Broccoli fusion
Packaged product Gemüse
Broccoli fusion contains 300 kcal per 100 g. A Serving, 0.111 TH PACKAGE THAT MAKES 3/4 CUP PREPARED SALAD AS DIRECT (100 g) provides about 300 kcal.
Roughly 70 % of its calories come from fat, with 25 % from carbohydrates and 5 % from protein (estimated with general energy factors).
That is more energy than the typical item in Gemüse on FoodFactly, where the median is 141 kcal per 100 g across 2.797 products.
100 g provides 20 % of the Daily Value for Vitamin C.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 300 kcal | |
| Total fat L | 24 g | 31 % |
| Saturated fat L | 4 g | 20 % |
| Trans fat L | 0 g | |
| Cholesterol L | 15 mg | 5 % |
| Sodium L | 220 mg | 10 % |
| Total carbohydrates L | 19 g | 7 % |
| Dietary fiber L | 2 g | 7 % |
| Total sugars L | 12 g | |
| Protein L | 4 g | 8 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 18 mg | 20 % |
| Calcium L | 40 mg | 3 % |
| Eisen L | 1,1 mg | 6 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 25 %
- Fat 70 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4 gbelow the median for Gemüse (median 4,2 g)
- Fiber2 gabove the median for Gemüse (median 1,8 g)
- Sugars12 gin the top quarter of Gemüse (median 2,3 g)
- Fat24 gin the top quarter of Gemüse (median 7,6 g)
- Saturated fat4 gin the top quarter of Gemüse (median 1 g)
- Sodium220 mgbelow the median for Gemüse (median 328 mg)
- Protein per 100 kcal1,3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IE L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 300 kcal | 300 kcal |
| Protein | 4 g | 4 g |
| Carbohydrates | 19 g | 19 g |
| Fat | 24 g | 24 g |
| Fiber | 2 g | 2 g |
| Sugars | 12 g | 12 g |
| Sodium | 220 mg | 220 mg |
Product details
- Barcode
- 0663603140605
- Label serving
- 0.111 TH PACKAGE THAT MAKES 3/4 CUP PREPARED SALAD AS DIRECTED (100 g)
- Category
- salate
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Broccoli, dressing (mayonnaise [soybean oil, corn sweetener, whole egg, egg yolk, water, vinegar, salt, calcium disodium edta, natural flavor], sugar, red onion, apple cider vinegar, onion powder, corn syrup, high fructose corn syrup, water, lime juice concentrate), cashews (cashews, soybean and/or safflower oil, salt), raisins, bacon bits (pork, water, salt, sodium phosphates, sodium erythorbate, sodium nitrite, may also contain sugar).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
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| Pasta Salad Target Stores | 300 | 4 g | 23,3 g | 21,3 g |
| Seafood Salad Target Stores | 300 | 4 g | 11 g | 27 g |
| Fleischsalat Frisch E Center | 301 | 5 g | 5 g | 29 g |
| Papa Murphy's, Mediterranean Salad Papa Murphy's | 301 | 14 g | 23 g | 17 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Broccoli fusion?
100 g of Broccoli fusion has 300 kcal. Serving, 0.111 TH PACKAGE THAT MAKES 3/4 CUP PREPARED SALAD AS DIRECT (100 g): about 300 kcal.
How much protein is in Broccoli fusion?
Broccoli fusion contains 4 g of protein per 100 g (8 % of the 50 g Daily Value), or 4 g in Serving, 0.111 TH PACKAGE THAT MAKES 3/4 CUP PREPARED SALAD AS DIRECT (100 g). About 5 % of its calories come from protein. Compared with other Gemüse, that is below the median (median 4,2 g).
How many carbs are in Broccoli fusion?
Broccoli fusion has 19 g of total carbohydrates per 100 g, including 2 g of fiber and 12 g of sugars.
How much fat is in Broccoli fusion?
Broccoli fusion contains 24 g of fat per 100 g, of which 4 g is saturated (20 % of the Daily Value).
What vitamins and minerals does Broccoli fusion contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin C (20 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Broccoli fusion?
100 g contains 220 mg of sodium, 10 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 23. April 2020. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1939635. License: CC0 1.0 (U.S. public domain). Source record dated 19. Januar 2018. Imported 6. November 2026.
- Open Food Facts, record 0663603140605. License: ODbL 1.0 (Open Food Facts). Source record dated 23. April 2020. Imported 7. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.