Yellow Reduced Fat Pasteurized Prepared Cheese Product 2% Milk Singles, Yellow
Packaged product Milch und Eier SHOPRITE
Yellow Reduced Fat Pasteurized Prepared Cheese Product 2% Milk Singles, Yellow contains 238 kcal per 100 g. A typical serving of 1 slice (21 g) provides about 50 kcal.
Roughly 53 % of its calories come from fat, with 31 % from protein and 16 % from carbohydrates (estimated with general energy factors).
100 g provides 110 % of the Daily Value for Calcium, 29 % of the Daily Value for Vitamin A and 10 % of the Daily Value for Vitamin D.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 238 kcal | |
| Total fat L | 14,3 g | 18 % |
| Saturated fat L | 9,5 g | 48 % |
| Trans fat L | 0 g | |
| Cholesterol L | 24 mg | 8 % |
| Sodium L | 1.710 mg | 74 % |
| Total carbohydrates L | 9,5 g | 3 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 4,8 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 19 g | 38 % |
| Vitamin A L | 257 µg | 29 % |
| Vitamin D L | 2 µg | 10 % |
| Calcium L | 1.430 mg | 110 % |
| Eisen L | 1,7 mg | 10 % |
| Kalium L | 333 mg | 7 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 31 %
- Carbohydrates 16 %
- Fat 53 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein per 100 kcal8 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 238 kcal | 238 kcal |
| Protein | 19 g | 19 g |
| Carbohydrates | 9,5 g | 9,5 g |
| Fat | 14,3 g | 14,3 g |
| Fiber | 0 g | 0 g |
| Sugars | 4,8 g | 4,8 g |
| Sodium | 1.714 mg | 1.710 mg |
Ingredients
AMERICAN CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES), WATER, SKIM MILK CHEESE (SKIM MILK, CHEESE CULTURE, SALT, ENZYMES), WHEY, MILK PROTEIN CONCENTRATE, SODIUM CITRATE, TRICALCIUM PHOSPHATE, SALT, SORBIC ACID AS A PRESERVATIVE, LACTIC ACID, COLOR ADDED AND VITAMIN A PALMITATE.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mozzarella & Cheddar Reduced Fat Twists Cheeses, Mozzarella & Cheddar KRAFT | 238 | 28,6 g | 4,8 g | 11,9 g |
| Plain Whipped Cream Cheese Spread, Plain HARRIS TEETER | 238 | 4,8 g | 9,5 g | 21,4 g |
| Whipped Cream Cheese Spread BIG Y | 238 | 4,8 g | 9,5 g | 21,4 g |
| American Singles Reduced Fat Pasteurized Prepared Cheese Product, American GIANT EAGLE | 238 | 19 g | 9,5 g | 14,3 g |
| White American Pasteurized Process Cheese Product Singles, White American TOPS | 238 | 19 g | 14,3 g | 14,3 g |
| American Reduced Fat Cheese Singles Slices MILLER'S | 238 | 19 g | 9,5 g | 14,3 g |
| Mini Semisoft Cheeses, Light BABYBEL | 238 | 28,6 g | 0 g | 14,3 g |
| American Singles Cheese Food WEIS | 238 | 19 g | 14,3 g | 14,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Yellow Reduced Fat Pasteurized Prepared Cheese Product 2% Milk Singles, Yellow?
100 g of Yellow Reduced Fat Pasteurized Prepared Cheese Product 2% Milk Singles, Yellow has 238 kcal. 1 slice (21 g): about 50 kcal.
Is Yellow Reduced Fat Pasteurized Prepared Cheese Product 2% Milk Singles, Yellow high in protein?
Yellow Reduced Fat Pasteurized Prepared Cheese Product 2% Milk Singles, Yellow contains 19 g of protein per 100 g (38 % of the 50 g Daily Value), or 4 g in 1 slice (21 g). About 31 % of its calories come from protein.
How many carbs are in Yellow Reduced Fat Pasteurized Prepared Cheese Product 2% Milk Singles, Yellow?
Yellow Reduced Fat Pasteurized Prepared Cheese Product 2% Milk Singles, Yellow has 9,5 g of total carbohydrates per 100 g, including 0 g of fiber and 4,8 g of sugars.
How much fat is in Yellow Reduced Fat Pasteurized Prepared Cheese Product 2% Milk Singles, Yellow?
Yellow Reduced Fat Pasteurized Prepared Cheese Product 2% Milk Singles, Yellow contains 14,3 g of fat per 100 g, of which 9,5 g is saturated (48 % of the Daily Value).
What vitamins and minerals does Yellow Reduced Fat Pasteurized Prepared Cheese Product 2% Milk Singles, Yellow contain?
Per 100 g, the most notable amounts relative to the Daily Value are Calcium (110 % DV), Vitamin A (29 % DV) and Vitamin D (10 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Yellow Reduced Fat Pasteurized Prepared Cheese Product 2% Milk Singles, Yellow?
100 g contains 1.710 mg of sodium, 74 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 13. Juli 2023. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0041190469253. License: ODbL 1.0 (Open Food Facts). Source record dated 27. Mai 2025. Imported 6. November 2026.
- USDA FoodData Central: Branded Foods, record 2656370. License: CC0 1.0 (U.S. public domain). Source record dated 13. Juli 2023. Imported 6. November 2026.
Last updated: . Source description: "YELLOW REDUCED FAT PASTEURIZED PREPARED CHEESE PRODUCT 2% MILK SINGLES, YELLOW". Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.