Bringebær Yoghurt
Packaged product Milch und Eier Biola
Bringebær Yoghurt contains 76 kcal per 100 g. A Serving, 125 g (125 g) provides about 95 kcal.
Roughly 49 % of its calories come from carbohydrates, with 35 % from fat and 17 % from protein (estimated with general energy factors).
That is less energy than the typical item in Milch und Eier on FoodFactly, where the median is 87 kcal per 100 g across 6.985 products.
100 g provides 32 % of the Daily Value for Selen and 22 % of the Daily Value for Vitamin B12.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 76 kcal | |
| Total fat L | 2,8 g | 4 % |
| Saturated fat L | 1,8 g | 9 % |
| Sodium L | 44 mg | 2 % |
| Total carbohydrates L | 8,8 g | 3 % |
| Dietary fiber | not reported | |
| Total sugars L | 8 g | |
| Added sugars L | 4 g | 8 % |
| Protein L | 3 g | 6 % |
| Vitamin D L | 1,3 µg | 6 % |
| Vitamin B12 L | 0,52 µg | 22 % |
| Calcium L | 130 mg | 10 % |
| Phosphor L | 107 mg | 9 % |
| Selen L | 17,8 µg | 32 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17 %
- Carbohydrates 49 %
- Fat 35 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3 gin the lowest quarter of Milch und Eier (median 3,8 g)
- Sugars8 gbelow the median for Milch und Eier (median 10,3 g)
- Fat2,8 gabove the median for Milch und Eier (median 2,7 g)
- Saturated fat1,8 gabove the median for Milch und Eier (median 1,6 g)
- Protein per 100 kcal4 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Melk 3,1 % fett, 4 % sukker, 3 % bringebærpuré*, skummetmelkpulver, aroniajuice*, fortykningsmiddel (guarkjernemel, xantangummi), aromaer, surhetsregulerende middel (natriumsitrater, sitronsyre), yoghurtkultur (streptococcus thermophilus og lactobacillus bulgaricus), lactobacillus acidophilus(la-5) , bifidobacterium(bb-12) , lactobacillus rhamnosus(lgg®), vitamin d *fra konsentrat
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Zucker
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Bringebær Yoghurt?
100 g of Bringebær Yoghurt has 76 kcal. Serving, 125 g (125 g): about 95 kcal.
How much protein is in Bringebær Yoghurt?
Bringebær Yoghurt contains 3 g of protein per 100 g (6 % of the 50 g Daily Value), or 3,8 g in Serving, 125 g (125 g). About 17 % of its calories come from protein. Compared with other Milch und Eier, that is in the lowest quarter (median 3,8 g).
How many carbs are in Bringebær Yoghurt?
Bringebær Yoghurt has 8,8 g of total carbohydrates per 100 g, including 8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Bringebær Yoghurt?
Bringebær Yoghurt contains 2,8 g of fat per 100 g, of which 1,8 g is saturated (9 % of the Daily Value).
What vitamins and minerals does Bringebær Yoghurt contain?
Per 100 g, the most notable amounts relative to the Daily Value are Selen (32 % DV) and Vitamin B12 (22 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Bringebær Yoghurt?
100 g contains 44 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25. Oktober 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7038010073434. License: ODbL 1.0 (Open Food Facts). Source record dated 25. Oktober 2026. Imported 6. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.