Broccoli florets

Packaged product Gemüse Great Value

Broccoli florets contains 35 kcal per 100 g. A Serving, 0.667 tasse, 85 g (85 g) provides about 30 kcal.

Roughly 75 % of its calories come from carbohydrates, with 25 % from protein and 0 % from fat (estimated with general energy factors).

That is close to the median for Gemüse on FoodFactly (33 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Broccoli florets by Great Value, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
35kcal per 100 g
2,4 gprotein
7,1 gcarbohydrates
0 gfat
30kcal in Serving, 0.667 tasse, 85 g (85 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 35,3 kcal
Total fat L 0 g 0 %
Saturated fat L 0 g 0 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 35,3 mg 2 %
Total carbohydrates L 7,1 g 3 %
Dietary fiber L 2,4 g 8 %
Total sugars L 1,2 g
Protein L 2,4 g 5 %
Cholin L 0 mg0 %
Calcium L 47,1 mg4 %
Eisen L 0,59 mg3 %
Kalium L 294 mg6 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 25 %Carbohydrates: 75 %35kcal / 100 g
  • Protein 25 %
  • Carbohydrates 75 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Kalium6 %Calcium4 %Eisen3 %Cholin0 %

Nutritional insights

  • Protein2,4 gin the lowest quarter of Gemüse (median 3 g)
  • Fiber2,4 gin the lowest quarter of Gemüse (median 2,9 g)
  • Sugars1,2 gin the lowest quarter of Gemüse (median 1,5 g)
  • Fat0 gin the lowest quarter of Gemüse (median 0,4 g)
  • Saturated fat0 gin the lowest quarter of Gemüse (median 0,063 g)
  • Sodium35,3 mgabove the median for Gemüse (median 19 mg)
  • Protein per 100 kcal6,7 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Sugars and starch (1)
Stärke L0 g

Product details

Brand
Great Value
Barcode
0628915830064
Label serving
0.667 tasse (85 g)
Category
Broccolin
Nutri-Score
A as computed by Open Food Facts

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Steamed Broccoli Florets Season's Choice 35 2,4 g 7,1 g 0 g
Broccoli Lidl 35 2,4 g 3,5 g 0 g
Broccoli Florets compliments 35 3,5 g 5,9 g 0 g
Broccoli Taylor Farms 35 3,5 g 4,7 g 0 g
cut up brocolli taylor 35 2,4 g 7,1 g 0,35 g
Broccoli Florents Compliments 35 3,5 g 5,9 g 0 g
Organic Broccoli Florets Trader Joe's 35 10,6 g 4,7 g 0 g
Brokkoli Dennree 35 3,8 g 2,7 g 0,5 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Broccoli florets?

100 g of Broccoli florets has 35 kcal. Serving, 0.667 tasse, 85 g (85 g): about 30 kcal.

How much protein is in Broccoli florets?

Broccoli florets contains 2,4 g of protein per 100 g (5 % of the 50 g Daily Value), or 2 g in Serving, 0.667 tasse, 85 g (85 g). About 25 % of its calories come from protein. Compared with other Gemüse, that is in the lowest quarter (median 3 g).

How many carbs are in Broccoli florets?

Broccoli florets has 7,1 g of total carbohydrates per 100 g, including 2,4 g of fiber and 1,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Broccoli florets?

Broccoli florets contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).

How much sodium is in Broccoli florets?

100 g contains 35,3 mg of sodium, 2 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 29. September 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0628915830064. License: ODbL 1.0 (Open Food Facts). Source record dated 29. September 2026. Imported 7. November 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.