Classic Walnut Baklava, Classic Walnut
Packaged product Süßigkeiten und Desserts AISSA SWEETS
Classic Walnut Baklava, Classic Walnut contains 407 kcal per 100 g. A typical serving of 1 Square (71,3 g) provides about 290 kcal.
Roughly 48 % of its calories come from carbohydrates, with 46 % from fat and 6 % from protein (estimated with general energy factors).
That is close to the median for Süßigkeiten und Desserts on FoodFactly (383 kcal per 100 g).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 407 kcal | |
| Total fat L | 21 g | 27 % |
| Saturated fat L | 9,6 g | 48 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 84 mg | 4 % |
| Total carbohydrates L | 49,1 g | 18 % |
| Dietary fiber L | 1,4 g | 5 % |
| Total sugars L | 26,7 g | |
| Added sugars L | 25,3 g | 51 % |
| Protein L | 5,6 g | 11 % |
| Vitamin D L | 0 µg | 0 % |
| Calcium L | 26 mg | 2 % |
| Eisen L | 0,5 mg | 3 % |
| Kalium L | 85 mg | 2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6 %
- Carbohydrates 48 %
- Fat 46 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5,6 gabove the median for Süßigkeiten und Desserts (median 4,7 g)
- Fiber1,4 gbelow the median for Süßigkeiten und Desserts (median 1,6 g)
- Sugars26,7 gabove the median for Süßigkeiten und Desserts (median 26,3 g)
- Fat21 gin the top quarter of Süßigkeiten und Desserts (median 16,4 g)
- Saturated fat9,6 gin the top quarter of Süßigkeiten und Desserts (median 4,6 g)
- Sodium84 mgin the lowest quarter of Süßigkeiten und Desserts (median 319 mg)
- Protein per 100 kcal1,4 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Einfach ungesättigtes Fett L | 2,1 g |
|---|---|
| Mehrfach ungesättigtes Fett L | 8,7 g |
Product details
- Brand
- AISSA SWEETS
- Barcode
- 0857982005376
- Label serving
- 1 Square
- Category
- croissants-sweet-rolls-muffins-other-pastries
Ingredients
FILO-DOUGH (WHEAT FLOUR {WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID}, WATER, CORN STARCH, ORGANIC REFINED COCONUT OIL, SALT), WALNUTS, NON-GMO PURE CANE SUGAR, ORGANIC REFINED COCONUT OIL, WATER, ORANGE BLOSSOM WATER, AND NON-GMO CITRIC ACID.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Classic Walnut Baklava, Classic Walnut?
100 g of Classic Walnut Baklava, Classic Walnut has 407 kcal. 1 Square (71,3 g): about 290 kcal.
How much protein is in Classic Walnut Baklava, Classic Walnut?
Classic Walnut Baklava, Classic Walnut contains 5,6 g of protein per 100 g (11 % of the 50 g Daily Value), or 4 g in 1 Square (71,3 g). About 6 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is above the median (median 4,7 g).
How many carbs are in Classic Walnut Baklava, Classic Walnut?
Classic Walnut Baklava, Classic Walnut has 49,1 g of total carbohydrates per 100 g, including 1,4 g of fiber and 26,7 g of sugars.
How much fat is in Classic Walnut Baklava, Classic Walnut?
Classic Walnut Baklava, Classic Walnut contains 21 g of fat per 100 g, of which 9,6 g is saturated (48 % of the Daily Value).
How much sodium is in Classic Walnut Baklava, Classic Walnut?
100 g contains 84 mg of sodium, 4 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 30. Mai 2023. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2593708. License: CC0 1.0 (U.S. public domain). Source record dated 30. Mai 2023. Imported 6. November 2026.
Last updated: . Source description: "CLASSIC WALNUT BAKLAVA, CLASSIC WALNUT". Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.