Cheesy mac & beef
Packaged product Fleisch Banquet
Cheesy mac & beef contains 116 kcal per 100 g. A Serving, 1 Meal, 198 g, 198 g (198 g) provides about 230 kcal.
Roughly 51 % of its calories come from carbohydrates, with 34 % from fat and 15 % from protein (estimated with general energy factors).
That is less energy than the typical item in Fleisch on FoodFactly, where the median is 203 kcal per 100 g across 43.853 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 116 kcal | |
| Total fat L | 4,6 g | 6 % |
| Saturated fat L | 1,5 g | 8 % |
| Trans fat L | 0 g | |
| Cholesterol L | 8 mg | 3 % |
| Sodium L | 318 mg | 14 % |
| Total carbohydrates L | 15,7 g | 6 % |
| Dietary fiber L | 0,5 g | 2 % |
| Total sugars L | 2,5 g | |
| Protein L | 4,6 g | 9 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0 mg | 0 % |
| Vitamin D L | 0 µg | 0 % |
| Calcium L | 51 mg | 4 % |
| Eisen L | 0,71 mg | 4 % |
| Kalium L | 146 mg | 3 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15 %
- Carbohydrates 51 %
- Fat 34 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4,6 gin the lowest quarter of Fleisch (median 17,2 g)
- Fiber0,5 gabove the median for Fleisch (median 0,046 g)
- Sugars2,5 gabove the median for Fleisch (median 1 g)
- Fat4,6 gbelow the median for Fleisch (median 8,6 g)
- Saturated fat1,5 gbelow the median for Fleisch (median 3,1 g)
- Sodium318 mgbelow the median for Fleisch (median 394 mg)
- Protein per 100 kcal3,9 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Einfach ungesättigtes Fett L | 1,3 g |
|---|---|
| Mehrfach ungesättigtes Fett L | 1,3 g |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 116 kcal | n/a |
| Protein | 4,6 g | 4,6 g |
| Carbohydrates | 13,6 g | 15,7 g |
| Fat | 4,6 g | 4,6 g |
| Fiber | 1 g | 0,5 g |
| Sugars | 2 g | 2,5 g |
| Sodium | 411 mg | 318 mg |
Product details
Ingredients
MACARONI, BEEF AND CHEESE SAUCE: COOKED PASTA: Water, Elbow Macaroni (Enriched Pasta [Durum Wheat Semolina, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid]), COOKED BEEF CRUMBLES: Beef, Seasoning (Flavorings, Salt, Spices, Dextrose), Tomato Paste, Salt, Soybean Oil, CHEDDAR CLUB CHEESE: Pasteurized Cultured Milk, Salt, Enzymes, Annatto (Color), Contains less than 2% of the following: Modified Whey, Soybean Oil, Modified Corn Starch, Onions, Nonfat Dry Milk, Cheese Flavor (Whey, Cheese [Granular and Blue {Pasteurized Milk, Cheese Culture, Salt, Enzyme}], Sunflower Oil, Maltodextrin, Salt, Sodium Phosphate, Citric Acid, Lactic Acid), Salt, Sugar, Sodium Phosphates, Xanthan Gum, Citric Acid, Guar Gum, Beta Carotene (Color). CONTAINS: MILK, WHEAT.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: TomatenSalzZwiebelnZuckerSonnenblumenöl
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|---|---|---|---|---|
| Korean Inspired Beef - Grain Bowl Aldi | 116 | 6,3 g | 17,3 g | 2,8 g |
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| HICKORY BBQ Boneless Seasoned Pork Loin Filet Fresh from meijer | 116 | 17,9 g | 3,6 g | 3,1 g |
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| Greek Inspired Pork Loin Meijer | 116 | 17,9 g | 3,6 g | 3,1 g |
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| Ground Beef 96% Lean 4% Fat Signature SELECT | 116 | 20,5 g | 0 g | 4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cheesy mac & beef?
100 g of Cheesy mac & beef has 116 kcal. Serving, 1 Meal, 198 g, 198 g (198 g): about 230 kcal.
How much protein is in Cheesy mac & beef?
Cheesy mac & beef contains 4,6 g of protein per 100 g (9 % of the 50 g Daily Value), or 9 g in Serving, 1 Meal, 198 g, 198 g (198 g). About 15 % of its calories come from protein. Compared with other Fleisch, that is in the lowest quarter (median 17,2 g).
How many carbs are in Cheesy mac & beef?
Cheesy mac & beef has 15,7 g of total carbohydrates per 100 g, including 0,5 g of fiber and 2,5 g of sugars.
How much fat is in Cheesy mac & beef?
Cheesy mac & beef contains 4,6 g of fat per 100 g, of which 1,5 g is saturated (8 % of the Daily Value).
How much sodium is in Cheesy mac & beef?
100 g contains 318 mg of sodium, 14 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 5. August 2022. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2716712. License: CC0 1.0 (U.S. public domain). Source record dated 5. September 2024. Imported 6. November 2026.
- Open Food Facts, record 0031000007102. License: ODbL 1.0 (Open Food Facts). Source record dated 5. August 2022. Imported 7. November 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.