode
0098487302267
Label serving
0.5 cup (125 g)
Category
Suppen in Dosen
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Water, carrots, potatoes, cooked beef, barley, peas, green beans, tomato paste, contains less than 2% of: potato starch, soybean oil; corn, wheat, rye, oat and rice flours; salt, hydrolyzed yeast protein; hydrolyzed corn, soy and wheat protein; dehydrated onions, sugar, monosodium glutamate, yeast extract, caramel color, beef extract, disodium inosinate, disodium guanylate, spice.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: KartoffelTomatenHaferReisSalzZwiebelnZuckerHefe

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FoodCaloriesProteinCarbsFat
Cream of Mushroom Condensed Soup Pacific Foods 64 0,8 g 8,8 g 2,4 g
Vegetable beef condensed soup Giant 64 3,2 g 10,4 g 1,2 g
Gulasch Pote 64 3,8 g 4,7 g 3 g
Süsskartoffel Suppe Erasco 64 1,5 g 7,7 g 2,8 g
Menudo Beef Tripe & Hominy Soup Juanita's 64 5,5 g 6,4 g 1,7 g
Artisan soup, black bean Market District 64 2,8 g 11,2 g 1 g
Chickpea soup, moroccan style Market District 64 2,4 g 10 g 1,8 g
Döbelner Soljanka Döbelner 64 3 g 4 g 4 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Condensed soup?

100 g of Condensed soup has 64 kcal. Serving, 0.5 cup, 125 g (125 g): about 80 kcal.

How much protein is in Condensed soup?

Condensed soup contains 3,2 g of protein per 100 g (6 % of the 50 g Daily Value), or 4 g in Serving, 0.5 cup, 125 g (125 g). About 20 % of its calories come from protein. Compared with other Suppen und Saucen, that is among the highest quarter (median 1,7 g).

How many carbs are in Condensed soup?

Condensed soup has 10,4 g of total carbohydrates per 100 g, including 1,6 g of fiber and 0,8 g of sugars.

How much fat is in Condensed soup?

Condensed soup contains 1,2 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).

How much sodium is in Condensed soup?

100 g contains 680 mg of sodium, 30 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 23. April 2020. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2435320. License: CC0 1.0 (U.S. public domain). Source record dated 19. November 2020. Imported 6. November 2026.
  • Open Food Facts, record 0098487302267. License: ODbL 1.0 (Open Food Facts). Source record dated 23. April 2020. Imported 7. November 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.