Chicken Schnitzel
Packaged product Geflügel ALDI
Chicken Schnitzel contains 177 kcal per 100 g. A Serving, 1 piece, 113 g (113 g) provides about 200 kcal.
Roughly 38 % of its calories come from carbohydrates, with 36 % from protein and 27 % from fat (estimated with general energy factors).
That is more energy than the typical item in Geflügel on FoodFactly, where the median is 134 kcal per 100 g across 37.224 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 177 kcal | |
| Total fat L | 5,3 g | 7 % |
| Saturated fat L | 1,3 g | 7 % |
| Trans fat L | 0 g | |
| Cholesterol L | 53,1 mg | 18 % |
| Sodium L | 637 mg | 28 % |
| Total carbohydrates L | 16,8 g | 6 % |
| Dietary fiber L | 0,89 g | 3 % |
| Total sugars L | 3,5 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 15,9 g | 32 % |
| Vitamin D L | 0 µg | 0 % |
| Calcium L | 33,6 mg | 3 % |
| Eisen L | 0,71 mg | 4 % |
| Kalium L | 276 mg | 6 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 36 %
- Carbohydrates 38 %
- Fat 27 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein15,9 gbelow the median for Geflügel (median 17,9 g)
- Fiber0,89 gabove the median for Geflügel (median 0 g)
- Sugars3,5 gin the top quarter of Geflügel (median 0,87 g)
- Fat5,3 gabove the median for Geflügel (median 4,3 g)
- Saturated fat1,3 gabove the median for Geflügel (median 1,2 g)
- Sodium637 mgin the top quarter of Geflügel (median 283 mg)
- Protein per 100 kcal9 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Roaster chicken breast Lidl | 177 | 20 g | 5,7 g | 8 g |
| Crumbed Chicken Tenders Ready | 177 | 15,4 g | 16,9 g | 5,2 g |
| Teriyaki Miso Chicken King Kebab Tesco | 177 | 21,5 g | 5,7 g | 7,3 g |
| Chicken meatballs Bell | 177 | 18 g | 6 g | 9 g |
| Turkey Cheddar Wrap evergreen’s Refreshment | 177 | 9,7 g | 17,7 g | 8 g |
| Sumac Chicken Salad K Eats | 177 | 8,2 g | 9,3 g | 11,3 g |
| Smoked Turkey Wings ShopRite | 177 | 16,8 g | 0,89 g | 11,5 g |
| Singapore Noodles With Chicken and Shrimp Wegmans | 177 | 5,3 g | 12,4 g | 11,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chicken Schnitzel?
100 g of Chicken Schnitzel has 177 kcal. Serving, 1 piece, 113 g (113 g): about 200 kcal.
Is Chicken Schnitzel high in protein?
Chicken Schnitzel contains 15,9 g of protein per 100 g (32 % of the 50 g Daily Value), or 18 g in Serving, 1 piece, 113 g (113 g). About 36 % of its calories come from protein. Compared with other Geflügel, that is below the median (median 17,9 g).
How many carbs are in Chicken Schnitzel?
Chicken Schnitzel has 16,8 g of total carbohydrates per 100 g, including 0,89 g of fiber and 3,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chicken Schnitzel?
Chicken Schnitzel contains 5,3 g of fat per 100 g, of which 1,3 g is saturated (7 % of the Daily Value).
How much sodium is in Chicken Schnitzel?
100 g contains 637 mg of sodium, 28 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 28. Mai 2024. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9096104074123. License: ODbL 1.0 (Open Food Facts). Source record dated 28. Mai 2024. Imported 8. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.