Chili Mac
Packaged product Sonstige Lebensmittel The Prep Kitchen
Chili Mac contains 186 kcal per 100 g. A Serving, 1 portion, 283 g (283 g) provides about 526 kcal.
Roughly 46 % of its calories come from fat, with 28 % from protein and 26 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in Sonstige Lebensmittel on FoodFactly, where the median is 270 kcal per 100 g across 274.655 products.
100 g provides 1.765 % of the Daily Value for Vitamin D and 16 % of the Daily Value for Calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 186 kcal | |
| Total fat L | 9,9 g | 13 % |
| Saturated fat L | 4,6 g | 23 % |
| Trans fat L | 0,35 g | |
| Cholesterol L | 35 mg | 12 % |
| Sodium L | 369 mg | 16 % |
| Total carbohydrates L | 12,7 g | 5 % |
| Dietary fiber L | 2,1 g | 8 % |
| Total sugars L | 2,1 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 13,8 g | 28 % |
| Vitamin D L | 353 µg | 1.765 % |
| Calcium L | 207 mg | 16 % |
| Eisen L | 1,8 mg | 10 % |
| Kalium L | 331 mg | 7 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 28 %
- Carbohydrates 26 %
- Fat 46 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein13,8 gabove the median for Sonstige Lebensmittel (median 6,9 g)
- Fiber2,1 gabove the median for Sonstige Lebensmittel (median 1,8 g)
- Sugars2,1 gbelow the median for Sonstige Lebensmittel (median 3,5 g)
- Fat9,9 gabove the median for Sonstige Lebensmittel (median 6,4 g)
- Saturated fat4,6 gabove the median for Sonstige Lebensmittel (median 1,9 g)
- Sodium369 mgabove the median for Sonstige Lebensmittel (median 236 mg)
- Protein per 100 kcal7,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- The Prep Kitchen
- Barcode
- 0794969029263
- Label serving
- 1 portion (283 g)
- Category
- Sonstige Lebensmittel
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Thon Crudités Œuf Carrefour Bon Appétit | 186 | 9,4 g | 24 g | 5,1 g |
| Quiche chèvre épinards Migros | 186 | 7 g | 12 g | 12 g |
| Kraft light 20 slices Kraft | 186 | 18 g | 5,5 g | 11 g |
| Mousse de Homard au Cognac La belle-iloise | 186 | 9 g | 4 g | 14,8 g |
| Mini cordon bleu raclette Migris | 186 | 21 g | 12 g | 6 g |
| Bûches ardennaises de porc Colruyt | 186 | 20 g | 4,1 g | 9,9 g |
| Bûches ardennaises de porc Colruyt | 186 | 20 g | 4,1 g | 9,9 g |
| Ribs ? | 186 | 10,7 g | 17,9 g | 7,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chili Mac?
100 g of Chili Mac has 186 kcal. Serving, 1 portion, 283 g (283 g): about 526 kcal.
Is Chili Mac high in protein?
Chili Mac contains 13,8 g of protein per 100 g (28 % of the 50 g Daily Value), or 39,1 g in Serving, 1 portion, 283 g (283 g). About 28 % of its calories come from protein. Compared with other Sonstige Lebensmittel, that is above the median (median 6,9 g).
How many carbs are in Chili Mac?
Chili Mac has 12,7 g of total carbohydrates per 100 g, including 2,1 g of fiber and 2,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chili Mac?
Chili Mac contains 9,9 g of fat per 100 g, of which 4,6 g is saturated (23 % of the Daily Value).
What vitamins and minerals does Chili Mac contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin D (1.765 % DV) and Calcium (16 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Chili Mac?
100 g contains 369 mg of sodium, 16 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 16. Juli 2025. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0794969029263. License: ODbL 1.0 (Open Food Facts). Source record dated 16. Juli 2025. Imported 6. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.