Iced Honey Buns
Packaged product Süßigkeiten und Desserts WEIS
Iced Honey Buns contains 408 kcal per 100 g. A typical serving of 1 BUN, PER CONTAINER (71 g) provides about 290 kcal.
Roughly 49 % of its calories come from fat, with 47 % from carbohydrates and 4 % from protein (estimated with general energy factors).
That is close to the median for Süßigkeiten und Desserts on FoodFactly (383 kcal per 100 g).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 408 kcal | |
| Total fat L | 22,5 g | 29 % |
| Saturated fat L | 9,9 g | 49 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 239 mg | 10 % |
| Total carbohydrates L | 49,3 g | 18 % |
| Dietary fiber L | 1,4 g | 5 % |
| Total sugars L | 23,9 g | |
| Protein L | 4,2 g | 8 % |
| Vitamin C L | 1,7 mg | 2 % |
| Calcium L | 85 mg | 7 % |
| Eisen L | 1 mg | 6 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4 %
- Carbohydrates 47 %
- Fat 49 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4,2 gbelow the median for Süßigkeiten und Desserts (median 4,7 g)
- Fiber1,4 gbelow the median for Süßigkeiten und Desserts (median 1,6 g)
- Sugars23,9 gbelow the median for Süßigkeiten und Desserts (median 26,3 g)
- Fat22,5 gin the top quarter of Süßigkeiten und Desserts (median 16,4 g)
- Saturated fat9,9 gin the top quarter of Süßigkeiten und Desserts (median 4,6 g)
- Sodium239 mgin the lowest quarter of Süßigkeiten und Desserts (median 319 mg)
- Protein per 100 kcal1 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IE L | 0 IU |
|---|
Product details
- Brand
- WEIS
- Barcode
- 0041497001842
- Label serving
- 1 BUN, PER CONTAINER
- Category
- croissants-sweet-rolls-muffins-other-pastries
Ingredients
BUN: ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE-B1, RIBOFLAVIN-B2, FOLIC ACID), VEGETABLE SHORTENING (PALM, PARTIALLY HYDROGENATED SOYBEAN, PARTIALLY HYDROGENATED COTTONSEED, AND SOYBEAN OILS), WATER, SUGAR, YEAST, MAY CONTAIN TWO PERCENT OR LESS OF: DEXTROSE, MONO & DIGLYCERIDES, SALT, SOY FLOUR, LEAVENING (SODIUM ACID PYROPHOSPHATE, BAKING SODA), WHEY (MILK), CALCIUM CASEINATE (MILK), SODIUM STEAROYL LACTYLATE, SOY LECITHIN, DATEM, EXTRACTS OF ANNATTO AND TURMERIC, DRIED HONEY (HONEY, HIGH FRUCTOSE CORN SYRUP SOLIDS, WHEAT STARCH, MONOCALCIUM PHOSPHATE, AMMONIUM SULFATE, DOUGH CONDITIONERS (L-CYSTEINE, ASCORBIC ACID, AZODICARBONIMIDE), ENZYME, CALCIUM CARBONATE, CINNAMON, AGAR, FD&C BLUE #2 ALUMINUM LAKE, TITANIUM DIOXIDE COLOR, NATURAL AND ARTIFICIAL FLAVORS, CORNSTARCH, POTASSIUM SORBATE AND CALCIUM PROPIONATE ADDED TO PRESERVE FRESHNESS, EGGS. ICING: SUGAR, WATER, VEGETABLE SHORTENING (PALM, PARTIALLY HYDROGENATED SOYBEAN, PARTIALLY HYDROGENATED COTTONSEED, AND/OR SOYBEAN OILS), CORN SYRUP, CORNSTARCH, DEXTROSE, CALCIUM CARBONATE, TITANIUM DIOXIDE COLOR, AGAR, POTASSIUM SORBATE (TO PRESERVE FRESHNESS), MONO & DIGLYCERIDES, SALT, FD&C BLUE #2 ALUMINUM LAKE.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
| Chocolate Chip Gourmet Muffin, Chocolate Chip PRIDE | 408 | 8,5 g | 45,1 g | 21,1 g |
| Banana Nut Muffins, Banana Nut NIKOLA'S BAKERY | 407 | 4,4 g | 46 g | 23,9 g |
| Classic Walnut Baklava, Classic Walnut AISSA SWEETS | 407 | 5,6 g | 49,1 g | 21 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Iced Honey Buns?
100 g of Iced Honey Buns has 408 kcal. 1 BUN, PER CONTAINER (71 g): about 290 kcal.
How much protein is in Iced Honey Buns?
Iced Honey Buns contains 4,2 g of protein per 100 g (8 % of the 50 g Daily Value), or 3 g in 1 BUN, PER CONTAINER (71 g). About 4 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is below the median (median 4,7 g).
How many carbs are in Iced Honey Buns?
Iced Honey Buns has 49,3 g of total carbohydrates per 100 g, including 1,4 g of fiber and 23,9 g of sugars.
How much fat is in Iced Honey Buns?
Iced Honey Buns contains 22,5 g of fat per 100 g, of which 9,9 g is saturated (49 % of the Daily Value).
How much sodium is in Iced Honey Buns?
100 g contains 239 mg of sodium, 10 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 4. Juni 2018. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2021619. License: CC0 1.0 (U.S. public domain). Source record dated 4. Juni 2018. Imported 6. November 2026.
Last updated: . Source description: "ICED HONEY BUNS". Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.