Chick Peas
Packaged product Bohnen und Hülsenfrüchte Restaurant Item
Chick Peas contains 85 kcal per 100 g. A Serving, 130 g (130 g) provides about 111 kcal.
Roughly 63 % of its calories come from carbohydrates, with 21 % from protein and 16 % from fat (estimated with general energy factors).
That is less energy than the typical item in Bohnen und Hülsenfrüchte on FoodFactly, where the median is 165 kcal per 100 g across 15.901 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 85 kcal | |
| Total fat L | 1,5 g | 2 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 254 mg | 11 % |
| Total carbohydrates L | 13,8 g | 5 % |
| Dietary fiber L | 4,6 g | 16 % |
| Total sugars L | 0,77 g | |
| Protein L | 4,6 g | 9 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0 mg | 0 % |
| Calcium L | 31 mg | 2 % |
| Eisen L | 1,1 mg | 6 % |
| Kalium L | 231 mg | 5 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 21 %
- Carbohydrates 63 %
- Fat 16 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4,6 gbelow the median for Bohnen und Hülsenfrüchte (median 6,5 g)
- Fiber4,6 gabove the median for Bohnen und Hülsenfrüchte (median 3,8 g)
- Sugars0,77 gin the lowest quarter of Bohnen und Hülsenfrüchte (median 2,6 g)
- Fat1,5 gbelow the median for Bohnen und Hülsenfrüchte (median 2,3 g)
- Saturated fat0 gin the lowest quarter of Bohnen und Hülsenfrüchte (median 0,4 g)
- Sodium254 mgabove the median for Bohnen und Hülsenfrüchte (median 198 mg)
- Protein per 100 kcal5,4 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Einfach ungesättigtes Fett L | 0,38 g |
|---|---|
| Mehrfach ungesättigtes Fett L | 0,38 g |
Other components (1)
| Vitamin A, IE L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 67,5 kcal | 85 kcal |
| Protein | 3,6 g | 4,6 g |
| Carbohydrates | 10,7 g | 13,8 g |
| Fat | 1,2 g | 1,5 g |
| Fiber | 3,5 g | 4,6 g |
| Sugars | 0,59 g | 0,77 g |
| Sodium | 0,2 mg | 254 mg |
Product details
- Brand
- Restaurant Item
- Barcode
- 0011110803948
- Quantity
- 130 g
- Label serving
- 130 g
- Category
- Bohnen und Hülsenfrüchte
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
PREPARED CHICK PEAS, WATER, SALT, CALCIUM CHLORIDE (FIRMING AGENT), DISODIUM EDTA ADDED TO PROMOTE COLOR RETENTION.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: KichererbsenSalz
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Ceci beans chick peas Cento | 85 | 5,4 g | 15,4 g | 0,77 g |
| Chick Peas Price Chopper | 85 | 5,4 g | 15,4 g | 0,77 g |
| Light Red Kidney Beans Price Chopper | 85 | 5,4 g | 14,6 g | 0 g |
| Southwest zest pinto beans Bush's Best | 85 | 4,6 g | 14,6 g | 0,38 g |
| Caribbean Black Bean Cauliflower Rice Wegmans | 85 | 3,9 g | 10,8 g | 3,9 g |
| Lentilles Auchan | 85 | 6,3 g | 12 g | 0,5 g |
| Pinto Beans Simple Truth Organic | 85 | 5,4 g | 16,2 g | 0 g |
| Garden Peas Sainsbury's | 85 | 5,7 g | 10,8 g | 0,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chick Peas?
100 g of Chick Peas has 85 kcal. Serving, 130 g (130 g): about 111 kcal.
How much protein is in Chick Peas?
Chick Peas contains 4,6 g of protein per 100 g (9 % of the 50 g Daily Value), or 6 g in Serving, 130 g (130 g). About 21 % of its calories come from protein. Compared with other Bohnen und Hülsenfrüchte, that is below the median (median 6,5 g).
How many carbs are in Chick Peas?
Chick Peas has 13,8 g of total carbohydrates per 100 g, including 4,6 g of fiber and 0,77 g of sugars.
How much fat is in Chick Peas?
Chick Peas contains 1,5 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
How much sodium is in Chick Peas?
100 g contains 254 mg of sodium, 11 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 21. Februar 2025. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2116438. License: CC0 1.0 (U.S. public domain). Source record dated 8. September 2018. Imported 6. November 2026.
- Open Food Facts, record 0011110803948. License: ODbL 1.0 (Open Food Facts). Source record dated 21. Februar 2025. Imported 6. November 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.