coconut yogurt alternative
Packaged product Milch und Eier SO Delicious
Coconut yogurt alternative contains 50 kcal per 100 g. A Serving, 0.75 cup, 170 g (170 g) provides about 85 kcal.
Roughly 57 % of its calories come from fat, with 38 % from carbohydrates and 4 % from protein (estimated with general energy factors).
That is less energy than the typical item in Milch und Eier on FoodFactly, where the median is 106 kcal per 100 g across 253 products.
100 g provides 18 % of the Daily Value for Calcium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 50 kcal | |
| Total fat L | 3,3 g | 4 % |
| Saturated fat L | 2,8 g | 14 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 19,4 mg | 0,8 % |
| Total carbohydrates L | 5 g | 2 % |
| Dietary fiber L | 1,1 g | 4 % |
| Total sugars L | 0,56 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 0,56 g | 1 % |
| Cholin L | 0 mg | 0 % |
| Calcium L | 229 mg | 18 % |
| Eisen L | 0,18 mg | 1 % |
| Kalium L | 0 mg | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4 %
- Carbohydrates 38 %
- Fat 57 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0,56 gbelow the median for Milch und Eier (median 0,7 g)
- Fiber1,1 gin the top quarter of Milch und Eier (median 0,58 g)
- Sugars0,56 gin the lowest quarter of Milch und Eier (median 6,3 g)
- Fat3,3 gin the lowest quarter of Milch und Eier (median 6,7 g)
- Saturated fat2,8 gin the lowest quarter of Milch und Eier (median 5,9 g)
- Sodium19,4 mgbelow the median for Milch und Eier (median 20 mg)
- Protein per 100 kcal1,1 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Stärke L | 0 g |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 52,9 kcal | 50 kcal |
| Protein | 0,59 g | 0,56 g |
| Carbohydrates | 5,3 g | 5 g |
| Fat | 3,5 g | 3,3 g |
| Fiber | 1,2 g | 1,1 g |
| Sugars | 0,59 g | 0,56 g |
| Sodium | 20,6 mg | 19,4 mg |
Product details
- Brand
- SO Delicious
- Barcode
- 0744473000340
- Quantity
- 24 oz
- Label serving
- 0.75 cup (170 g)
- Category
- Joghurt aus Kokosmilch
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Organic coconutmilk (filtered water, organic coconut cream), rice starch, contains 2% or less of: calcium phosphate, pectin, dipotassium phosphate, locust bean gum, live cultures, vitamin d2, vitamin b12.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Les Brassés Mangue bledina | 58 | 0,37 g | 8,3 g | 2,5 g |
| Gruszka Go Vege | 59 | 1,7 g | 10,7 g | 0,9 g |
| Plant-Based Yogurt Coconut Unsweetened Plain Silk | 61 | 1,7 g | 5,2 g | 3,9 g |
| Coco nature Boni | 62 | 0,5 g | 6 g | 4 g |
| VEGEtal BRASSE NATURE Carrefour | 62 | 0 g | 6,1 g | 4 g |
| VEGEtal Vegangurt kokos naturalny Carrefour | 65 | 0,5 g | 4,4 g | 5 g |
| Begetal de coco Kaiku | 66 | 0,4 g | 8,7 g | 3,2 g |
| Yaourt végétal au lait de coco Milsani | 66 | 0,5 g | 5,1 g | 4,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in coconut yogurt alternative?
100 g of coconut yogurt alternative has 50 kcal. Serving, 0.75 cup, 170 g (170 g): about 85 kcal.
How much protein is in coconut yogurt alternative?
Coconut yogurt alternative contains 0,56 g of protein per 100 g (1 % of the 50 g Daily Value), or 0,95 g in Serving, 0.75 cup, 170 g (170 g). About 4 % of its calories come from protein. Compared with other Milch und Eier, that is below the median (median 0,7 g).
How many carbs are in coconut yogurt alternative?
Coconut yogurt alternative has 5 g of total carbohydrates per 100 g, including 1,1 g of fiber and 0,56 g of sugars.
How much fat is in coconut yogurt alternative?
Coconut yogurt alternative contains 3,3 g of fat per 100 g, of which 2,8 g is saturated (14 % of the Daily Value).
What vitamins and minerals does coconut yogurt alternative contain?
Per 100 g, the most notable amounts relative to the Daily Value are Calcium (18 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in coconut yogurt alternative?
100 g contains 19,4 mg of sodium, 0,8 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 25. September 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2756467. License: CC0 1.0 (U.S. public domain). Source record dated 23. April 2026. Imported 6. November 2026.
- Open Food Facts, record 0744473000340. License: ODbL 1.0 (Open Food Facts). Source record dated 25. September 2026. Imported 6. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.