Potato Skins
Packaged product Sonstige Lebensmittel WEGMANS
Potato Skins contains 195 kcal per 100 g. A typical serving of 2 Pieces (87 g) provides about 170 kcal.
Roughly 58 % of its calories come from fat, with 30 % from carbohydrates and 12 % from protein (estimated with general energy factors).
That is less energy than the typical item in Sonstige Lebensmittel on FoodFactly, where the median is 235 kcal per 100 g across 816 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 195 kcal | |
| Total fat L | 12,6 g | 16 % |
| Saturated fat L | 4 g | 20 % |
| Trans fat L | 0 g | |
| Cholesterol L | 17 mg | 6 % |
| Sodium L | 276 mg | 12 % |
| Total carbohydrates L | 14,9 g | 5 % |
| Dietary fiber L | 1,1 g | 4 % |
| Total sugars L | 1,2 g | |
| Protein L | 5,8 g | 12 % |
| Calcium L | 97 mg | 7 % |
| Eisen L | 0,8 mg | 4 % |
| Kalium L | 347 mg | 7 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12 %
- Carbohydrates 30 %
- Fat 58 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5,8 gin the lowest quarter of Sonstige Lebensmittel (median 10,1 g)
- Fiber1,1 gbelow the median for Sonstige Lebensmittel (median 1,2 g)
- Sugars1,2 gbelow the median for Sonstige Lebensmittel (median 1,7 g)
- Fat12,6 gabove the median for Sonstige Lebensmittel (median 10,7 g)
- Saturated fat4 gabove the median for Sonstige Lebensmittel (median 3,3 g)
- Sodium276 mgin the lowest quarter of Sonstige Lebensmittel (median 489 mg)
- Protein per 100 kcal2,9 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), Internationale Einheiten L | 2 IU |
|---|
Product details
- Brand
- WEGMANS
- Barcode
- 07789036238
- Label serving
- 2 Pieces
- Category
- Frozen Appetizers & Hors D'oeuvres
Ingredients
POTATO SHELLS (POTATOES, SOYBEAN OIL), CHEESE SAUCE (WATER, CHEDDAR CHEESE [CULTURED MILK, SALT, ENZYMES, ANNATTO COLOR], SOYBEAN OIL, MODIFIED CORN STARCH, NONFAT DRY MILK, WHEY, SALT, SODIUM PHOSPHATE, LACTIC ACID, YEAST EXTRACT, MONO-GLYCERIDES, ANNATTO COLOR, NATURAL SMOKE FLAVOR), CHEDDAR CHEESE (PASTEURIZED CULTURED MILK, SALT, ENZYMES, ANNATTO, ANTICAKING AGENT), UNCURED BACON NO ADDED NITRATES OR NITRITES EXCEPT FOR THOSE NATURALLY OCCURRING IN SEA SALT AND CELERY JUICE POWDER (PORK, WATER, SALT, SUGAR, CELERY POWDER, SEA SALT).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Potato Skins?
100 g of Potato Skins has 195 kcal. 2 Pieces (87 g): about 170 kcal.
How much protein is in Potato Skins?
Potato Skins contains 5,8 g of protein per 100 g (12 % of the 50 g Daily Value), or 5 g in 2 Pieces (87 g). About 12 % of its calories come from protein. Compared with other Sonstige Lebensmittel, that is in the lowest quarter (median 10,1 g).
How many carbs are in Potato Skins?
Potato Skins has 14,9 g of total carbohydrates per 100 g, including 1,1 g of fiber and 1,2 g of sugars.
How much fat is in Potato Skins?
Potato Skins contains 12,6 g of fat per 100 g, of which 4 g is saturated (20 % of the Daily Value).
How much sodium is in Potato Skins?
100 g contains 276 mg of sodium, 12 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 6. Mai 2019. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2487750. License: CC0 1.0 (U.S. public domain). Source record dated 6. Mai 2019. Imported 6. November 2026.
Last updated: . Source description: "POTATO SKINS". Data quality score: 85/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.