Chicken Caesar salad salad

Packaged product Geflügel Overt

Chicken Caesar salad salad contains 133 kcal per 100 g. A Serving, 1 portion, 271 g (271 g) provides about 360 kcal.

Roughly 53 % of its calories come from protein, with 41 % from fat and 6 % from carbohydrates (estimated with general energy factors).

That is close to the median for Geflügel on FoodFactly (134 kcal per 100 g).

100 g provides 19 % of the Daily Value for Calcium.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Chicken Caesar salad salad by Overt, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
133kcal per 100 g
17 gprotein
2,1 gcarbohydrates
5,8 gfat
360kcal in Serving, 1 portion, 271 g (271 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 133 kcal
Total fat L 5,8 g 7 %
Saturated fat L 3,3 g 17 %
Trans fat L 0 g
Cholesterol L 48 mg 16 %
Sodium L 336 mg 15 %
Total carbohydrates L 2,1 g 0,8 %
Dietary fiber L 0,8 g 3 %
Total sugars L 0,83 g
Protein L 17 g 34 %
Vitamin C L 7,5 mg8 %
Calcium L 249 mg19 %
Eisen L 1,1 mg6 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 53 %Carbohydrates: 6 %Fat: 41 %133kcal / 100 g
  • Protein 53 %
  • Carbohydrates 6 %
  • Fat 41 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium19 %Vitamin C8 %Eisen6 %

Nutritional insights

  • Protein17 gbelow the median for Geflügel (median 17,9 g)
  • Fiber0,8 gabove the median for Geflügel (median 0,031 g)
  • Sugars0,83 gbelow the median for Geflügel (median 0,88 g)
  • Fat5,8 gabove the median for Geflügel (median 4,4 g)
  • Saturated fat3,3 gin the top quarter of Geflügel (median 1,2 g)
  • Sodium336 mgabove the median for Geflügel (median 290 mg)
  • Protein per 100 kcal12,8 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IE L2.080 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 155 kcal133 kcal
Protein 15,5 g17 g
Carbohydrates 2,6 g2,1 g
Fat 8,9 g5,8 g
Fiber 0,74 g0,8 g
Sugars 0,74 g0,83 g
Sodium 480 mg336 mg

Product details

Brand
Overt
Barcode
0702685479354
Quantity
10 oz
Label serving
1 portion (271 g)
Category
Geflügel

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Chicken Caesar salad salad?

100 g of Chicken Caesar salad salad has 133 kcal. Serving, 1 portion, 271 g (271 g): about 360 kcal.

Is Chicken Caesar salad salad high in protein?

Chicken Caesar salad salad contains 17 g of protein per 100 g (34 % of the 50 g Daily Value), or 46,1 g in Serving, 1 portion, 271 g (271 g). About 53 % of its calories come from protein. Compared with other Geflügel, that is below the median (median 17,9 g).

How many carbs are in Chicken Caesar salad salad?

Chicken Caesar salad salad has 2,1 g of total carbohydrates per 100 g, including 0,8 g of fiber and 0,83 g of sugars.

How much fat is in Chicken Caesar salad salad?

Chicken Caesar salad salad contains 5,8 g of fat per 100 g, of which 3,3 g is saturated (17 % of the Daily Value).

What vitamins and minerals does Chicken Caesar salad salad contain?

Per 100 g, the most notable amounts relative to the Daily Value are Calcium (19 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Chicken Caesar salad salad?

100 g contains 336 mg of sodium, 15 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 13. Februar 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2180020. License: CC0 1.0 (U.S. public domain). Source record dated 13. Juli 2021. Imported 6. November 2026.
  • Open Food Facts, record 0702685479354. License: ODbL 1.0 (Open Food Facts). Source record dated 13. Februar 2026. Imported 8. November 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.