Breakfast Scramble Wrap
Packaged product Sonstige Lebensmittel Amy's
Breakfast Scramble Wrap contains 250 kcal per 100 g. A Serving, 156 g (156 g) provides about 390 kcal.
Roughly 46 % of its calories come from fat, with 32 % from carbohydrates and 22 % from protein (estimated with general energy factors).
That is close to the median for Sonstige Lebensmittel on FoodFactly (270 kcal per 100 g).
100 g provides 10 % of the Daily Value for Eisen.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 250 kcal | |
| Total fat L | 12,8 g | 16 % |
| Saturated fat L | 2,6 g | 13 % |
| Trans fat L | 0 g | |
| Cholesterol L | 6 mg | 2 % |
| Sodium L | 314 mg | 14 % |
| Total carbohydrates L | 19,9 g | 7 % |
| Dietary fiber L | 2,6 g | 9 % |
| Total sugars L | 0,64 g | |
| Protein L | 14,1 g | 28 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0,001 mg | 0 % |
| Calcium L | 96 mg | 7 % |
| Eisen L | 1,9 mg | 10 % |
| Kalium L | 179 mg | 4 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 22 %
- Carbohydrates 32 %
- Fat 46 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein14,1 gabove the median for Sonstige Lebensmittel (median 6,9 g)
- Fiber2,6 gabove the median for Sonstige Lebensmittel (median 1,8 g)
- Sugars0,64 gin the lowest quarter of Sonstige Lebensmittel (median 3,5 g)
- Fat12,8 gabove the median for Sonstige Lebensmittel (median 6,4 g)
- Saturated fat2,6 gabove the median for Sonstige Lebensmittel (median 1,9 g)
- Sodium314 mgabove the median for Sonstige Lebensmittel (median 236 mg)
- Protein per 100 kcal5,6 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), Internationale Einheiten L | 3 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 154 kcal | 250 kcal |
| Protein | 8,6 g | 14,1 g |
| Carbohydrates | 12,3 g | 19,9 g |
| Fat | 7,8 g | 12,8 g |
| Fiber | 1,7 g | 2,6 g |
| Sugars | 0,41 g | 0,64 g |
| Sodium | 0,2 mg | 314 mg |
Product details
- Brand
- Amy's
- Barcode
- 0042272000487
- Quantity
- 156 g
- Label serving
- 156 g
- Category
- Sonstige Lebensmittel
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
ORGANIC TOFU (FILTERED WATER, ORGANIC SOYBEANS, NIGARI [MAGNESIUM CHLORIDE, A NATURAL FIRMING AGENT]), ORGANIC WHEAT AND WHOLE WHEAT FLOUR, FILTERED WATER, ORGANIC LOWFAT MILK, ORGANIC CHEDDAR CHEESE (PASTEURIZED MILK, CULTURE, SALT, ENZYMES [WITHOUT ANIMAL ENZYMES OR ANIMAL RENNET]), ORGANIC EXTRA VIRGIN OLIVE OIL, EXPELLER PRESSED HIGH OLEIC SAFFLOWER AND/OR SUNFLOWER OIL, SMART BACON* (WATER, SOY PROTEIN ISOLATE, VITAL WHEAT GLUTEN, SOYBEAN OIL, SOY PROTEIN CONCENTRATE, TEXTURED WHEAT GLUTEN, LESS THAN 2% OF: SALT, SUGAR, CARRAGEENAN, NATURAL FLAVORS [FROM VEGETABLE SOURCES], NATURAL SMOKE FLAVOR, SPICES, FERMENTED RICE FLOUR, OLEORESIN PAPRIKA [COLOR], POTASSIUM CHLORIDE), ORGANIC TOMATOES, VEGENAISE (HI-OLEIC SAFFLOWER OIL, FILTERED WATER, BROWN RICE SYRUP, APPLE CIDER VINEGAR, SOY PROTEIN, SEA SALT, MUSTARD FLOUR, ORGANIC WHEAT GLUTEN, ORGANIC GARLIC, TURMERIC [COLOR], ORGANIC ANNATTO [COLOR].
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: WeizenmehlMilchOlivenölTomatenEssigSalzKnoblauch
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Breakfast Scramble Wrap?
100 g of Breakfast Scramble Wrap has 250 kcal. Serving, 156 g (156 g): about 390 kcal.
Is Breakfast Scramble Wrap high in protein?
Breakfast Scramble Wrap contains 14,1 g of protein per 100 g (28 % of the 50 g Daily Value), or 22 g in Serving, 156 g (156 g). About 22 % of its calories come from protein. Compared with other Sonstige Lebensmittel, that is above the median (median 6,9 g).
How many carbs are in Breakfast Scramble Wrap?
Breakfast Scramble Wrap has 19,9 g of total carbohydrates per 100 g, including 2,6 g of fiber and 0,64 g of sugars.
How much fat is in Breakfast Scramble Wrap?
Breakfast Scramble Wrap contains 12,8 g of fat per 100 g, of which 2,6 g is saturated (13 % of the Daily Value).
What vitamins and minerals does Breakfast Scramble Wrap contain?
Per 100 g, the most notable amounts relative to the Daily Value are Eisen (10 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Breakfast Scramble Wrap?
100 g contains 314 mg of sodium, 14 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 24. Februar 2025. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2465352. License: CC0 1.0 (U.S. public domain). Source record dated 31. August 2022. Imported 6. November 2026.
- Open Food Facts, record 0042272000487. License: ODbL 1.0 (Open Food Facts). Source record dated 24. Februar 2025. Imported 6. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.