Breakfast Scramble Wrap
Packaged product Other Foods Amy's
Breakfast Scramble Wrap contains 250 kcal per 100 g. A serving, 156 g (156 g) provides about 390 kcal.
Roughly 46% of its calories come from fat, with 32% from carbohydrates and 22% from protein (estimated with general energy factors).
That is close to the median for other foods on FoodFactly (264 kcal per 100 g).
100 g provides 10% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 250 kcal | |
| Total fat L | 12.8 g | 16% |
| Saturated fat L | 2.6 g | 13% |
| Trans fat L | 0 g | |
| Cholesterol L | 6 mg | 2% |
| Sodium L | 314 mg | 14% |
| Total carbohydrates L | 19.9 g | 7% |
| Dietary fiber L | 2.6 g | 9% |
| Total sugars L | 0.64 g | |
| Protein L | 14.1 g | 28% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0.001 mg | 0% |
| Calcium L | 96 mg | 7% |
| Iron L | 1.9 mg | 10% |
| Potassium L | 179 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 22%
- Carbohydrates 32%
- Fat 46%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein14.1 gabove the median for other foods (median 7 g)
- Fiber2.6 gabove the median for other foods (median 1.9 g)
- Sugars0.64 gin the lowest quarter of other foods (median 3.4 g)
- Fat12.8 gabove the median for other foods (median 6.5 g)
- Saturated fat2.6 gabove the median for other foods (median 1.9 g)
- Sodium314 mgabove the median for other foods (median 240 mg)
- Protein per 100 kcal5.6 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 3 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 154 kcal | 250 kcal |
| Protein | 8.6 g | 14.1 g |
| Carbohydrates | 12.3 g | 19.9 g |
| Fat | 7.8 g | 12.8 g |
| Fiber | 1.7 g | 2.6 g |
| Sugars | 0.41 g | 0.64 g |
| Sodium | 0.2 mg | 314 mg |
Product details
- Brand
- Amy's
- Barcode
- 0042272000487
- Quantity
- 156 g
- Label serving
- 156 g
- Category
- Other Foods
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
ORGANIC TOFU (FILTERED WATER, ORGANIC SOYBEANS, NIGARI [MAGNESIUM CHLORIDE, A NATURAL FIRMING AGENT]), ORGANIC WHEAT AND WHOLE WHEAT FLOUR, FILTERED WATER, ORGANIC LOWFAT MILK, ORGANIC CHEDDAR CHEESE (PASTEURIZED MILK, CULTURE, SALT, ENZYMES [WITHOUT ANIMAL ENZYMES OR ANIMAL RENNET]), ORGANIC EXTRA VIRGIN OLIVE OIL, EXPELLER PRESSED HIGH OLEIC SAFFLOWER AND/OR SUNFLOWER OIL, SMART BACON* (WATER, SOY PROTEIN ISOLATE, VITAL WHEAT GLUTEN, SOYBEAN OIL, SOY PROTEIN CONCENTRATE, TEXTURED WHEAT GLUTEN, LESS THAN 2% OF: SALT, SUGAR, CARRAGEENAN, NATURAL FLAVORS [FROM VEGETABLE SOURCES], NATURAL SMOKE FLAVOR, SPICES, FERMENTED RICE FLOUR, OLEORESIN PAPRIKA [COLOR], POTASSIUM CHLORIDE), ORGANIC TOMATOES, VEGENAISE (HI-OLEIC SAFFLOWER OIL, FILTERED WATER, BROWN RICE SYRUP, APPLE CIDER VINEGAR, SOY PROTEIN, SEA SALT, MUSTARD FLOUR, ORGANIC WHEAT GLUTEN, ORGANIC GARLIC, TURMERIC [COLOR], ORGANIC ANNATTO [COLOR].
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourMilkOlive oilTomatoVinegarSaltGarlic
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Breakfast Scramble Wrap?
100 g of Breakfast Scramble Wrap has 250 kcal. Serving, 156 g (156 g): about 390 kcal.
Is Breakfast Scramble Wrap high in protein?
Breakfast Scramble Wrap contains 14.1 g of protein per 100 g (28% of the 50 g Daily Value), or 22 g in serving, 156 g (156 g). About 22% of its calories come from protein. Compared with other other foods, that is above the median (median 7 g).
How many carbs are in Breakfast Scramble Wrap?
Breakfast Scramble Wrap has 19.9 g of total carbohydrates per 100 g, including 2.6 g of fiber and 0.64 g of sugars.
How much fat is in Breakfast Scramble Wrap?
Breakfast Scramble Wrap contains 12.8 g of fat per 100 g, of which 2.6 g is saturated (13% of the Daily Value).
What vitamins and minerals does Breakfast Scramble Wrap contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (10% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Breakfast Scramble Wrap?
100 g contains 314 mg of sodium, 14% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated February 24, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2465352. License: CC0 1.0 (U.S. public domain). Source record dated August 31, 2022. Imported November 6, 2026.
- Open Food Facts, record 0042272000487. License: ODbL 1.0 (Open Food Facts). Source record dated February 24, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.