Meal Mart Chicken Nuggets, 64 Oz
Packaged product Sonstige Lebensmittel MEAL MART
Meal Mart Chicken Nuggets, 64 Oz contains 195 kcal per 100 g. A typical serving of 4 oz., 113g (113 g) provides about 220 kcal.
Roughly 37 % of its calories come from fat, with 36 % from protein and 27 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in Sonstige Lebensmittel on FoodFactly, where the median is 234 kcal per 100 g across 1.180 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 195 kcal | |
| Total fat L | 8 g | 10 % |
| Saturated fat L | 1,8 g | 9 % |
| Trans fat L | 0 g | |
| Cholesterol L | 35 mg | 12 % |
| Sodium L | 301 mg | 13 % |
| Total carbohydrates L | 13,3 g | 5 % |
| Dietary fiber L | 0,9 g | 3 % |
| Total sugars L | 0,88 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 17,7 g | 35 % |
| Vitamin D L | 0 µg | 0 % |
| Calcium L | 42 mg | 3 % |
| Eisen L | 1,8 mg | 10 % |
| Kalium L | 185 mg | 4 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 36 %
- Carbohydrates 27 %
- Fat 37 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein17,7 gin the top quarter of Sonstige Lebensmittel (median 10,1 g)
- Fiber0,9 gbelow the median for Sonstige Lebensmittel (median 1,2 g)
- Sugars0,88 gin the lowest quarter of Sonstige Lebensmittel (median 1,7 g)
- Fat8 gbelow the median for Sonstige Lebensmittel (median 10,7 g)
- Saturated fat1,8 gbelow the median for Sonstige Lebensmittel (median 3,2 g)
- Sodium301 mgin the lowest quarter of Sonstige Lebensmittel (median 488 mg)
- Protein per 100 kcal9,1 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 195 kcal | 195 kcal |
| Protein | 17,7 g | 17,7 g |
| Carbohydrates | 13,3 g | 13,3 g |
| Fat | 8 g | 8 g |
| Fiber | 0,89 g | 0,9 g |
| Sugars | 0,89 g | 0,88 g |
| Sodium | 301 mg | 301 mg |
Product details
- Brand
- MEAL MART
- Barcode
- 0051328995394
- Label serving
- 4 oz. (113g)
- Category
- Frozen Appetizers & Hors D'oeuvres
Ingredients
CHICKEN BREAST, WATER, BREADCRUMBS (WHEAT FLOUR, YEAST, SUGAR, SALT, EXPELLER PRESSED SUNFLOWER), CHICKEN SKIN, HYDROLYZED WHEAT PROTEIN, SOYBEAN OIL, SOY PROTEIN CONCENTRATE, FLOUR (BLEACHED WHEAT FLOUR ENRICHED (BLEACHED WHEAT FLOUR, NIACIN, REDUCED IRON, THAIMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), MALTED BARLEY FLOUR, POTASSIUM BROMATE), HYDROLYZED VEGETABLE PROTEIN, SALT, DEXTROSE, SPICES & FLAVORINGS, GRANULATED ONIONS, GRANULATED GARLIC, SUGAR, XANTHAN GUM, SMOKE FLAVOR
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Meal Mart Chicken Nuggets, 64 Oz?
100 g of Meal Mart Chicken Nuggets, 64 Oz has 195 kcal. 4 oz., 113g (113 g): about 220 kcal.
Is Meal Mart Chicken Nuggets, 64 Oz high in protein?
Meal Mart Chicken Nuggets, 64 Oz contains 17,7 g of protein per 100 g (35 % of the 50 g Daily Value), or 20 g in 4 oz., 113g (113 g). About 36 % of its calories come from protein. Compared with other Sonstige Lebensmittel, that is among the highest quarter (median 10,1 g).
How many carbs are in Meal Mart Chicken Nuggets, 64 Oz?
Meal Mart Chicken Nuggets, 64 Oz has 13,3 g of total carbohydrates per 100 g, including 0,9 g of fiber and 0,88 g of sugars.
How much fat is in Meal Mart Chicken Nuggets, 64 Oz?
Meal Mart Chicken Nuggets, 64 Oz contains 8 g of fat per 100 g, of which 1,8 g is saturated (9 % of the Daily Value).
How much sodium is in Meal Mart Chicken Nuggets, 64 Oz?
100 g contains 301 mg of sodium, 13 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 23. Juni 2023. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0051328995394. License: ODbL 1.0 (Open Food Facts). Source record dated 28. August 2023. Imported 6. November 2026.
- USDA FoodData Central: Branded Foods, record 2597041. License: CC0 1.0 (U.S. public domain). Source record dated 23. Juni 2023. Imported 6. November 2026.
Last updated: . Source description: "MEAL MART CHICKEN NUGGETS, 64 OZ". Data quality score: 85/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.