Condensed soup
Packaged product Soups and Sauces
Condensed soup contains 64 kcal per 100 g. A serving, 0.5 cup, 125 g (125 g) provides about 80 kcal.
Roughly 64% of its calories come from carbohydrates, with 20% from protein and 17% from fat (estimated with general energy factors).
That is more energy than the typical item in soups and sauces on FoodFactly, where the median is 49 kcal per 100 g across 1,414 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 64 kcal | |
| Total fat L | 1.2 g | 2% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 4 mg | 1% |
| Sodium L | 680 mg | 30% |
| Total carbohydrates L | 10.4 g | 4% |
| Dietary fiber L | 1.6 g | 6% |
| Total sugars L | 0.8 g | |
| Protein L | 3.2 g | 6% |
| Calcium L | 16 mg | 1% |
| Iron L | 0.56 mg | 3% |
| Potassium L | 128 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 20%
- Carbohydrates 64%
- Fat 17%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3.2 gin the top quarter of soups and sauces (median 1.7 g)
- Fiber1.6 gin the top quarter of soups and sauces (median 0.65 g)
- Sugars0.8 gbelow the median for soups and sauces (median 0.81 g)
- Fat1.2 gabove the median for soups and sauces (median 1 g)
- Saturated fat0 gin the lowest quarter of soups and sauces (median 0.2 g)
- Sodium680 mgin the top quarter of soups and sauces (median 322 mg)
- Protein per 100 kcal5 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 0 g |
|---|---|
| Polyunsaturated fat L | 0.4 g |
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 64 kcal | 64 kcal |
| Protein | 3.2 g | 3.2 g |
| Carbohydrates | 10.4 g | 10.4 g |
| Fat | 1.2 g | 1.2 g |
| Fiber | 1.6 g | 1.6 g |
| Sugars | 0.8 g | 0.8 g |
| Sodium | 680 mg | 680 mg |
Product details
- Barcode
- 0098487302267
- Label serving
- 0.5 cup (125 g)
- Category
- Canned soups
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Water, carrots, potatoes, cooked beef, barley, peas, green beans, tomato paste, contains less than 2% of: potato starch, soybean oil; corn, wheat, rye, oat and rice flours; salt, hydrolyzed yeast protein; hydrolyzed corn, soy and wheat protein; dehydrated onions, sugar, monosodium glutamate, yeast extract, caramel color, beef extract, disodium inosinate, disodium guanylate, spice.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cream of Mushroom Condensed Soup Pacific Foods | 64 | 0.8 g | 8.8 g | 2.4 g |
| Vegetable beef condensed soup Giant | 64 | 3.2 g | 10.4 g | 1.2 g |
| Gulasch Pote | 64 | 3.8 g | 4.7 g | 3 g |
| Süsskartoffel Suppe Erasco | 64 | 1.5 g | 7.7 g | 2.8 g |
| Menudo Beef Tripe & Hominy Soup Juanita's | 64 | 5.5 g | 6.4 g | 1.7 g |
| Chickpea soup, moroccan style Market District | 64 | 2.4 g | 10 g | 1.8 g |
| Artisan soup, black bean Market District | 64 | 2.8 g | 11.2 g | 1 g |
| Döbelner Soljanka Döbelner | 64 | 3 g | 4 g | 4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Condensed soup?
100 g of Condensed soup has 64 kcal. Serving, 0.5 cup, 125 g (125 g): about 80 kcal.
How much protein is in Condensed soup?
Condensed soup contains 3.2 g of protein per 100 g (6% of the 50 g Daily Value), or 4 g in serving, 0.5 cup, 125 g (125 g). About 20% of its calories come from protein. Compared with other soups and sauces, that is among the highest quarter (median 1.7 g).
How many carbs are in Condensed soup?
Condensed soup has 10.4 g of total carbohydrates per 100 g, including 1.6 g of fiber and 0.8 g of sugars.
How much fat is in Condensed soup?
Condensed soup contains 1.2 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
How much sodium is in Condensed soup?
100 g contains 680 mg of sodium, 30% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated April 23, 2020. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2435320. License: CC0 1.0 (U.S. public domain). Source record dated November 19, 2020. Imported November 6, 2026.
- Open Food Facts, record 0098487302267. License: ODbL 1.0 (Open Food Facts). Source record dated April 23, 2020. Imported November 7, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.