Classic Walnut Baklava, Classic Walnut
Packaged product Sweets and Desserts AISSA SWEETS
Classic Walnut Baklava, Classic Walnut contains 407 kcal per 100 g. A typical serving of 1 Square (71.3 g) provides about 290 kcal.
Roughly 48% of its calories come from carbohydrates, with 46% from fat and 6% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (383 kcal per 100 g).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 407 kcal | |
| Total fat L | 21 g | 27% |
| Saturated fat L | 9.6 g | 48% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 84 mg | 4% |
| Total carbohydrates L | 49.1 g | 18% |
| Dietary fiber L | 1.4 g | 5% |
| Total sugars L | 26.7 g | |
| Added sugars L | 25.3 g | 51% |
| Protein L | 5.6 g | 11% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 26 mg | 2% |
| Iron L | 0.5 mg | 3% |
| Potassium L | 85 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 48%
- Fat 46%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5.6 gabove the median for sweets and desserts (median 4.7 g)
- Fiber1.4 gbelow the median for sweets and desserts (median 1.7 g)
- Sugars26.7 gabove the median for sweets and desserts (median 26 g)
- Fat21 gin the top quarter of sweets and desserts (median 16.4 g)
- Saturated fat9.6 gin the top quarter of sweets and desserts (median 4.6 g)
- Sodium84 mgin the lowest quarter of sweets and desserts (median 319 mg)
- Protein per 100 kcal1.4 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 2.1 g |
|---|---|
| Polyunsaturated fat L | 8.7 g |
Product details
- Brand
- AISSA SWEETS
- Barcode
- 0857982005376
- Label serving
- 1 Square
- Category
- Croissants, sweet rolls, muffins and pastries
Ingredients
FILO-DOUGH (WHEAT FLOUR {WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID}, WATER, CORN STARCH, ORGANIC REFINED COCONUT OIL, SALT), WALNUTS, NON-GMO PURE CANE SUGAR, ORGANIC REFINED COCONUT OIL, WATER, ORANGE BLOSSOM WATER, AND NON-GMO CITRIC ACID.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
| Cherry Almond Flavored A Tender Pastry Shell Layered With Cherry Filling, Sweet Almond Cake, Finished With Toasted Almond Silvers Layered Tarts, Cherry Almond MARKETSIDE | 407 | 4.7 g | 46.5 g | 23.3 g |
| Banana Nut Muffins, Banana Nut NIKOLA'S BAKERY | 407 | 4.4 g | 46 g | 23.9 g |
| Iced Honey Buns WEIS | 408 | 4.2 g | 49.3 g | 22.5 g |
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| Cinnamon Sugar Flavored Pretzel Toaster Pastries, Cinnamon Sugar POP-TARTS | 406 | 4.2 g | 67.7 g | 13.5 g |
| Banana Nut Muffin, Banana Nut DAVID'S COOKIES | 406 | 5.9 g | 45.9 g | 22.9 g |
| Frosted Chocolatey Chip Pancake Toaster Pastries, Frosted Chocolatey Chip Pancake POP-TARTS | 406 | 4.2 g | 70.8 g | 12.5 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2593708. License: CC0 1.0 (U.S. public domain). Source record dated May 30, 2023. Imported November 6, 2026.
Last updated: . Source description: "CLASSIC WALNUT BAKLAVA, CLASSIC WALNUT". Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.