Chicken Breasts
Packaged product Geflügel Member's Mark
Chicken Breasts contains 97 kcal per 100 g. A Serving, 1 serving, 113.398 g (113 g) provides about 110 kcal.
Roughly 80 % of its calories come from protein, with 20 % from fat and 0 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in Geflügel on FoodFactly, where the median is 134 kcal per 100 g across 37.061 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 97 kcal | |
| Total fat L | 2,2 g | 3 % |
| Saturated fat L | 0,44 g | 2 % |
| Trans fat L | 0 g | |
| Cholesterol L | 57,3 mg | 19 % |
| Sodium L | 194 mg | 8 % |
| Total carbohydrates L | 0 g | 0 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 19,4 g | 39 % |
| Vitamin D L | 0 µg | 0 % |
| Cholin L | 0 mg | 0 % |
| Calcium L | 0 mg | 0 % |
| Eisen L | 0 mg | 0 % |
| Kalium L | 291 mg | 6 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 80 %
- Fat 20 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein19,4 gabove the median for Geflügel (median 17,9 g)
- Sugars0 gin the lowest quarter of Geflügel (median 0,85 g)
- Fat2,2 gbelow the median for Geflügel (median 4,3 g)
- Saturated fat0,44 gin the lowest quarter of Geflügel (median 1,2 g)
- Sodium194 mgbelow the median for Geflügel (median 271 mg)
- Protein per 100 kcal20 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Stärke L | 0 g |
|---|
Product details
- Brand
- Member's Mark
- Barcode
- 0193968148119
- Label serving
- 1 serving (113.398 g)
- Category
- Geflügel
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
boneless, skinless chicken breast with rib meat, chicken broth, salt, natural flavorings
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salz
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chicken Breast Tenderloins Walmart | 97 | 22,9 g | 0 g | 0 g |
| Chicken Tenderloin Heritage Farms | 97 | 22,9 g | 0 g | 0 g |
| Pasture raised Non GMO boneless chicken tenders Pasture Bird | 97 | 22 g | 0 g | 0,88 g |
| Thin Sliced Boneless Skinless Chicken Breasts Kirkwood (Aldi) | 97 | 22,9 g | 0 g | 0,88 g |
| Natural Boneless Skinless Chicken Tenderloin Heritage Farm | 97 | 22,9 g | 0 g | 0 g |
| Organic chicken Breasts Costco | 97 | 21,2 g | 0 g | 0,88 g |
| Chicken Tenderloin HEB | 97 | 21,2 g | 0 g | 0,88 g |
| Chicken Tenderloins Kroger | 97 | 22 g | 0 g | 0,88 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chicken Breasts?
100 g of Chicken Breasts has 97 kcal. Serving, 1 serving, 113.398 g (113 g): about 110 kcal.
Is Chicken Breasts high in protein?
Chicken Breasts contains 19,4 g of protein per 100 g (39 % of the 50 g Daily Value), or 22 g in Serving, 1 serving, 113.398 g (113 g). About 80 % of its calories come from protein. Compared with other Geflügel, that is above the median (median 17,9 g).
How many carbs are in Chicken Breasts?
Chicken Breasts has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chicken Breasts?
Chicken Breasts contains 2,2 g of fat per 100 g, of which 0,44 g is saturated (2 % of the Daily Value).
How much sodium is in Chicken Breasts?
100 g contains 194 mg of sodium, 8 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 23. Januar 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0193968148119. License: ODbL 1.0 (Open Food Facts). Source record dated 23. Januar 2026. Imported 6. November 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.