Chakra Fusion Zen Blenz

Packaged product Nüsse und Samen Planters

Chakra Fusion Zen Blenz contains 440 kcal per 100 g. A Serving, 50 g (50 g) provides about 220 kcal.

Roughly 58 % of its calories come from carbohydrates, with 37 % from fat and 5 % from protein (estimated with general energy factors).

That is less energy than the typical item in Nüsse und Samen on FoodFactly, where the median is 500 kcal per 100 g across 44 products.

100 g provides 16 % of the Daily Value for Eisen.

The values are as declared on the product label and entered by Open Food Facts contributors.

Chakra Fusion Zen Blenz by Planters, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
440kcal per 100 g
6 gprotein
64 gcarbohydrates
18 gfat
220kcal in Serving, 50 g (50 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 440 kcal
Total fat L 18 g 23 %
Saturated fat L 6 g 30 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 170 mg 7 %
Total carbohydrates L 64 g 23 %
Dietary fiber L 6 g 21 %
Total sugars L 44 g
Added sugars L 12,8 g 26 %
Protein L 6 g 12 %
Vitamin A L 0 µg0 %
Vitamin C L 0 mg0 %
Calcium L 80 mg6 %
Eisen L 2,9 mg16 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5 %Carbohydrates: 58 %Fat: 37 %440kcal / 100 g
  • Protein 5 %
  • Carbohydrates 58 %
  • Fat 37 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Eisen16 %Calcium6 %Vitamin A0 %Vitamin C0 %

Nutritional insights

  • Protein6 gin the lowest quarter of Nüsse und Samen (median 12,9 g)
  • Fiber6 gbelow the median for Nüsse und Samen (median 6 g)
  • Sugars44 gin the top quarter of Nüsse und Samen (median 28,6 g)
  • Fat18 gin the lowest quarter of Nüsse und Samen (median 30,6 g)
  • Saturated fat6 gabove the median for Nüsse und Samen (median 5,2 g)
  • Sodium170 mgabove the median for Nüsse und Samen (median 133 mg)
  • Protein per 100 kcal1,4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Planters
Barcode
0058716989201
Quantity
225 g
Label serving
50 g
Category
nüsse und getrocknete Früchte
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Thompson raisins, Sugar, Almonds, Dried cranberries, Dried mango, Milk chocolate (sugar, cocoa butter, milk ingredients, butter oil, chocolate liquor, soya lecithin, natural vanilla flavour), Cashews, Coconut, Dates, Soybean and/or peanut oil, Sunflower and palm oil, Cocoa powder (alkali), Soya sauce (water, salt, hydrolyzed soya protein, corn syrup, caramel colour), Dextrose powder and/or rice flour, Sulphites, Salt, Confectioners shellac, Modified tapioca starch, Coconut oil

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: ZuckerSalzPalmölSonnenblumenölMilchKakaobutterMandelReisKokosöl

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Chakra Fusion Zen Blenz?

100 g of Chakra Fusion Zen Blenz has 440 kcal. Serving, 50 g (50 g): about 220 kcal.

How much protein is in Chakra Fusion Zen Blenz?

Chakra Fusion Zen Blenz contains 6 g of protein per 100 g (12 % of the 50 g Daily Value), or 3 g in Serving, 50 g (50 g). About 5 % of its calories come from protein. Compared with other Nüsse und Samen, that is in the lowest quarter (median 12,9 g).

How many carbs are in Chakra Fusion Zen Blenz?

Chakra Fusion Zen Blenz has 64 g of total carbohydrates per 100 g, including 6 g of fiber and 44 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Chakra Fusion Zen Blenz?

Chakra Fusion Zen Blenz contains 18 g of fat per 100 g, of which 6 g is saturated (30 % of the Daily Value).

What vitamins and minerals does Chakra Fusion Zen Blenz contain?

Per 100 g, the most notable amounts relative to the Daily Value are Eisen (16 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Chakra Fusion Zen Blenz?

100 g contains 170 mg of sodium, 7 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 1. April 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0058716989201. License: ODbL 1.0 (Open Food Facts). Source record dated 1. April 2026. Imported 6. November 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.