Cinnamon raisin bran
Packaged product Frühstückszerealien
Cinnamon raisin bran contains 350 kcal per 100 g.
Roughly 84 % of its calories come from carbohydrates, with 9 % from protein and 8 % from fat (estimated with general energy factors).
That is less energy than the typical item in Frühstückszerealien on FoodFactly, where the median is 400 kcal per 100 g across 9.296 products.
100 g provides 22 % of the Daily Value for Eisen.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 350 kcal | |
| Total fat L | 3,3 g | 4 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 283 mg | 12 % |
| Total carbohydrates L | 81,7 g | 30 % |
| Dietary fiber L | 10 g | 36 % |
| Total sugars L | 23,3 g | |
| Added sugars L | 16,7 g | 33 % |
| Protein L | 8,3 g | 17 % |
| Vitamin D L | 0 µg | 0 % |
| Calcium L | 33 mg | 3 % |
| Eisen L | 4 mg | 22 % |
| Kalium L | 433 mg | 9 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9 %
- Carbohydrates 84 %
- Fat 8 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8,3 gbelow the median for Frühstückszerealien (median 9,3 g)
- Fiber10 gin the top quarter of Frühstückszerealien (median 7,1 g)
- Sugars23,3 gabove the median for Frühstückszerealien (median 18 g)
- Fat3,3 gin the lowest quarter of Frühstückszerealien (median 11,3 g)
- Saturated fat0 gin the lowest quarter of Frühstückszerealien (median 2 g)
- Sodium283 mgabove the median for Frühstückszerealien (median 148 mg)
- Protein per 100 kcal2,4 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Einfach ungesättigtes Fett L | 0,83 g |
|---|---|
| Mehrfach ungesättigtes Fett L | 0,83 g |
Other components (2)
| Faser, löslich L | 2 g |
|---|---|
| Faser, unlöslich L | 7 g |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 350 kcal | 350 kcal |
| Protein | 8,3 g | 8,3 g |
| Carbohydrates | 81,7 g | 81,7 g |
| Fat | 3,3 g | 3,3 g |
| Fiber | 6,7 g | 10 g |
| Sugars | 23,3 g | 23,3 g |
| Sodium | 283 mg | 283 mg |
Product details
- Barcode
- 0070617358856
- Quantity
- 10 oz
- Category
- Frühstückszerealien
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. ngredients: organic whole grain nheat, organic cane sugar, organic whole grain brown rice, organic granola clusters [organic whole grain rolled oats, organic cane sugar, organic crisp brown rice (organic brown rice, sea salt, organic brown rice syrup), organic expeller pressed canola oil, organic cornstarch, organic honey, organic vanilla, salt], organic raisins, organic wheat bran, sea salt, organic cinnamon, organic barley malt extract, organic sunflower oil. contains wheat. may contain tree nuts and soy. manufactured for: three sisters cereal p.o. box 1025, lakeville, mn 55044 certified organic by qai product of canada © three sisters cereal
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: ZuckerReisSalzZimtSonnenblumenölHaferRaps (Rübsenöl)Honig
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|---|---|---|---|---|
| redand white corn flakes red & white | 350 | 0 g | 92,5 g | 0 g |
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| Cinnamon Grain Free Cereal Seven Sundays | 350 | 12,5 g | 60 g | 5 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cinnamon raisin bran?
100 g of Cinnamon raisin bran has 350 kcal.
How much protein is in Cinnamon raisin bran?
Cinnamon raisin bran contains 8,3 g of protein per 100 g (17 % of the 50 g Daily Value). About 9 % of its calories come from protein. Compared with other Frühstückszerealien, that is below the median (median 9,3 g).
How many carbs are in Cinnamon raisin bran?
Cinnamon raisin bran has 81,7 g of total carbohydrates per 100 g, including 10 g of fiber and 23,3 g of sugars.
How much fat is in Cinnamon raisin bran?
Cinnamon raisin bran contains 3,3 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does Cinnamon raisin bran contain?
Per 100 g, the most notable amounts relative to the Daily Value are Eisen (22 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Cinnamon raisin bran?
100 g contains 283 mg of sodium, 12 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 4. März 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2567828. License: CC0 1.0 (U.S. public domain). Source record dated 23. Mai 2023. Imported 6. November 2026.
- Open Food Facts, record 0070617358856. License: ODbL 1.0 (Open Food Facts). Source record dated 4. März 2026. Imported 7. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.