Chocolate Mint Protein Bar, Chocolate Mint
Packaged product Frühstückszerealien CANDO
Chocolate Mint Protein Bar, Chocolate Mint contains 431 kcal per 100 g. A typical serving of 1 Bar (51 g) provides about 220 kcal.
Roughly 57 % of its calories come from fat, with 28 % from carbohydrates and 15 % from protein (estimated with general energy factors).
That is close to the median for Frühstückszerealien on FoodFactly (417 kcal per 100 g).
100 g provides 24 % of the Daily Value for Eisen, 12 % of the Daily Value for Calcium and 11 % of the Daily Value for Kalium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 431 kcal | |
| Total fat L | 33,3 g | 43 % |
| Saturated fat L | 13,7 g | 69 % |
| Trans fat L | 0 g | |
| Cholesterol L | 20 mg | 7 % |
| Sodium L | 196 mg | 9 % |
| Total carbohydrates L | 37,2 g | 14 % |
| Dietary fiber L | 19,6 g | 70 % |
| Total sugars L | 3,9 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 19,6 g | 39 % |
| Vitamin D L | 0 µg | 0 % |
| Calcium L | 157 mg | 12 % |
| Eisen L | 4,3 mg | 24 % |
| Kalium L | 510 mg | 11 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15 %
- Carbohydrates 28 %
- Fat 57 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein19,6 gabove the median for Frühstückszerealien (median 13,3 g)
- Fiber19,6 gin the top quarter of Frühstückszerealien (median 7,1 g)
- Sugars3,9 gin the lowest quarter of Frühstückszerealien (median 22,9 g)
- Fat33,3 gin the top quarter of Frühstückszerealien (median 16,7 g)
- Saturated fat13,7 gin the top quarter of Frühstückszerealien (median 5 g)
- Sodium196 mgbelow the median for Frühstückszerealien (median 262 mg)
- Protein per 100 kcal4,5 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Total sugar alcohols L | 8 g |
|---|
Product details
- Brand
- CANDO
- Barcode
- 0860000606929
- Label serving
- 1 Bar
- Category
- snack-energy-granola-bars
Ingredients
ALMONDS, CHICORY FIBER, WHEY CRISPS (WHEY PROTEIN CONCENTRATE, RICE FLOUR), COCONUT, ERYTHRITOL, CHOCOLATE, COCOA BUTTER, ALKALIZED COCOA, MILK PROTEIN ISOLATE, WHEY PROTEIN ISOLATE, MCT OIL (FROM COCONUT), SUNFLOWER LECITHIN, NATURAL FLAVORS, SEA SALT, STEVIA.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Almond Butter Krisp Protein Bar, Almond Butter CANDO | 431 | 19,6 g | 35,3 g | 33,3 g |
| Red Velvet Chocolate Chip + Prebiotics Gut Health Bars, Red Velvet Chocolate Chip SHANTI BALANCE | 431 | 29,3 g | 44,8 g | 17,2 g |
| White Coconut Shred Clean Protein Bar, White Coconut Shred JIMMY! | 431 | 39,7 g | 32,8 g | 17,2 g |
| Cranberry Almond Mega Protein Bar, Cranberry Almond PALEO RANCH | 431 | 23,6 g | 43,1 g | 19,4 g |
| Wake & Focus Mint Cookies 'N Cream Protein Bars, Wake & Focus Mint Cookies 'N Cream JIMMY! | 431 | 32,8 g | 41,4 g | 17,2 g |
| Cinnamon Raisin Mega Bars, Cinnamon Raisin PALEO RANCH | 431 | 23,6 g | 40,3 g | 20,8 g |
| Blueberry + Cashew Butter Blissful Daybreak Macrobars, Blueberry + Cashew Butter GOMACRO | 431 | 15,4 g | 55,4 g | 16,9 g |
| Pumpkin Cheesecake Layered Lean Bars, Pumpkin Cheesecake GNC | 432 | 36,4 g | 29,6 g | 20,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chocolate Mint Protein Bar, Chocolate Mint?
100 g of Chocolate Mint Protein Bar, Chocolate Mint has 431 kcal. 1 Bar (51 g): about 220 kcal.
Is Chocolate Mint Protein Bar, Chocolate Mint high in protein?
Chocolate Mint Protein Bar, Chocolate Mint contains 19,6 g of protein per 100 g (39 % of the 50 g Daily Value), or 10 g in 1 Bar (51 g). About 15 % of its calories come from protein. Compared with other Frühstückszerealien, that is above the median (median 13,3 g).
How many carbs are in Chocolate Mint Protein Bar, Chocolate Mint?
Chocolate Mint Protein Bar, Chocolate Mint has 37,2 g of total carbohydrates per 100 g, including 19,6 g of fiber and 3,9 g of sugars.
How much fat is in Chocolate Mint Protein Bar, Chocolate Mint?
Chocolate Mint Protein Bar, Chocolate Mint contains 33,3 g of fat per 100 g, of which 13,7 g is saturated (69 % of the Daily Value).
What vitamins and minerals does Chocolate Mint Protein Bar, Chocolate Mint contain?
Per 100 g, the most notable amounts relative to the Daily Value are Eisen (24 % DV), Calcium (12 % DV) and Kalium (11 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Chocolate Mint Protein Bar, Chocolate Mint?
100 g contains 196 mg of sodium, 9 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 24. Januar 2023. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2670265. License: CC0 1.0 (U.S. public domain). Source record dated 24. Januar 2023. Imported 6. November 2026.
Last updated: . Source description: "CHOCOLATE MINT PROTEIN BAR, CHOCOLATE MINT". Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.