Caramel Apple
Packaged product Früchte oats overnight
Caramel Apple contains 363 kcal per 100 g. A Serving, 1 portion, 80 g (80 g) provides about 290 kcal.
Roughly 58 % of its calories come from carbohydrates, with 27 % from protein and 15 % from fat (estimated with general energy factors).
That is more energy than the typical item in Früchte on FoodFactly, where the median is 109 kcal per 100 g across 29.188 products.
100 g provides 17 % of the Daily Value for Eisen.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 363 kcal | |
| Total fat L | 6,3 g | 8 % |
| Saturated fat L | 1,9 g | 9 % |
| Trans fat L | 0 g | |
| Cholesterol L | 56,3 mg | 19 % |
| Sodium L | 363 mg | 16 % |
| Total carbohydrates L | 53,8 g | 20 % |
| Dietary fiber L | 7,5 g | 27 % |
| Total sugars L | 11,3 g | |
| Added sugars L | 3,8 g | 8 % |
| Protein L | 25 g | 50 % |
| Vitamin D L | 0 µg | 0 % |
| Cholin L | 0 mg | 0 % |
| Eisen L | 3 mg | 17 % |
| Kalium L | 288 mg | 6 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 27 %
- Carbohydrates 58 %
- Fat 15 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein25 gin the top quarter of Früchte (median 0,71 g)
- Fiber7,5 gin the top quarter of Früchte (median 1,5 g)
- Sugars11,3 gbelow the median for Früchte (median 11,9 g)
- Fat6,3 gin the top quarter of Früchte (median 0,12 g)
- Saturated fat1,9 gin the top quarter of Früchte (median 0,028 g)
- Sodium363 mgin the top quarter of Früchte (median 23 mg)
- Protein per 100 kcal6,9 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Stärke L | 0 g |
|---|
Product details
- Brand
- oats overnight
- Barcode
- 0810090751139
- Label serving
- 1 portion (80 g)
- Category
- Früchte
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
CERTIFIED GLUTEN FREE WHOLE GRAIN ROLLED OATS, WHEY PROTEIN CONCENTRATE, APPLES (DICED, POWDER), DATE POWDER, CARAMELIZED SUGAR, NATURAL FLAVORS, CHIA SEEDS, FLAXSEED, HIMALAYAN PINK SALT, MONK FRUIT, CITRIC ACID
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
| Blueberry blast Ritebite | 363 | 3 g | 58,3 g | 13 g |
| Fruit & Fibre Fruity Crunch Tesco | 363 | 7,8 g | 68,5 g | 4,5 g |
| Mixed Berries Flavour THE MAN SHAKE | 363 | 53,6 g | 27,3 g | 5 g |
| Supino banana nozes e damasco Supino | 363 | 4,6 g | 66,7 g | 10 g |
| Marshmallow Fruit Slices Sweet | 363 | 6,3 g | 84,4 g | 0 g |
| Dried Cranberries Royal Nuts | 363 | 0 g | 87,5 g | 1,3 g |
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| Premium Whey Protein Strawberry Flavour Nutritech | 362 | 72 g | 10 g | 2,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Caramel Apple?
100 g of Caramel Apple has 363 kcal. Serving, 1 portion, 80 g (80 g): about 290 kcal.
Is Caramel Apple high in protein?
Caramel Apple contains 25 g of protein per 100 g (50 % of the 50 g Daily Value), or 20 g in Serving, 1 portion, 80 g (80 g). About 27 % of its calories come from protein. Compared with other Früchte, that is among the highest quarter (median 0,71 g).
How many carbs are in Caramel Apple?
Caramel Apple has 53,8 g of total carbohydrates per 100 g, including 7,5 g of fiber and 11,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Caramel Apple?
Caramel Apple contains 6,3 g of fat per 100 g, of which 1,9 g is saturated (9 % of the Daily Value).
What vitamins and minerals does Caramel Apple contain?
Per 100 g, the most notable amounts relative to the Daily Value are Eisen (17 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Caramel Apple?
100 g contains 363 mg of sodium, 16 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 31. März 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0810090751139. License: ODbL 1.0 (Open Food Facts). Source record dated 31. März 2026. Imported 8. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.