Flamegrilled Chicken
Packaged product Geflügel Waitrose
Flamegrilled Chicken contains 133 kcal per 100 g. A Serving, 1 portion, 100 g (100 g) provides about 133 kcal.
Roughly 76 % of its calories come from protein, with 20 % from fat and 4 % from carbohydrates (estimated with general energy factors).
That is close to the median for Geflügel on FoodFactly (134 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 133 kcal | |
| Total fat L | 2,9 g | 4 % |
| Saturated fat L | 0,9 g | 5 % |
| Sodium L | 189 mg | 8 % |
| Total carbohydrates L | 1,3 g | 0,5 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 0,5 g | |
| Protein L | 25,3 g | 51 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 76 %
- Carbohydrates 4 %
- Fat 20 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein25,3 gin the top quarter of Geflügel (median 17,9 g)
- Sugars0,5 gbelow the median for Geflügel (median 0,87 g)
- Fat2,9 gbelow the median for Geflügel (median 4,3 g)
- Saturated fat0,9 gbelow the median for Geflügel (median 1,2 g)
- Sodium189 mgbelow the median for Geflügel (median 283 mg)
- Protein per 100 kcal19 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Tomato Basil Chicken Aldi | 133 | 19,5 g | 3,5 g | 4 g |
| Smoked Chicken Bratwurst Zenners | 133 | 20 g | 4 g | 4 g |
| Roasted Chicken Fillet Thyme & Lemon Spire | 133 | 25,6 g | 2,6 g | 2,3 g |
| Cooked Chicken Breast Natural Lawson | 133 | 28,6 g | 0,42 g | 1,9 g |
| Boneless, Skinless Chicken Thighs Trader Joes | 133 | 18,3 g | 0 g | 6,7 g |
| Dukkah. Chicken salad My muscle chef | 133 | 13,3 g | 5 g | 6,2 g |
| Chicken Apple Smoked Sausage Member's Mark | 133 | 20,4 g | 2,7 g | 4,4 g |
| Smoked Turkey Drumsticks Roundy's | 133 | 18,6 g | 0 g | 6,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Flamegrilled Chicken?
100 g of Flamegrilled Chicken has 133 kcal. Serving, 1 portion, 100 g (100 g): about 133 kcal.
Is Flamegrilled Chicken high in protein?
Flamegrilled Chicken contains 25,3 g of protein per 100 g (51 % of the 50 g Daily Value), or 25,3 g in Serving, 1 portion, 100 g (100 g). About 76 % of its calories come from protein. Compared with other Geflügel, that is among the highest quarter (median 17,9 g).
How many carbs are in Flamegrilled Chicken?
Flamegrilled Chicken has 1,3 g of total carbohydrates per 100 g, including 0 g of fiber and 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Flamegrilled Chicken?
Flamegrilled Chicken contains 2,9 g of fat per 100 g, of which 0,9 g is saturated (5 % of the Daily Value).
How much sodium is in Flamegrilled Chicken?
100 g contains 189 mg of sodium, 8 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5000169668320. License: ODbL 1.0 (Open Food Facts). Source record dated 27. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.