Chicken Breasts
Packaged product Poultry Member's Mark
Chicken Breasts contains 97 kcal per 100 g. A serving, 1 serving, 113.398 g (113 g) provides about 110 kcal.
Roughly 80% of its calories come from protein, with 20% from fat and 0% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in poultry on FoodFactly, where the median is 136 kcal per 100 g across 41,705 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 97 kcal | |
| Total fat L | 2.2 g | 3% |
| Saturated fat L | 0.44 g | 2% |
| Trans fat L | 0 g | |
| Cholesterol L | 57.3 mg | 19% |
| Sodium L | 194 mg | 8% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 19.4 g | 39% |
| Vitamin D L | 0 µg | 0% |
| Choline L | 0 mg | 0% |
| Calcium L | 0 mg | 0% |
| Iron L | 0 mg | 0% |
| Potassium L | 291 mg | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 80%
- Fat 20%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein19.4 gabove the median for poultry (median 17.6 g)
- Fiber0 gin the lowest quarter of poultry (median 0.25 g)
- Sugars0 gin the lowest quarter of poultry (median 0.89 g)
- Fat2.2 gbelow the median for poultry (median 4.5 g)
- Saturated fat0.44 gin the lowest quarter of poultry (median 1.2 g)
- Sodium194 mgbelow the median for poultry (median 305 mg)
- Protein per 100 kcal20 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Product details
- Brand
- Member's Mark
- Barcode
- 0193968148119
- Label serving
- 1 serving (113.398 g)
- Category
- Poultry
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
boneless, skinless chicken breast with rib meat, chicken broth, salt, natural flavorings
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Organic & Free Range Boneless Skinless Chicken Breasts Farmer Focus | 97 | 20.3 g | 0 g | 1.8 g |
| Chicken Breast Tenderloins amazon grocery | 97 | 22.9 g | 0 g | 0 g |
| Chicken Breast Perdue | 97 | 22 g | 0 g | 0.88 g |
| Natural Boneless Skinless Chicken Tenderloin Heritage Farm | 97 | 22.9 g | 0 g | 0 g |
| Chicken breast Tenders Walmart | 97 | 22 g | 0 g | 0.88 g |
| Chicken Breast Tenderloin Tyson | 97 | 22.9 g | 0 g | 0.44 g |
| Fit And Easy Chicken Breast Pardue | 97 | 22 g | 0 g | 0.88 g |
| Boneless Skinless Chicken Breast Simple Truth | 97 | 21.2 g | 0 g | 0.88 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0193968148119. License: ODbL 1.0 (Open Food Facts). Source record dated January 23, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.