Classic Corned Beef Hash
Packaged product Fleisch Sysco
Classic Corned Beef Hash contains 213 kcal per 100 g. A Serving, 1 portion, 230 g (230 g) provides about 490 kcal.
Roughly 57 % of its calories come from fat, with 25 % from carbohydrates and 17 % from protein (estimated with general energy factors).
That is close to the median for Fleisch on FoodFactly (200 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 213 kcal | |
| Total fat L | 13,5 g | 17 % |
| Saturated fat L | 5,7 g | 28 % |
| Trans fat L | 0 g | |
| Cholesterol L | 39,1 mg | 13 % |
| Sodium L | 678 mg | 29 % |
| Total carbohydrates L | 13,5 g | 5 % |
| Dietary fiber L | 0,44 g | 2 % |
| Total sugars L | 1,7 g | |
| Added sugars L | 0,87 g | 2 % |
| Protein L | 9,1 g | 18 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin D L | 0 µg | 0 % |
| Calcium L | 42,2 mg | 3 % |
| Eisen L | 1,3 mg | 7 % |
| Kalium L | 200 mg | 4 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17 %
- Carbohydrates 25 %
- Fat 57 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9,1 gin the lowest quarter of Fleisch (median 17,6 g)
- Fiber0,44 gabove the median for Fleisch (median 0 g)
- Sugars1,7 gabove the median for Fleisch (median 1 g)
- Fat13,5 gabove the median for Fleisch (median 8,6 g)
- Saturated fat5,7 gabove the median for Fleisch (median 3,1 g)
- Sodium678 mgabove the median for Fleisch (median 380 mg)
- Protein per 100 kcal4,3 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Newmarket Sausages Powters | 213 | 14,4 g | 6,1 g | 14,8 g |
| Tartine poulet César et bacon grillé Delhaize | 213 | 12,9 g | 17,9 g | 9,6 g |
| Meat Free Sausages Earth Grown | 213 | 19,9 g | 8,2 g | 10,8 g |
| Galette Chèvre Bacon Creperie de guerledan | 213 | 7 g | 24,9 g | 9,2 g |
| Hickory Ham & Cheddar Hot Pockets Hot Pockets | 213 | 7,1 g | 30,7 g | 7,1 g |
| Italian Sub With Ham Salami & Pepperoni My Fresh Market | 213 | 11,6 g | 19 g | 10,5 g |
| Slow Roasting Smoky BBQ Pulled Irish Pork Dunnes Stores | 213 | 18 g | 2,1 g | 14 g |
| Corned Beef Windsor Prime | 213 | 23 g | 1 g | 13 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Classic Corned Beef Hash?
100 g of Classic Corned Beef Hash has 213 kcal. Serving, 1 portion, 230 g (230 g): about 490 kcal.
How much protein is in Classic Corned Beef Hash?
Classic Corned Beef Hash contains 9,1 g of protein per 100 g (18 % of the 50 g Daily Value), or 21 g in Serving, 1 portion, 230 g (230 g). About 17 % of its calories come from protein. Compared with other Fleisch, that is in the lowest quarter (median 17,6 g).
How many carbs are in Classic Corned Beef Hash?
Classic Corned Beef Hash has 13,5 g of total carbohydrates per 100 g, including 0,44 g of fiber and 1,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Classic Corned Beef Hash?
Classic Corned Beef Hash contains 13,5 g of fat per 100 g, of which 5,7 g is saturated (28 % of the Daily Value).
How much sodium is in Classic Corned Beef Hash?
100 g contains 678 mg of sodium, 29 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 16. November 2024. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0074865421805. License: ODbL 1.0 (Open Food Facts). Source record dated 16. November 2024. Imported 6. November 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.