Chicken salad
Packaged product Gemüse
Chicken salad contains 120 kcal per 100 g. A Serving, 1 CONTAINER, 108 g (108 g) provides about 130 kcal.
Roughly 46 % of its calories come from protein, with 37 % from fat and 17 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in Gemüse on FoodFactly, where the median is 141 kcal per 100 g across 2.780 products.
100 g provides 170 % of the Daily Value for Vitamin A.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 120 kcal | |
| Total fat L | 4,6 g | 6 % |
| Saturated fat L | 0,93 g | 5 % |
| Trans fat L | 0 g | |
| Cholesterol L | 37 mg | 12 % |
| Sodium L | 417 mg | 18 % |
| Total carbohydrates L | 4,6 g | 2 % |
| Dietary fiber L | 0,9 g | 3 % |
| Total sugars L | 1,9 g | |
| Protein L | 13 g | 26 % |
| Vitamin A L | 1.528 µg | 170 % |
| Vitamin C L | 2,2 mg | 2 % |
| Calcium L | 37 mg | 3 % |
| Eisen L | 0,33 mg | 2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 46 %
- Carbohydrates 17 %
- Fat 37 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein13 gin the top quarter of Gemüse (median 4,3 g)
- Fiber0,9 gin the lowest quarter of Gemüse (median 1,8 g)
- Sugars1,9 gbelow the median for Gemüse (median 2,3 g)
- Fat4,6 gbelow the median for Gemüse (median 7,6 g)
- Saturated fat0,93 gbelow the median for Gemüse (median 1 g)
- Sodium417 mgabove the median for Gemüse (median 327 mg)
- Protein per 100 kcal10,8 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IE L | 5.090 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 120 kcal | 120 kcal |
| Protein | 13 g | 13 g |
| Carbohydrates | 4,6 g | 4,6 g |
| Fat | 4,6 g | 4,6 g |
| Fiber | 0,9 g | 0,9 g |
| Sugars | 1,9 g | 1,9 g |
| Sodium | 417 mg | 417 mg |
Product details
- Barcode
- 0726191133647
- Label serving
- 1 CONTAINER (108 g)
- Category
- salate
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Grilled chicken salad with greek yogurt (chicken breast [boneless, skinless, chicken breast cutlet, water, isolate soy protein, kosher salt, black pepper], nonfat plain greek yogurt [cultured pasteurized grade a nonfat milk], lite mayonnaise [water, soybean oil, eggs, egg yolks, vinegar, sugar, modified food starch, contains less than 2% of salt, guar gum, xanthan gum, lemon juice concentrate, ground mustard, onion powder], celery, modified food starch, sea salt, black pepper), carrot.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chicken salad?
100 g of Chicken salad has 120 kcal. Serving, 1 CONTAINER, 108 g (108 g): about 130 kcal.
Is Chicken salad high in protein?
Chicken salad contains 13 g of protein per 100 g (26 % of the 50 g Daily Value), or 14 g in Serving, 1 CONTAINER, 108 g (108 g). About 46 % of its calories come from protein. Compared with other Gemüse, that is among the highest quarter (median 4,3 g).
How many carbs are in Chicken salad?
Chicken salad has 4,6 g of total carbohydrates per 100 g, including 0,9 g of fiber and 1,9 g of sugars.
How much fat is in Chicken salad?
Chicken salad contains 4,6 g of fat per 100 g, of which 0,93 g is saturated (5 % of the Daily Value).
What vitamins and minerals does Chicken salad contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (170 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Chicken salad?
100 g contains 417 mg of sodium, 18 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 23. April 2020. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1938908. License: CC0 1.0 (U.S. public domain). Source record dated 19. Januar 2018. Imported 6. November 2026.
- Open Food Facts, record 0726191133647. License: ODbL 1.0 (Open Food Facts). Source record dated 23. April 2020. Imported 7. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.