Chocolate
Packaged product Süßigkeiten und Desserts Good Luck Chuck
Chocolate contains 531 kcal per 100 g. A Serving, 2 Tbsp, 32 g (32 g) provides about 170 kcal.
Roughly 60 % of its calories come from fat, with 27 % from carbohydrates and 13 % from protein (estimated with general energy factors).
That is close to the median for Süßigkeiten und Desserts on FoodFactly (543 kcal per 100 g).
100 g provides 34 % of the Daily Value for Zink and 31 % of the Daily Value for Eisen.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 531 kcal | |
| Total fat L | 37,5 g | 48 % |
| Saturated fat L | 7,8 g | 39 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 250 mg | 11 % |
| Total carbohydrates L | 37,5 g | 14 % |
| Dietary fiber L | 9,4 g | 34 % |
| Total sugars L | 15,6 g | |
| Protein L | 18,8 g | 38 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0 mg | 0 % |
| Calcium L | 62 mg | 5 % |
| Eisen L | 5,6 mg | 31 % |
| Zink L | 3,8 mg | 34 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13 %
- Carbohydrates 27 %
- Fat 60 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein18,8 gin the top quarter of Süßigkeiten und Desserts (median 6,5 g)
- Fiber9,4 gin the top quarter of Süßigkeiten und Desserts (median 2,6 g)
- Sugars15,6 gin the lowest quarter of Süßigkeiten und Desserts (median 48 g)
- Fat37,5 gabove the median for Süßigkeiten und Desserts (median 33,3 g)
- Saturated fat7,8 gin the lowest quarter of Süßigkeiten und Desserts (median 19 g)
- Sodium250 mgin the top quarter of Süßigkeiten und Desserts (median 72 mg)
- Protein per 100 kcal3,5 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IE L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 531 kcal | 531 kcal |
| Protein | 18,8 g | 18,8 g |
| Carbohydrates | 37,5 g | 37,5 g |
| Fat | 37,5 g | 37,5 g |
| Fiber | 9,4 g | 9,4 g |
| Sugars | 15,6 g | 15,6 g |
| Sodium | 250 mg | 250 mg |
Product details
- Brand
- Good Luck Chuck
- Barcode
- 0868841000029
- Label serving
- 2 Tbsp (32 g)
- Category
- Schokolade
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cocoa heart Belvas | 531 | 7,2 g | 7,1 g | 44,1 g |
| Lekker grote paaseitjes Tony's Chocolonely | 531 | 5,3 g | 49 g | 33 g |
| Cadbury Dairy Milk Cadbury | 531 | 7,9 g | 60,4 g | 29 g |
| نستله مليكا Bubly White Milka | 531 | 5,4 g | 61 g | 29 g |
| Swiss Rock Coop | 531 | 5,4 g | 61 g | 29 g |
| Cookies ‘N crème chocolate bunny Frankford | 531 | 0 g | 68,8 g | 28,1 g |
| Mignonnette Milka Mondelez | 531 | 7,7 g | 55 g | 30 g |
| Lys Kokesjokolade REMA 1000 | 531 | 6,4 g | 55 g | 31 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chocolate?
100 g of Chocolate has 531 kcal. Serving, 2 Tbsp, 32 g (32 g): about 170 kcal.
Is Chocolate high in protein?
Chocolate contains 18,8 g of protein per 100 g (38 % of the 50 g Daily Value), or 6 g in Serving, 2 Tbsp, 32 g (32 g). About 13 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is among the highest quarter (median 6,5 g).
How many carbs are in Chocolate?
Chocolate has 37,5 g of total carbohydrates per 100 g, including 9,4 g of fiber and 15,6 g of sugars.
How much fat is in Chocolate?
Chocolate contains 37,5 g of fat per 100 g, of which 7,8 g is saturated (39 % of the Daily Value).
What vitamins and minerals does Chocolate contain?
Per 100 g, the most notable amounts relative to the Daily Value are Zink (34 % DV) and Eisen (31 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Chocolate?
100 g contains 250 mg of sodium, 11 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 22. April 2020. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1896168. License: CC0 1.0 (U.S. public domain). Source record dated 14. Juli 2017. Imported 6. November 2026.
- Open Food Facts, record 0868841000029. License: ODbL 1.0 (Open Food Facts). Source record dated 22. April 2020. Imported 6. November 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.