Chocolate sandwich cookies
Packaged product Süßigkeiten und Desserts
Chocolate sandwich cookies contains 477 kcal per 100 g. A Serving, 1 PACK, 42 g (42 g) provides about 200 kcal.
Roughly 57 % of its calories come from carbohydrates, with 41 % from fat and 2 % from protein (estimated with general energy factors).
That is close to the median for Süßigkeiten und Desserts on FoodFactly (464 kcal per 100 g).
100 g provides 18 % of the Daily Value for Eisen.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 477 kcal | |
| Total fat L | 22,7 g | 29 % |
| Saturated fat L | 8 g | 40 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 295 mg | 13 % |
| Total carbohydrates L | 70,4 g | 26 % |
| Dietary fiber L | 2,3 g | 8 % |
| Total sugars L | 45,4 g | |
| Added sugars L | 45,5 g | 91 % |
| Protein L | 2,3 g | 5 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0 mg | 0 % |
| Vitamin D L | 0 µg | 0 % |
| Calcium L | 23 mg | 2 % |
| Eisen L | 3,2 mg | 18 % |
| Kalium L | 114 mg | 2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 2 %
- Carbohydrates 57 %
- Fat 41 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2,3 gin the lowest quarter of Süßigkeiten und Desserts (median 6,5 g)
- Fiber2,3 gbelow the median for Süßigkeiten und Desserts (median 3 g)
- Sugars45,4 gin the top quarter of Süßigkeiten und Desserts (median 26,8 g)
- Fat22,7 gabove the median for Süßigkeiten und Desserts (median 19 g)
- Saturated fat8 gabove the median for Süßigkeiten und Desserts (median 7,6 g)
- Sodium295 mgabove the median for Süßigkeiten und Desserts (median 244 mg)
- Protein per 100 kcal0,48 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 500 kcal | 477 kcal |
| Protein | 2,4 g | 2,3 g |
| Carbohydrates | 71,4 g | 70,4 g |
| Fat | 23,8 g | 22,7 g |
| Fiber | 2,4 g | 2,3 g |
| Sugars | 47,6 g | 45,4 g |
| Sodium | 310 mg | 295 mg |
Product details
- Barcode
- 0044000037611
- Label serving
- 1 PACK (42 g)
- Category
- Kekse
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Sugar, unbleached enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate {vitamin b1}, riboflavin {vitamin b2}, folic acid), palm and/or canola oil, cocoa (processed with alkali), high fructose corn syrup, cornstarch, leavening (baking soda and/or calcium phosphate), salt, soy lecithin, vanilla - an artificial flavor, chocolate.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: ZuckerPalmölRaps (Rübsenöl)SalzWeizenmehl
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Magix Parle | 477 | 7 g | 72,6 g | 17,6 g |
| Galletas de espelta integral endulzadas con zumo biocop | 477 | 9,2 g | 60 g | 21 g |
| Digestive CONDIS SUPERMERCATS S.A. | 477 | 7,5 g | 61 g | 21 g |
| Le Petit Bonhomme Fortwenger | 477 | 8,7 g | 63,7 g | 20,2 g |
| Galettes Au Sarrasin Bonneterre | 477 | 7,7 g | 65 g | 20 g |
| biscotti al cacao ripieni di crema alla vaniglia Eurospin | 477 | 5,1 g | 71 g | 19,4 g |
| Gocciole chocolate Pavesi | 477 | 6,6 g | 65,7 g | 20 g |
| Misto Veneziano Palmisano | 477 | 8,8 g | 65 g | 17,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chocolate sandwich cookies?
100 g of Chocolate sandwich cookies has 477 kcal. Serving, 1 PACK, 42 g (42 g): about 200 kcal.
How much protein is in Chocolate sandwich cookies?
Chocolate sandwich cookies contains 2,3 g of protein per 100 g (5 % of the 50 g Daily Value), or 0,95 g in Serving, 1 PACK, 42 g (42 g). About 2 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is in the lowest quarter (median 6,5 g).
How many carbs are in Chocolate sandwich cookies?
Chocolate sandwich cookies has 70,4 g of total carbohydrates per 100 g, including 2,3 g of fiber and 45,4 g of sugars.
How much fat is in Chocolate sandwich cookies?
Chocolate sandwich cookies contains 22,7 g of fat per 100 g, of which 8 g is saturated (40 % of the Daily Value).
What vitamins and minerals does Chocolate sandwich cookies contain?
Per 100 g, the most notable amounts relative to the Daily Value are Eisen (18 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Chocolate sandwich cookies?
100 g contains 295 mg of sodium, 13 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 23. April 2020. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2577157. License: CC0 1.0 (U.S. public domain). Source record dated 8. Mai 2023. Imported 6. November 2026.
- Open Food Facts, record 0044000037611. License: ODbL 1.0 (Open Food Facts). Source record dated 23. April 2020. Imported 7. November 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.