Ramen
Packaged product Sonstige Lebensmittel Shodoshima
Ramen contains 157 kcal per 100 g. A Serving, 1.0 bowl, 100.0 g (100 g) provides about 157 kcal.
Roughly 80 % of its calories come from carbohydrates, with 14 % from protein and 6 % from fat (estimated with general energy factors).
That is less energy than the typical item in Sonstige Lebensmittel on FoodFactly, where the median is 270 kcal per 100 g across 274.655 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 157 kcal | |
| Total fat L | 1 g | 1 % |
| Saturated fat | not reported | |
| Sodium L | 160 mg | 7 % |
| Total carbohydrates L | 31 g | 11 % |
| Dietary fiber L | 1,5 g | 5 % |
| Total sugars | not reported | |
| Protein L | 5,5 g | 11 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin D L | 0 µg | 0 % |
| Calcium L | 8 mg | 0,6 % |
| Eisen L | 0,2 mg | 1 % |
| Kalium L | 25 mg | 0,5 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14 %
- Carbohydrates 80 %
- Fat 6 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5,5 gbelow the median for Sonstige Lebensmittel (median 6,9 g)
- Fiber1,5 gbelow the median for Sonstige Lebensmittel (median 1,8 g)
- Fat1 gbelow the median for Sonstige Lebensmittel (median 6,4 g)
- Sodium160 mgbelow the median for Sonstige Lebensmittel (median 236 mg)
- Protein per 100 kcal3,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Shodoshima
- Barcode
- 0627524003302
- Label serving
- 1.0 bowl (100.0 g)
- Category
- Sonstige Lebensmittel
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| mega KC BBQ boneless Banquet | 157 | 7,4 g | 15,7 g | 7,1 g |
| Danette le Liégeois Danone | 157 | 12 g | 19 g | 7,6 g |
| vegan wrap proper foods | 157 | 5,9 g | 17,9 g | 7,4 g |
| Danette le Liégeois Danone | 157 | 2,8 g | 19 g | 7,6 g |
| Filets de dinde Volaé | 157 | 23 g | 0,5 g | 7,2 g |
| veg curry bowl Passage To | 157 | 3,5 g | 25 g | 4,7 g |
| Gnocchi Bartenura | 157 | 3,6 g | 35,7 g | 0 g |
| Ti ' Bouchons Ti bouchon | 157 | 16 g | 14,8 g | 6,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Ramen?
100 g of Ramen has 157 kcal. Serving, 1.0 bowl, 100.0 g (100 g): about 157 kcal.
How much protein is in Ramen?
Ramen contains 5,5 g of protein per 100 g (11 % of the 50 g Daily Value), or 5,5 g in Serving, 1.0 bowl, 100.0 g (100 g). About 14 % of its calories come from protein. Compared with other Sonstige Lebensmittel, that is below the median (median 6,9 g).
How many carbs are in Ramen?
Ramen has 31 g of total carbohydrates per 100 g, including 1,5 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Ramen?
Ramen contains 1 g of fat per 100 g.
How much sodium is in Ramen?
100 g contains 160 mg of sodium, 7 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1. April 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0627524003302. License: ODbL 1.0 (Open Food Facts). Source record dated 1. April 2026. Imported 8. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.