Chicken Enchiladas
Packaged product Geflügel Kroger
Chicken Enchiladas contains 124 kcal per 100 g. A Serving, 202 g (202 g) provides about 250 kcal.
Roughly 56 % of its calories come from carbohydrates, with 26 % from fat and 18 % from protein (estimated with general energy factors).
That is close to the median for Geflügel on FoodFactly (134 kcal per 100 g).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 124 kcal | |
| Total fat L | 3,5 g | 4 % |
| Saturated fat L | 1,2 g | 6 % |
| Trans fat L | 0 g | |
| Cholesterol L | 12 mg | 4 % |
| Sodium L | 332 mg | 14 % |
| Total carbohydrates L | 16,8 g | 6 % |
| Dietary fiber L | 1,5 g | 5 % |
| Total sugars L | 2 g | |
| Protein L | 5,5 g | 11 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 2,4 mg | 3 % |
| Calcium L | 50 mg | 4 % |
| Eisen L | 0,71 mg | 4 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 18 %
- Carbohydrates 56 %
- Fat 26 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5,5 gin the lowest quarter of Geflügel (median 17,9 g)
- Fiber1,5 gin the top quarter of Geflügel (median 0 g)
- Sugars2 gabove the median for Geflügel (median 0,87 g)
- Fat3,5 gbelow the median for Geflügel (median 4,3 g)
- Saturated fat1,2 gabove the median for Geflügel (median 1,2 g)
- Sodium332 mgabove the median for Geflügel (median 283 mg)
- Protein per 100 kcal4,4 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IE L | 149 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 59,6 kcal | 124 kcal |
| Protein | 2,7 g | 5,5 g |
| Carbohydrates | 8,3 g | 16,8 g |
| Fat | 1,7 g | 3,5 g |
| Fiber | 0,74 g | 1,5 g |
| Sugars | 0,98 g | 2 g |
| Sodium | 0,16 mg | 332 mg |
Product details
Ingredients
CORN TORTILLAS (GROUND CORN TREATED WITH LIME WATER, PROPIONIC ACID, GUAR GUM, CELLULOSE GUM, BENZOIC ACID, PHOSPHORIC ACID AND ENZYMES TO PRESERVE FRESHNESS), MILK (MILK, VITAMIN D3), COOKED RICE (WATER, RICE [LONG GRAIN PARBOILED RICE, IRON PHOSPHATE, N
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Southwest style seasoned chicken Aldi | 124 | 19,5 g | 1,8 g | 4,4 g |
| Spicy chicken Yakisoba (Build) Purefit | 124 | 10,1 g | 13,7 g | 2,8 g |
| Boneless Chicken Breast Oasis | 124 | 22,1 g | 0 g | 4 g |
| Chicken paprika Betty bossi | 124 | 24 g | 0 g | 3,1 g |
| Thai Yellow Chicken Curry With Quinoa Macros | 124 | 9,9 g | 5,2 g | 6,5 g |
| Southwest Style Seasoned Chicken Aldi | 124 | 19,5 g | 1,8 g | 4,4 g |
| Teriyaki chicken skewers Marc angelo | 124 | 20,4 g | 3,5 g | 2,7 g |
| Chicken Drumsticks Southern Style Champions IGA | 124 | 20,6 g | 6,8 g | 1,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chicken Enchiladas?
100 g of Chicken Enchiladas has 124 kcal. Serving, 202 g (202 g): about 250 kcal.
How much protein is in Chicken Enchiladas?
Chicken Enchiladas contains 5,5 g of protein per 100 g (11 % of the 50 g Daily Value), or 11 g in Serving, 202 g (202 g). About 18 % of its calories come from protein. Compared with other Geflügel, that is in the lowest quarter (median 17,9 g).
How many carbs are in Chicken Enchiladas?
Chicken Enchiladas has 16,8 g of total carbohydrates per 100 g, including 1,5 g of fiber and 2 g of sugars.
How much fat is in Chicken Enchiladas?
Chicken Enchiladas contains 3,5 g of fat per 100 g, of which 1,2 g is saturated (6 % of the Daily Value).
How much sodium is in Chicken Enchiladas?
100 g contains 332 mg of sodium, 14 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 21. Februar 2025. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2073869. License: CC0 1.0 (U.S. public domain). Source record dated 5. Oktober 2018. Imported 6. November 2026.
- Open Food Facts, record 0011110808578. License: ODbL 1.0 (Open Food Facts). Source record dated 21. Februar 2025. Imported 6. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.