Complete Salad Kit

Packaged product Früchte Ready Pac

Complete Salad Kit contains 80 kcal per 100 g. A Serving, 3 cup, 100 g (100 g) provides about 80 kcal.

Roughly 50 % of its calories come from carbohydrates, with 36 % from fat and 14 % from protein (estimated with general energy factors).

That is more energy than the typical item in Früchte on FoodFactly, where the median is 40 kcal per 100 g across 1.600 products.

100 g provides 33 % of the Daily Value for Vitamin A and 10 % of the Daily Value for Vitamin C.

The values are label data submitted by the manufacturer to USDA FoodData Central.

80kcal per 100 g
3 gprotein
11 gcarbohydrates
3,5 gfat
80kcal in Serving, 3 cup, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 80 kcal
Total fat L 3,5 g 4 %
Saturated fat L 1 g 5 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 150 mg 7 %
Total carbohydrates L 11 g 4 %
Dietary fiber L 2 g 7 %
Total sugars L 7 g
Protein L 3 g 6 %
Vitamin A L 300 µg33 %
Vitamin C L 9 mg10 %
Calcium L 80 mg6 %
Eisen L 1,4 mg8 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 14 %Carbohydrates: 50 %Fat: 36 %80kcal / 100 g
  • Protein 14 %
  • Carbohydrates 50 %
  • Fat 36 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin A33 %Vitamin C10 %Eisen8 %Calcium6 %

Nutritional insights

  • Protein3 gin the top quarter of Früchte (median 1,8 g)
  • Fiber2 gbelow the median for Früchte (median 2,1 g)
  • Sugars7 gin the top quarter of Früchte (median 2,4 g)
  • Fat3,5 gin the top quarter of Früchte (median 0 g)
  • Saturated fat1 gin the top quarter of Früchte (median 0 g)
  • Sodium150 mgin the top quarter of Früchte (median 29 mg)
  • Protein per 100 kcal3,8 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IE L1.000 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 80 kcal80 kcal
Protein 3 g3 g
Carbohydrates 11 g11 g
Fat 3,5 g3,5 g
Fiber 2 g2 g
Sugars 7 g7 g
Sodium 150 mg150 mg

Product details

Brand
Ready Pac
Barcode
0077745246796
Label serving
3 cup (100 g)
Category
Lebensmittel auf Obst- und Gemüsebasis
Nutri-Score
B as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Lettuce blend (baby arugula, baby spinach, baby lettuces [lollo rossa, frisee, red leaf, romaine, red oak], baby greens [tatsoi, mizuna], radicchio), pomegranate cranberry vinaigrette (water, sugar, white balsamic vinegar [white wine vinegar, concentrated grape must], white wine, pomegranate juice concentrate, onion, cranberries crumbles [cranberries, sugar, sunflower oil], white wine vinegar, extract of walnut, vegetable oil [soybean and/or canola oil], cranberry juice concentrate, black currant concentrate, salt, modified corn starch, grape juice concentrate, natural flavors, xanthan gum, sodium benzoate as a preservative, potassium sorbate as a preservative, spices, extractive of orange), cranberries (cranberries, sugar), honey roasted almonds (almonds, sugar, honey, maltodextrin, salt), feta cheese (pasteurized milk, cheese culture, salt, enzymes, powdered cellulose [to prevent caking]). vegetable ingredient may vary by season.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: ZuckerEssigZwiebelnSalz

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Complete Salad Kit?

100 g of Complete Salad Kit has 80 kcal. Serving, 3 cup, 100 g (100 g): about 80 kcal.

How much protein is in Complete Salad Kit?

Complete Salad Kit contains 3 g of protein per 100 g (6 % of the 50 g Daily Value), or 3 g in Serving, 3 cup, 100 g (100 g). About 14 % of its calories come from protein. Compared with other Früchte, that is among the highest quarter (median 1,8 g).

How many carbs are in Complete Salad Kit?

Complete Salad Kit has 11 g of total carbohydrates per 100 g, including 2 g of fiber and 7 g of sugars.

How much fat is in Complete Salad Kit?

Complete Salad Kit contains 3,5 g of fat per 100 g, of which 1 g is saturated (5 % of the Daily Value).

What vitamins and minerals does Complete Salad Kit contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (33 % DV) and Vitamin C (10 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Complete Salad Kit?

100 g contains 150 mg of sodium, 7 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 23. April 2020. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 1902577. License: CC0 1.0 (U.S. public domain). Source record dated 2. November 2018. Imported 6. November 2026.
  • Open Food Facts, record 0077745246796. License: ODbL 1.0 (Open Food Facts). Source record dated 23. April 2020. Imported 6. November 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.