Chicken Stir Fry
Packaged product Geflügel Ht Traders
Chicken Stir Fry contains 101 kcal per 100 g. A Serving, 1 cup, 207 g (207 g) provides about 209 kcal.
Roughly 69 % of its calories come from carbohydrates, with 24 % from protein and 7 % from fat (estimated with general energy factors).
That is less energy than the typical item in Geflügel on FoodFactly, where the median is 150 kcal per 100 g across 499 products.
100 g provides 24 % of the Daily Value for Vitamin A and 13 % of the Daily Value for Vitamin C.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 101 kcal | |
| Total fat L | 0,72 g | 0,9 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 10 mg | 3 % |
| Sodium L | 411 mg | 18 % |
| Total carbohydrates L | 16,9 g | 6 % |
| Dietary fiber L | 1,4 g | 5 % |
| Total sugars L | 2,9 g | |
| Protein L | 5,8 g | 12 % |
| Vitamin A L | 218 µg | 24 % |
| Vitamin C L | 11,6 mg | 13 % |
| Calcium L | 19 mg | 1 % |
| Eisen L | 0,87 mg | 5 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 24 %
- Carbohydrates 69 %
- Fat 7 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5,8 gin the lowest quarter of Geflügel (median 9,1 g)
- Fiber1,4 gin the top quarter of Geflügel (median 1 g)
- Sugars2,9 gabove the median for Geflügel (median 1,4 g)
- Fat0,72 gin the lowest quarter of Geflügel (median 5,3 g)
- Saturated fat0 gin the lowest quarter of Geflügel (median 1,4 g)
- Sodium411 mgabove the median for Geflügel (median 365 mg)
- Protein per 100 kcal5,7 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IE L | 725 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 101 kcal | 101 kcal |
| Protein | 5,8 g | 5,8 g |
| Carbohydrates | 16,9 g | 16,9 g |
| Fat | 0,72 g | 0,72 g |
| Fiber | 1,4 g | 1,4 g |
| Sugars | 2,9 g | 2,9 g |
| Sodium | 411 mg | 411 mg |
Product details
- Brand
- Ht Traders
- Barcode
- 0072036708595
- Label serving
- 1 cup (207 g)
- Category
- Gefrorene Lebensmittel
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Pasta & vegetables: pasta (water, durum semolina [wheat], niacin, ferrous sulfate [iron], thiamine mononitrate, riboflavin, folic acid), broccoli, carrots, sugar snap peas, onions, red bell peppers, water chestnuts. sauce: water, soy sauce (water, wheat, soybeans, salt), brown sugar, modified corn starch, salt, garlic, cultured whey, distilled vinegar, spices, natural flavors, xanthan gum, malic acid, chicken: chicken white meat, water, modified tapioca starch, salt, sodium phosphate.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mediterranean -Style Chicken Pasta Michelina's | 101 | 5,3 g | 15,9 g | 2 g |
| Asian naturals general tso's chicken Chung's | 102 | 4,7 g | 19,2 g | 0,78 g |
| Cheesy Ranch Chicken Deliano's | 102 | 5,4 g | 12,7 g | 3,4 g |
| Chicken citron Artisan Bistro | 102 | 7,8 g | 8,8 g | 3,9 g |
| Chicken Vindaloo With Basmati Rice Saffron Road | 102 | 5,7 g | 16,2 g | 2,5 g |
| Voila! Frozen Alfredo Chicken Birds Eye | 102 | 6 g | 13 g | 3,2 g |
| Eat! 2.0, Lemon Herb Chicken Bellisio Foods Inc | 100 | 4,8 g | 11,9 g | 3,7 g |
| Eat!, Bim Bap Orange Chicken Bellisio Foods Inc | 100 | 5,2 g | 16,4 g | 1,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chicken Stir Fry?
100 g of Chicken Stir Fry has 101 kcal. Serving, 1 cup, 207 g (207 g): about 209 kcal.
How much protein is in Chicken Stir Fry?
Chicken Stir Fry contains 5,8 g of protein per 100 g (12 % of the 50 g Daily Value), or 12 g in Serving, 1 cup, 207 g (207 g). About 24 % of its calories come from protein. Compared with other Geflügel, that is in the lowest quarter (median 9,1 g).
How many carbs are in Chicken Stir Fry?
Chicken Stir Fry has 16,9 g of total carbohydrates per 100 g, including 1,4 g of fiber and 2,9 g of sugars.
How much fat is in Chicken Stir Fry?
Chicken Stir Fry contains 0,72 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does Chicken Stir Fry contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (24 % DV) and Vitamin C (13 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Chicken Stir Fry?
100 g contains 411 mg of sodium, 18 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 23. April 2020. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2456636. License: CC0 1.0 (U.S. public domain). Source record dated 8. Dezember 2022. Imported 6. November 2026.
- Open Food Facts, record 0072036708595. License: ODbL 1.0 (Open Food Facts). Source record dated 23. April 2020. Imported 6. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.