Chai protein powder

Packaged product Getränke Bob's Red Mill

Chai protein powder contains 400 kcal per 100 g. A Serving, 2 SCOOPS, 45 g (45 g) provides about 180 kcal.

Roughly 44 % of its calories come from protein, with 42 % from carbohydrates and 15 % from fat (estimated with general energy factors).

That is close to the median for Getränke on FoodFactly (372 kcal per 100 g).

100 g provides 78 % of the Daily Value for Eisen.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Chai protein powder by Bob's Red Mill, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
400kcal per 100 g
44,4 gprotein
42,2 gcarbohydrates
6,7 gfat
180kcal in Serving, 2 SCOOPS, 45 g (45 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 400 kcal
Total fat L 6,7 g 9 %
Saturated fat L 1,1 g 6 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 556 mg 24 %
Total carbohydrates L 42,2 g 15 %
Dietary fiber L 24,4 g 87 %
Total sugars L 2,2 g
Added sugars L 0 g 0 %
Protein L 44,4 g 89 %
Vitamin A L 0 µg0 %
Vitamin C L 0 mg0 %
Calcium L 44 mg3 %
Eisen L 14 mg78 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 44 %Carbohydrates: 42 %Fat: 15 %400kcal / 100 g
  • Protein 44 %
  • Carbohydrates 42 %
  • Fat 15 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Eisen78 %Calcium3 %Vitamin A0 %Vitamin C0 %

Nutritional insights

  • Protein44,4 gin the lowest quarter of Getränke (median 72 g)
  • Fiber24,4 gin the top quarter of Getränke (median 2,6 g)
  • Sugars2,2 gbelow the median for Getränke (median 3,2 g)
  • Fat6,7 gabove the median for Getränke (median 4,6 g)
  • Saturated fat1,1 gbelow the median for Getränke (median 1,6 g)
  • Sodium556 mgabove the median for Getränke (median 312 mg)
  • Protein per 100 kcal11,1 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (2)
Faser, löslich L20 g
Faser, unlöslich L2 g

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g USDA BrandedOpen Food Facts
Calories 400 kcal400 kcal
Protein 44,4 g44,4 g
Carbohydrates 42,2 g42,2 g
Fat 6,7 g6,7 g
Fiber 24,4 g24,4 g
Sugars 2,2 g2,2 g
Sodium 556 mg556 mg

Product details

Brand
Bob's Red Mill
Barcode
0039978003485
Quantity
16 oz
Label serving
2 SCOOPS (45 g)
Category
Proteinpulver
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Pea protein powder, inulin (chicory root fiber), chia seed, natural vanilla chai flavor, monk fruit extract, probiotic (organic inulin, bacillus coagulans gbi-30 6086).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Chai protein powder?

100 g of Chai protein powder has 400 kcal. Serving, 2 SCOOPS, 45 g (45 g): about 180 kcal.

Is Chai protein powder high in protein?

Chai protein powder contains 44,4 g of protein per 100 g (89 % of the 50 g Daily Value), or 20 g in Serving, 2 SCOOPS, 45 g (45 g). About 44 % of its calories come from protein. Compared with other Getränke, that is in the lowest quarter (median 72 g).

How many carbs are in Chai protein powder?

Chai protein powder has 42,2 g of total carbohydrates per 100 g, including 24,4 g of fiber and 2,2 g of sugars.

How much fat is in Chai protein powder?

Chai protein powder contains 6,7 g of fat per 100 g, of which 1,1 g is saturated (6 % of the Daily Value).

What vitamins and minerals does Chai protein powder contain?

Per 100 g, the most notable amounts relative to the Daily Value are Eisen (78 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Chai protein powder?

100 g contains 556 mg of sodium, 24 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 18. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2671791. License: CC0 1.0 (U.S. public domain). Source record dated 24. Oktober 2023. Imported 6. November 2026.
  • Open Food Facts, record 0039978003485. License: ODbL 1.0 (Open Food Facts). Source record dated 18. März 2026. Imported 6. November 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.