Chicken fried rice + vegetable egg roll
Packaged product Mahlzeiten und Gerichte Kahiki
Chicken fried rice + vegetable egg roll contains 141 kcal per 100 g. A Serving, 1 PACKAGE, 340 g (340 g) provides about 479 kcal.
Roughly 65 % of its calories come from carbohydrates, with 21 % from fat and 14 % from protein (estimated with general energy factors).
That is less energy than the typical item in Mahlzeiten und Gerichte on FoodFactly, where the median is 188 kcal per 100 g across 582 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 141 kcal | |
| Total fat L | 3,2 g | 4 % |
| Saturated fat L | 0,74 g | 4 % |
| Trans fat L | 0 g | |
| Cholesterol L | 13 mg | 4 % |
| Sodium L | 374 mg | 16 % |
| Total carbohydrates L | 22,6 g | 8 % |
| Dietary fiber L | 2,4 g | 9 % |
| Total sugars L | 1,5 g | |
| Protein L | 4,7 g | 9 % |
| Vitamin A L | 26,4 µg | 3 % |
| Vitamin C L | 1,1 mg | 1 % |
| Calcium L | 18 mg | 1 % |
| Eisen L | 1,1 mg | 6 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14 %
- Carbohydrates 65 %
- Fat 21 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4,7 gin the lowest quarter of Mahlzeiten und Gerichte (median 7,7 g)
- Fiber2,4 gin the top quarter of Mahlzeiten und Gerichte (median 1,4 g)
- Sugars1,5 gbelow the median for Mahlzeiten und Gerichte (median 2,4 g)
- Fat3,2 gin the lowest quarter of Mahlzeiten und Gerichte (median 6,4 g)
- Saturated fat0,74 gin the lowest quarter of Mahlzeiten und Gerichte (median 2,2 g)
- Sodium374 mgbelow the median for Mahlzeiten und Gerichte (median 398 mg)
- Protein per 100 kcal3,3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IE L | 88 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 141 kcal | 141 kcal |
| Protein | 4,7 g | 4,7 g |
| Carbohydrates | 22,7 g | 22,6 g |
| Fat | 3,2 g | 3,2 g |
| Fiber | 2,4 g | 2,4 g |
| Sugars | 1,5 g | 1,5 g |
| Sodium | 374 mg | 374 mg |
Product details
- Brand
- Kahiki
- Barcode
- 0054347311084
- Label serving
- 1 PACKAGE (340 g)
- Category
- Gefrorene Lebensmittel
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Bowl (cooked rice, cooked white chicken strips (chicken breast with rib meat, water, potato starch, contains less than 2% of: salt, carrageenan, yeast extract, black pepper, paprika, garlic powder, natural flavor), sauce (soy sauce (water, wheat, soybeans, salt), sesame oil, raisin juice concentrate, naturally brewed soy sauce (water, wheat, soybeans, salt, maltodextrin), seasonings (sugar, yeast extract, salt, tea powder, soy lecithin, xanthan gum, spice extract, citric acid), vegetable oil, salt), white onions, carrots, edamame, red bell pepper, egg product (whole eggs, skim milk, soybean oil, corn starch, salt, xanthan gum, citric acid)), egg roll (filling (cabbage, carrots, yellow carrots, edamame, green onion, contains 2% or less of: seasoning (onion, carrot, celery, garlic, dehydrated leek, yeast extract, rosemary extract), soy protein concentrate, corn starch, salt, sugar, potassium chloride, garlic powder, onion powder, spices), wrapper (wheat flour, water, palm oil, contains 2% or less of: salt, soy lecithin), fried in vegetable oil).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sesame Chicken With Vegetable Fried Rice Ht Traders | 141 | 7,1 g | 15,2 g | 6 g |
| Burrito Amy's | 141 | 4,5 g | 23,1 g | 3,2 g |
| Lasagna With Meat Sauce Larosa's | 141 | 7,5 g | 12,3 g | 6,6 g |
| Organic Lasagna Rising Moon Organics | 141 | 6,3 g | 27,8 g | 1,4 g |
| Vegetable Lasagna President's Choice | 141 | 7,8 g | 14,5 g | 6 g |
| Lasagne alla bolognese Le delizie di Parma | 142 | 6,3 g | 11,9 g | 7,4 g |
| Lasagne alla Bolognese Le delizie di Parma | 142 | 6,3 g | 11,9 g | 7,4 g |
| Lasagna Sam's Choice | 142 | 7,5 g | 12,4 g | 6,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chicken fried rice + vegetable egg roll?
100 g of Chicken fried rice + vegetable egg roll has 141 kcal. Serving, 1 PACKAGE, 340 g (340 g): about 479 kcal.
How much protein is in Chicken fried rice + vegetable egg roll?
Chicken fried rice + vegetable egg roll contains 4,7 g of protein per 100 g (9 % of the 50 g Daily Value), or 16 g in Serving, 1 PACKAGE, 340 g (340 g). About 14 % of its calories come from protein. Compared with other Mahlzeiten und Gerichte, that is in the lowest quarter (median 7,7 g).
How many carbs are in Chicken fried rice + vegetable egg roll?
Chicken fried rice + vegetable egg roll has 22,6 g of total carbohydrates per 100 g, including 2,4 g of fiber and 1,5 g of sugars.
How much fat is in Chicken fried rice + vegetable egg roll?
Chicken fried rice + vegetable egg roll contains 3,2 g of fat per 100 g, of which 0,74 g is saturated (4 % of the Daily Value).
How much sodium is in Chicken fried rice + vegetable egg roll?
100 g contains 374 mg of sodium, 16 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 22. April 2020. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2268485. License: CC0 1.0 (U.S. public domain). Source record dated 8. April 2020. Imported 6. November 2026.
- Open Food Facts, record 0054347311084. License: ODbL 1.0 (Open Food Facts). Source record dated 22. April 2020. Imported 6. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.