Classic muffin mix

Packaged product Brot und Backwaren

Classic muffin mix contains 400 kcal per 100 g. A Serving, 0.333 CUP MIX, 42 g (42 g) provides about 168 kcal.

Roughly 80 % of its calories come from carbohydrates, with 15 % from fat and 4 % from protein (estimated with general energy factors).

That is close to the median for Brot und Backwaren on FoodFactly (367 kcal per 100 g).

100 g provides 14 % of the Daily Value for Eisen.

The values are label data submitted by the manufacturer to USDA FoodData Central.

400kcal per 100 g
4,4 gprotein
80 gcarbohydrates
6,7 gfat
168kcal in Serving, 0.333 CUP MIX, 42 g (42 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 400 kcal
Total fat L 6,7 g 9 %
Saturated fat L 1,1 g 6 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 667 mg 29 %
Total carbohydrates L 80 g 29 %
Dietary fiber L 1,1 g 4 %
Total sugars L 41,1 g
Added sugars L 40 g 80 %
Protein L 4,4 g 9 %
Vitamin A L 0 µg0 %
Vitamin C L 0 mg0 %
Calcium L 78 mg6 %
Eisen L 2,6 mg14 %
Kalium L 78 mg2 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 4 %Carbohydrates: 80 %Fat: 15 %400kcal / 100 g
  • Protein 4 %
  • Carbohydrates 80 %
  • Fat 15 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Eisen14 %Calcium6 %Kalium2 %Vitamin A0 %Vitamin C0 %

Nutritional insights

  • Protein4,4 gin the lowest quarter of Brot und Backwaren (median 10 g)
  • Fiber1,1 gin the lowest quarter of Brot und Backwaren (median 3,4 g)
  • Sugars41,1 gin the top quarter of Brot und Backwaren (median 6,7 g)
  • Fat6,7 gin the top quarter of Brot und Backwaren (median 3,6 g)
  • Saturated fat1,1 gin the top quarter of Brot und Backwaren (median 0 g)
  • Sodium667 mgbelow the median for Brot und Backwaren (median 709 mg)
  • Protein per 100 kcal1,1 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Carotenoids (1)
Vitamin D (D2 + D3), Internationale Einheiten L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 429 kcal400 kcal
Protein 2,4 g4,4 g
Carbohydrates 76,2 g80 g
Fat 11,9 g6,7 g
Fiber 2,4 g1,1 g
Sugars 38,1 g41,1 g
Sodium 667 mg667 mg

Product details

Barcode
0041449472874
Label serving
0.333 CUP MIX (42 g)
Category
Kochhelfer
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Enriched bleached flour (wheat flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid, malted barley flour), sugar, palm and soybean oil, dextrose, less than 2% of: baking soda, defatted soy flour, food starch-modified, monocalcium phosphate, sodium aluminum phosphate, natural and artificial flavors (contains milk derivatives), propylene glycol esters, mono-diglycerides, sodium stearoyl lactylate, salt.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: ZuckerPalmölSalzWeizenmehl

Similar products

FoodCaloriesProteinCarbsFat
Panko bread crumbs plain Giant Foods 400 10 g 86,7 g 0 g
Quick Bread & Muffin Mix, Too!, Cinnamon Swirl Pillsbury 400 2,9 g 80 g 7,1 g
Breading fish case Southeastern Mills 400 6,7 g 60 g 13,3 g
Fish breading mix Southeastern Mills Inc. 400 6,7 g 60 g 13,3 g
Japanese-Style Bread Crumbs Giant Eagle 400 10 g 86,7 g 0 g
Italian seasoned breadcrumbs, italian seasoned Delallo 400 13,3 g 73,3 g 5 g
Panko flakes breadcrumbs, cajun Royal Wine Corporation 400 3,3 g 76,7 g 8,7 g
Italian seasoned panko bread crumbs, italian seasoned Emeril's 400 10 g 63,3 g 11,7 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Classic muffin mix?

100 g of Classic muffin mix has 400 kcal. Serving, 0.333 CUP MIX, 42 g (42 g): about 168 kcal.

How much protein is in Classic muffin mix?

Classic muffin mix contains 4,4 g of protein per 100 g (9 % of the 50 g Daily Value), or 1,9 g in Serving, 0.333 CUP MIX, 42 g (42 g). About 4 % of its calories come from protein. Compared with other Brot und Backwaren, that is in the lowest quarter (median 10 g).

How many carbs are in Classic muffin mix?

Classic muffin mix has 80 g of total carbohydrates per 100 g, including 1,1 g of fiber and 41,1 g of sugars.

How much fat is in Classic muffin mix?

Classic muffin mix contains 6,7 g of fat per 100 g, of which 1,1 g is saturated (6 % of the Daily Value).

What vitamins and minerals does Classic muffin mix contain?

Per 100 g, the most notable amounts relative to the Daily Value are Eisen (14 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Classic muffin mix?

100 g contains 667 mg of sodium, 29 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 23. April 2020. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2113351. License: CC0 1.0 (U.S. public domain). Source record dated 8. April 2020. Imported 6. November 2026.
  • Open Food Facts, record 0041449472874. License: ODbL 1.0 (Open Food Facts). Source record dated 23. April 2020. Imported 7. November 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.