Cinnamon Buns

Packaged product Brot und Backwaren katz

Cinnamon Buns contains 333 kcal per 100 g. A Serving, 1 Bun, 60 g (60 g) provides about 200 kcal.

Roughly 69 % of its calories come from carbohydrates, with 27 % from fat and 4 % from protein (estimated with general energy factors).

That is more energy than the typical item in Brot und Backwaren on FoodFactly, where the median is 282 kcal per 100 g across 25.788 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Cinnamon Buns by katz, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
333kcal per 100 g
3,3 gprotein
58,3 gcarbohydrates
10 gfat
200kcal in Serving, 1 Bun, 60 g (60 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 333 kcal
Total fat L 10 g 13 %
Saturated fat L 5 g 25 %
Trans fat L 0 g
Cholesterol L 17 mg 6 %
Sodium L 433 mg 19 %
Total carbohydrates L 58,3 g 21 %
Dietary fiber L 3,3 g 12 %
Total sugars L 28,3 g
Added sugars L 28,3 g 57 %
Protein L 3,3 g 7 %
Vitamin D L 0 µg0 %
Cholin L 0 mg0 %
Calcium L 33 mg3 %
Eisen L 0,5 mg3 %
Kalium L 50 mg1 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 4 %Carbohydrates: 69 %Fat: 27 %333kcal / 100 g
  • Protein 4 %
  • Carbohydrates 69 %
  • Fat 27 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Eisen3 %Calcium3 %Kalium1 %Vitamin D0 %Cholin0 %

Nutritional insights

  • Protein3,3 gin the lowest quarter of Brot und Backwaren (median 8 g)
  • Fiber3,3 gabove the median for Brot und Backwaren (median 2,3 g)
  • Sugars28,3 gin the top quarter of Brot und Backwaren (median 3,9 g)
  • Fat10 gabove the median for Brot und Backwaren (median 7 g)
  • Saturated fat5 gin the top quarter of Brot und Backwaren (median 1,6 g)
  • Sodium433 mgabove the median for Brot und Backwaren (median 409 mg)
  • Protein per 100 kcal1 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Sugars and starch (1)
Stärke L0 g

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 333 kcal333 kcal
Protein 3,3 g3,3 g
Carbohydrates 61,7 g58,3 g
Fat 10 g10 g
Fiber 3,3 g3,3 g
Sugars 30 g28,3 g
Sodium 450 mg433 mg

Product details

Brand
katz
Barcode
0893536002989
Label serving
1 Bun (60 g)
Category
Brot und Backwaren
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

gluten free flour blend (tapioca starch, potato starch, oat flour, brown rice flour, white rice flour, potato flour, corn starch), water, sugar, confectioners sugar (sugar, corn starch), egg whites, palm oil, modified tapioca starch, eggs, tapioca syrup, psyllium husk, bamboo fiber, xanthan gum, dry yeast, baking powder (sodium acid pyrophosphate, sodium bicarbonate, potato starch, monocalcium phosphate), salt, canola oil, ground cinnamon, sunflower lecithin, pea fiber, apple fiber, molasses, agar, calcium carbonate, calcium sulfate, natural flavor

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: ZuckerEiPalmölHefeSalzRaps (Rübsenöl)ZimtHaferReisKartoffel

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Cinnamon Buns?

100 g of Cinnamon Buns has 333 kcal. Serving, 1 Bun, 60 g (60 g): about 200 kcal.

How much protein is in Cinnamon Buns?

Cinnamon Buns contains 3,3 g of protein per 100 g (7 % of the 50 g Daily Value), or 2 g in Serving, 1 Bun, 60 g (60 g). About 4 % of its calories come from protein. Compared with other Brot und Backwaren, that is in the lowest quarter (median 8 g).

How many carbs are in Cinnamon Buns?

Cinnamon Buns has 58,3 g of total carbohydrates per 100 g, including 3,3 g of fiber and 28,3 g of sugars.

How much fat is in Cinnamon Buns?

Cinnamon Buns contains 10 g of fat per 100 g, of which 5 g is saturated (25 % of the Daily Value).

How much sodium is in Cinnamon Buns?

100 g contains 433 mg of sodium, 19 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 18. September 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0893536002989. License: ODbL 1.0 (Open Food Facts). Source record dated 18. September 2026. Imported 8. November 2026.
  • USDA FoodData Central: Branded Foods, record 2585249. License: CC0 1.0 (U.S. public domain). Source record dated 23. Mai 2023. Imported 6. November 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.