Chicken fried rice + vegetable egg roll
Packaged product Meals and Dishes Kahiki
Chicken fried rice + vegetable egg roll contains 141 kcal per 100 g. A serving, 1 package, 340 g (340 g) provides about 479 kcal.
Roughly 65% of its calories come from carbohydrates, with 21% from fat and 14% from protein (estimated with general energy factors).
That is less energy than the typical item in meals and dishes on FoodFactly, where the median is 188 kcal per 100 g across 638 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 141 kcal | |
| Total fat L | 3.2 g | 4% |
| Saturated fat L | 0.74 g | 4% |
| Trans fat L | 0 g | |
| Cholesterol L | 13 mg | 4% |
| Sodium L | 374 mg | 16% |
| Total carbohydrates L | 22.6 g | 8% |
| Dietary fiber L | 2.4 g | 9% |
| Total sugars L | 1.5 g | |
| Protein L | 4.7 g | 9% |
| Vitamin A L | 26.4 µg | 3% |
| Vitamin C L | 1.1 mg | 1% |
| Calcium L | 18 mg | 1% |
| Iron L | 1.1 mg | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 65%
- Fat 21%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4.7 gin the lowest quarter of meals and dishes (median 7.7 g)
- Fiber2.4 gin the top quarter of meals and dishes (median 1.5 g)
- Sugars1.5 gbelow the median for meals and dishes (median 2.4 g)
- Fat3.2 gin the lowest quarter of meals and dishes (median 6.4 g)
- Saturated fat0.74 gin the lowest quarter of meals and dishes (median 2.2 g)
- Sodium374 mgbelow the median for meals and dishes (median 392 mg)
- Protein per 100 kcal3.3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 88 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 141 kcal | 141 kcal |
| Protein | 4.7 g | 4.7 g |
| Carbohydrates | 22.7 g | 22.6 g |
| Fat | 3.2 g | 3.2 g |
| Fiber | 2.4 g | 2.4 g |
| Sugars | 1.5 g | 1.5 g |
| Sodium | 374 mg | 374 mg |
Product details
- Brand
- Kahiki
- Barcode
- 0054347311084
- Label serving
- 1 PACKAGE (340 g)
- Category
- Frozen foods
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Bowl (cooked rice, cooked white chicken strips (chicken breast with rib meat, water, potato starch, contains less than 2% of: salt, carrageenan, yeast extract, black pepper, paprika, garlic powder, natural flavor), sauce (soy sauce (water, wheat, soybeans, salt), sesame oil, raisin juice concentrate, naturally brewed soy sauce (water, wheat, soybeans, salt, maltodextrin), seasonings (sugar, yeast extract, salt, tea powder, soy lecithin, xanthan gum, spice extract, citric acid), vegetable oil, salt), white onions, carrots, edamame, red bell pepper, egg product (whole eggs, skim milk, soybean oil, corn starch, salt, xanthan gum, citric acid)), egg roll (filling (cabbage, carrots, yellow carrots, edamame, green onion, contains 2% or less of: seasoning (onion, carrot, celery, garlic, dehydrated leek, yeast extract, rosemary extract), soy protein concentrate, corn starch, salt, sugar, potassium chloride, garlic powder, onion powder, spices), wrapper (wheat flour, water, palm oil, contains 2% or less of: salt, soy lecithin), fried in vegetable oil).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sesame Chicken With Vegetable Fried Rice Ht Traders | 141 | 7.1 g | 15.2 g | 6 g |
| Burrito Amy's | 141 | 4.5 g | 23.1 g | 3.2 g |
| Lasagna With Meat Sauce Larosa's | 141 | 7.5 g | 12.3 g | 6.6 g |
| Organic Lasagna Rising Moon Organics | 141 | 6.3 g | 27.8 g | 1.4 g |
| Vegetable Lasagna President's Choice | 141 | 7.8 g | 14.5 g | 6 g |
| Lasagne alla bolognese Le delizie di Parma | 142 | 6.3 g | 11.9 g | 7.4 g |
| Lasagne alla Bolognese Le delizie di Parma | 142 | 6.3 g | 11.9 g | 7.4 g |
| Lasagna Sam's Choice | 142 | 7.5 g | 12.4 g | 6.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2268485. License: CC0 1.0 (U.S. public domain). Source record dated April 8, 2020. Imported November 6, 2026.
- Open Food Facts, record 0054347311084. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.