Coconut creme wafers
Packaged product Süßigkeiten und Desserts
Coconut creme wafers contains 519 kcal per 100 g. A Serving, 3 COOKIES, 27 g (27 g) provides about 140 kcal.
Roughly 58 % of its calories come from carbohydrates, with 39 % from fat and 3 % from protein (estimated with general energy factors).
That is more energy than the typical item in Süßigkeiten und Desserts on FoodFactly, where the median is 464 kcal per 100 g across 15.969 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 519 kcal | |
| Total fat L | 22,2 g | 28 % |
| Saturated fat L | 7,4 g | 37 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 74 mg | 3 % |
| Total carbohydrates L | 74,1 g | 27 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 51,8 g | |
| Protein L | 3,7 g | 7 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0 mg | 0 % |
| Calcium L | 0 mg | 0 % |
| Eisen L | 1,3 mg | 7 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3 %
- Carbohydrates 58 %
- Fat 39 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3,7 gin the lowest quarter of Süßigkeiten und Desserts (median 6,5 g)
- Fiber0 gin the lowest quarter of Süßigkeiten und Desserts (median 3 g)
- Sugars51,8 gin the top quarter of Süßigkeiten und Desserts (median 26,8 g)
- Fat22,2 gabove the median for Süßigkeiten und Desserts (median 19 g)
- Saturated fat7,4 gbelow the median for Süßigkeiten und Desserts (median 7,6 g)
- Sodium74 mgin the lowest quarter of Süßigkeiten und Desserts (median 244 mg)
- Protein per 100 kcal0,71 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IE L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 519 kcal | 519 kcal |
| Protein | 3,7 g | 3,7 g |
| Carbohydrates | 74,1 g | 74,1 g |
| Fat | 22,2 g | 22,2 g |
| Fiber | 0 g | 0 g |
| Sugars | 51,9 g | 51,8 g |
| Sodium | 74 mg | 74 mg |
Product details
- Barcode
- 0067312007943
- Label serving
- 3 COOKIES (27 g)
- Category
- Kekse
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Sugar, vegetable oil (canola, soybean, palm and palm kernel, sunflower), enriched wheat flour (flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), corn starch, dried coconut (may contain sulphites), salt, soy lecithin, artificial flavor, artificial color (fd&c yellow #6, fd&c yellow #5), sodium bicarbonate.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: ZuckerWeizenmehlSalzPalmöl
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Danish Biscuit (454 G) Bisca | 519 | 5,5 g | 63 g | 27 g |
| Wafelki z kremem w czekoladzie Tasso | 519 | 5,5 g | 60 g | 28 g |
| Apple Cider Sandwich Cremws 365 Whole foods Market | 519 | 3,7 g | 70,4 g | 22,2 g |
| Punalu'U Bake Shop, Macadamia Nut Shortbread Cookies, Coffee Punalu'U Bakery Inc. | 519 | 3,7 g | 55,6 g | 33,3 g |
| Deluxe Grahams Keebler | 519 | 3,7 g | 66,7 g | 25,9 g |
| Danish cookies A/s Nordisk Biscuits Ltd. | 519 | 5,5 g | 63 g | 27 g |
| Caranoir wernli | 519 | 3,6 g | 64 g | 27 g |
| Cookies coeur tendre COEUR TENDRE | 519 | 4,5 g | 61 g | 28 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Coconut creme wafers?
100 g of Coconut creme wafers has 519 kcal. Serving, 3 COOKIES, 27 g (27 g): about 140 kcal.
How much protein is in Coconut creme wafers?
Coconut creme wafers contains 3,7 g of protein per 100 g (7 % of the 50 g Daily Value), or 1 g in Serving, 3 COOKIES, 27 g (27 g). About 3 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is in the lowest quarter (median 6,5 g).
How many carbs are in Coconut creme wafers?
Coconut creme wafers has 74,1 g of total carbohydrates per 100 g, including 0 g of fiber and 51,8 g of sugars.
How much fat is in Coconut creme wafers?
Coconut creme wafers contains 22,2 g of fat per 100 g, of which 7,4 g is saturated (37 % of the Daily Value).
How much sodium is in Coconut creme wafers?
100 g contains 74 mg of sodium, 3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 23. April 2020. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1944334. License: CC0 1.0 (U.S. public domain). Source record dated 11. März 2018. Imported 6. November 2026.
- Open Food Facts, record 0067312007943. License: ODbL 1.0 (Open Food Facts). Source record dated 23. April 2020. Imported 7. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.