Chakra Fusion Zen Blenz
Packaged product Nuts and Seeds Planters
Chakra Fusion Zen Blenz contains 440 kcal per 100 g. A serving, 50 g (50 g) provides about 220 kcal.
Roughly 58% of its calories come from carbohydrates, with 37% from fat and 5% from protein (estimated with general energy factors).
That is less energy than the typical item in nuts and seeds on FoodFactly, where the median is 500 kcal per 100 g across 44 products.
100 g provides 16% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 440 kcal | |
| Total fat L | 18 g | 23% |
| Saturated fat L | 6 g | 30% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 170 mg | 7% |
| Total carbohydrates L | 64 g | 23% |
| Dietary fiber L | 6 g | 21% |
| Total sugars L | 44 g | |
| Added sugars L | 12.8 g | 26% |
| Protein L | 6 g | 12% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 80 mg | 6% |
| Iron L | 2.9 mg | 16% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 58%
- Fat 37%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6 gin the lowest quarter of nuts and seeds (median 12.9 g)
- Fiber6 gbelow the median for nuts and seeds (median 6 g)
- Sugars44 gin the top quarter of nuts and seeds (median 28.6 g)
- Fat18 gin the lowest quarter of nuts and seeds (median 30.6 g)
- Saturated fat6 gabove the median for nuts and seeds (median 5.2 g)
- Sodium170 mgabove the median for nuts and seeds (median 133 mg)
- Protein per 100 kcal1.4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Planters
- Barcode
- 0058716989201
- Quantity
- 225 g
- Label serving
- 50 g
- Category
- nuts-and-dried-fruits
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Thompson raisins, Sugar, Almonds, Dried cranberries, Dried mango, Milk chocolate (sugar, cocoa butter, milk ingredients, butter oil, chocolate liquor, soya lecithin, natural vanilla flavour), Cashews, Coconut, Dates, Soybean and/or peanut oil, Sunflower and palm oil, Cocoa powder (alkali), Soya sauce (water, salt, hydrolyzed soya protein, corn syrup, caramel colour), Dextrose powder and/or rice flour, Sulphites, Salt, Confectioners shellac, Modified tapioca starch, Coconut oil
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarSaltPalm oilSunflower oilMilkCocoa butterAlmondRiceCoconut oil
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|---|---|---|---|---|
| Berry Nutty Mix Nature's Garden | 441 | 11.8 g | 52.9 g | 23.5 g |
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| Tropical Trail Mix Happy Belly | 455 | 9.1 g | 60.6 g | 21.2 g |
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| Mountain Trail Mix Great Value | 467 | 13.3 g | 46.7 g | 26.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chakra Fusion Zen Blenz?
100 g of Chakra Fusion Zen Blenz has 440 kcal. Serving, 50 g (50 g): about 220 kcal.
How much protein is in Chakra Fusion Zen Blenz?
Chakra Fusion Zen Blenz contains 6 g of protein per 100 g (12% of the 50 g Daily Value), or 3 g in serving, 50 g (50 g). About 5% of its calories come from protein. Compared with other nuts and seeds, that is in the lowest quarter (median 12.9 g).
How many carbs are in Chakra Fusion Zen Blenz?
Chakra Fusion Zen Blenz has 64 g of total carbohydrates per 100 g, including 6 g of fiber and 44 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chakra Fusion Zen Blenz?
Chakra Fusion Zen Blenz contains 18 g of fat per 100 g, of which 6 g is saturated (30% of the Daily Value).
What vitamins and minerals does Chakra Fusion Zen Blenz contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (16% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Chakra Fusion Zen Blenz?
100 g contains 170 mg of sodium, 7% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 1, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0058716989201. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.