Clusters Schokolade
Packaged product Frühstückszerealien Nestlé
Clusters Schokolade contains 388 kcal per 100 g. A Serving, 30 g (30 g) provides about 116 kcal.
Roughly 77 % of its calories come from carbohydrates, with 14 % from fat and 9 % from protein (estimated with general energy factors).
That is close to the median for Frühstückszerealien on FoodFactly (421 kcal per 100 g).
100 g provides 81 % of the Daily Value for Niacin (B3), 78 % of the Daily Value for Pantothensäure (B5) and 67 % of the Daily Value for Eisen.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 388 kcal | |
| Total fat L | 5,7 g | 7 % |
| Saturated fat L | 2,6 g | 13 % |
| Sodium L | 372 mg | 16 % |
| Total carbohydrates L | 71 g | 26 % |
| Dietary fiber L | 8,7 g | 31 % |
| Total sugars L | 28 g | |
| Added sugars L | 37,5 g | 75 % |
| Protein L | 8,5 g | 17 % |
| Niacin (B3) L | 13 mg | 81 % |
| Pantothensäure (B5) L | 3,9 mg | 78 % |
| Calcium L | 496 mg | 38 % |
| Eisen L | 12 mg | 67 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9 %
- Carbohydrates 77 %
- Fat 14 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8,5 gin the lowest quarter of Frühstückszerealien (median 10,3 g)
- Fiber8,7 gabove the median for Frühstückszerealien (median 8,1 g)
- Sugars28 gin the top quarter of Frühstückszerealien (median 15 g)
- Fat5,7 gin the lowest quarter of Frühstückszerealien (median 13,3 g)
- Saturated fat2,6 gabove the median for Frühstückszerealien (median 2,5 g)
- Sodium372 mgin the top quarter of Frühstückszerealien (median 45 mg)
- Protein per 100 kcal2,2 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Vollkornflakes [55,4% _Vollkornweizen_, Zucker, fettarmer Kakao, _Gerstenmalzextrakt_, Invertzuckersirup, Vitamine und Mineralstoffe (Calciumcarbonat Niacin, Eisen, Pantothensaure, Folsaure, Vit. B6, Riboflavin [Vit. B2]), Sonnenblumenöl Salz, Glukosesirup, natürliches Kakaoaroma mit anderen natürlichen Aromen, Melasse Säureregulator Natriumphosphate], 15% überzogene Getreideflakes [45,5% Milchschokolade*** (Zucker, Kakaobutter, _Vollmilchpulver_, Kakaomasse, _Molkenerzeugnis_, Emulgator Lecithine (_Soja_), natürliches Vanillearoma), Getreideflakes (Getreide (3,3% _Vollkornweizen_, Reis, 0,5% _Vollkornhaferflocken_), Zucker, _Gerstenmalzextrakt_, Invertzuckersirup, Vitamine und Mineralstoffe (Calciumcarbonat, Niacin, Eisen, Pantothensaure, Vit. B6, Riboflavin Vit. B2), Folsäure), Salz, Melasse, Antioxidationsmittel (stark tocopherolhaltige Extrakte)), 1,4% Schokolade*** (Kakaomasse, Zucker, Kakaobutter, Emulgator Lecithine (_Soja_), natürliches Vanillearoma), Überzug (Überzugsmittel Gummi arabicum, Glukosesirup, Verdickungsmittel Polydextrose)], 10% Getreide-Mandel-Stückchen [Getreide (_Weizenmehl_, _Weizenflakes_, 08% _Vollkornhaferflocken_, Reismehl), Zucker, Glukosesirup, Palmöl, Honig, 0,1% _Mandeln_, _Gerstenmalzextrakt_, natürliches Aroma, Salz, Backtriebmittel Calciumcarbonat], ***bezogen auf die überzogenen Getreideflakes
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: GlucosesirupZuckerSalzPalmölHonigMandelKakaobutter
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Müzli Knusperzart Hafer Bauck Hof | 388 | 13 g | 61 g | 8,5 g |
| Bircher Müsli Natur Huber Mühle | 388 | 11,9 g | 57,4 g | 11 g |
| Mymuesli single crunchies mymuesli | 388 | 10,7 g | 61,8 g | 9,4 g |
| Früchtemüsli K-Classic | 388 | 8,3 g | 62 g | 4,5 g |
| Brainfit mymuesli | 388 | 11,2 g | 55,7 g | 11,6 g |
| Muesli noten&zaden %suiker Zonnatura | 388 | 13 g | 53 g | 12 g |
| Das ungesüßte Nuss-Müsli Allos | 388 | 13 g | 53 g | 12 g |
| Knusper Müsli Knusperli | 388 | 10 g | 58 g | 12 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Clusters Schokolade?
100 g of Clusters Schokolade has 388 kcal. Serving, 30 g (30 g): about 116 kcal.
How much protein is in Clusters Schokolade?
Clusters Schokolade contains 8,5 g of protein per 100 g (17 % of the 50 g Daily Value), or 2,6 g in Serving, 30 g (30 g). About 9 % of its calories come from protein. Compared with other Frühstückszerealien, that is in the lowest quarter (median 10,3 g).
How many carbs are in Clusters Schokolade?
Clusters Schokolade has 71 g of total carbohydrates per 100 g, including 8,7 g of fiber and 28 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Clusters Schokolade?
Clusters Schokolade contains 5,7 g of fat per 100 g, of which 2,6 g is saturated (13 % of the Daily Value).
What vitamins and minerals does Clusters Schokolade contain?
Per 100 g, the most notable amounts relative to the Daily Value are Niacin (B3) (81 % DV), Pantothensäure (B5) (78 % DV), Eisen (67 % DV) and Calcium (38 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Clusters Schokolade?
100 g contains 372 mg of sodium, 16 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3387390325720. License: ODbL 1.0 (Open Food Facts). Source record dated 25. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.