Coconut yoghurt
Packaged product Milch und Eier alpro
Coconut yoghurt contains 54 kcal per 100 g. A Serving, 1 serving, 100 g (100 g) provides about 54 kcal.
Roughly 51 % of its calories come from fat, with 31 % from protein and 18 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in Milch und Eier on FoodFactly, where the median is 72 kcal per 100 g across 171 products.
100 g provides 16 % of the Daily Value for Vitamin B12 and 12 % of the Daily Value for Vitamin B6.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 54 kcal | |
| Total fat L | 2,9 g | 4 % |
| Saturated fat L | 1 g | 5 % |
| Sodium L | 87 mg | 4 % |
| Total carbohydrates L | 2,3 g | 0,8 % |
| Dietary fiber L | 0,9 g | 3 % |
| Total sugars L | 2,2 g | |
| Added sugars L | 2,2 g | 4 % |
| Protein L | 3,9 g | 8 % |
| Vitamin D L | 0,75 µg | 4 % |
| Vitamin B6 L | 0,21 mg | 12 % |
| Vitamin B12 L | 0,38 µg | 16 % |
| Cholin L | 0 mg | 0 % |
| Calcium L | 120 mg | 9 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 31 %
- Carbohydrates 18 %
- Fat 51 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3,9 gabove the median for Milch und Eier (median 3,7 g)
- Fiber0,9 gabove the median for Milch und Eier (median 0,85 g)
- Sugars2,2 gin the lowest quarter of Milch und Eier (median 7,7 g)
- Fat2,9 gin the top quarter of Milch und Eier (median 2,2 g)
- Saturated fat1 gin the top quarter of Milch und Eier (median 0,4 g)
- Sodium87 mgin the top quarter of Milch und Eier (median 40 mg)
- Protein per 100 kcal7,2 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Stärke L | 0 g |
|---|
Product details
- Brand
- alpro
- Barcode
- 5411188119098
- Quantity
- 0,5 kg
- Label serving
- 1 serving (100 g)
- Category
- Joghurt aus Sojamilch
- Packaging
- Plastic,Cardboard,PP 5 - Polypropylene,Paperboard,de:1-becher-aus-plastik,de:1-deckel-aus-kunststoff,de:1-folie-aus-aluminium,de:1-hülle-aus-pappe
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
_Soya_ base (Water, Hulled _soya_ beans (10.4%)), Coconut milk (4.3%) (Coconut cream, Water), Sugar, Calcium (Tri-calciumcitrate), Acidity regulators (Sodium citrates, Citric acid), Stabiliser (Pectins), Natural flavouring, Sea salt, Antioxidants (Tocopherol-rich extract, Fatty acid esters of ascorbic acid), Vitamins (B12, D2), Yogurt cultures (S. thermophilus, L. bulgaricus).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Soyajogu GoVege | 54 | 4,2 g | 3,8 g | 2,3 g |
| Hafer+ Natur alpro | 54 | 3,8 g | 3,1 g | 2,1 g |
| Spécialité au soja nature BIO Casino | 54 | 4,2 g | 2,9 g | 2,6 g |
| Soja Natur Food for Future | 54 | 4,2 g | 3,8 g | 2,3 g |
| Nature à la noix de coco alpro | 55 | 3,9 g | 2,3 g | 3 g |
| Naturel met haver ACTIVIA® | 55 | 3,8 g | 3 g | 2 g |
| Activia soja flocons d'avoine nature 400 g x 1 Activia | 55 | 3,8 g | 3 g | 2 g |
| Nature à la Noix de coco alpro | 55 | 3,9 g | 2,3 g | 3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Coconut yoghurt?
100 g of Coconut yoghurt has 54 kcal. Serving, 1 serving, 100 g (100 g): about 54 kcal.
How much protein is in Coconut yoghurt?
Coconut yoghurt contains 3,9 g of protein per 100 g (8 % of the 50 g Daily Value), or 3,9 g in Serving, 1 serving, 100 g (100 g). About 31 % of its calories come from protein. Compared with other Milch und Eier, that is above the median (median 3,7 g).
How many carbs are in Coconut yoghurt?
Coconut yoghurt has 2,3 g of total carbohydrates per 100 g, including 0,9 g of fiber and 2,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Coconut yoghurt?
Coconut yoghurt contains 2,9 g of fat per 100 g, of which 1 g is saturated (5 % of the Daily Value).
What vitamins and minerals does Coconut yoghurt contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B12 (16 % DV) and Vitamin B6 (12 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Coconut yoghurt?
100 g contains 87 mg of sodium, 4 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 5. Oktober 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5411188119098. License: ODbL 1.0 (Open Food Facts). Source record dated 5. Oktober 2026. Imported 6. November 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.