Breaded Coconut Shrimp, Breaded
Packaged product Fisch und Meeresfrüchte HEINEN'S
Breaded Coconut Shrimp, Breaded contains 224 kcal per 100 g. A typical serving of 3 ONZ (85 g) provides about 190 kcal.
Roughly 45 % of its calories come from carbohydrates, with 29 % from fat and 26 % from protein (estimated with general energy factors).
That is more energy than the typical item in Fisch und Meeresfrüchte on FoodFactly, where the median is 91 kcal per 100 g across 857 products.
100 g provides 13 % of the Daily Value for Eisen.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 224 kcal | |
| Total fat L | 7,1 g | 9 % |
| Saturated fat L | 3,5 g | 18 % |
| Trans fat L | 0 g | |
| Cholesterol L | 94 mg | 31 % |
| Sodium L | 412 mg | 18 % |
| Total carbohydrates L | 24,7 g | 9 % |
| Dietary fiber L | 1,2 g | 4 % |
| Total sugars L | 3,5 g | |
| Added sugars L | 3,5 g | 7 % |
| Protein L | 14,1 g | 28 % |
| Calcium L | 49 mg | 4 % |
| Eisen L | 2,4 mg | 13 % |
| Kalium L | 166 mg | 4 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 26 %
- Carbohydrates 45 %
- Fat 29 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein14,1 gbelow the median for Fisch und Meeresfrüchte (median 15,9 g)
- Fiber1,2 gin the top quarter of Fisch und Meeresfrüchte (median 0 g)
- Sugars3,5 gin the top quarter of Fisch und Meeresfrüchte (median 0 g)
- Fat7,1 gin the top quarter of Fisch und Meeresfrüchte (median 1,3 g)
- Saturated fat3,5 gin the top quarter of Fisch und Meeresfrüchte (median 0 g)
- Sodium412 mgabove the median for Fisch und Meeresfrüchte (median 312 mg)
- Protein per 100 kcal6,3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), Internationale Einheiten L | 0 IU |
|---|
Product details
- Brand
- HEINEN'S
- Barcode
- 0020601418356
- Label serving
- 3 ONZ
- Category
- frozen-fish-seafood
Ingredients
SHRIMP, WHEAT FLOUR, ENRICHED WHEAT FLOUR (NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOLFLAVIN, FOLIC ACID), WATER, MODIFIED FOOD STARCH, COCONUT FLAKES, SALT, INVERT SUGAR, NATURAL FLAVOR (MALTODEXTRIN, ALCOHOL, GLYCERINE, WATER, LACTIC ACID), DEXTROSE, YEAST, YELLOW CORN FLOUR, LEAVENING (SODIUM BICARBONATE, SODIUM ACID PYROPHOSPHATE), DEHYDRATED SOY FLOUR, GUAR GM, CONTAINS LESS THAN 1% OF SILICON DIOXIDE AS AN ANTI-CAKING AGENT, SOYBEAN OIL.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Breaded Coconut Shrimp, Breaded?
100 g of Breaded Coconut Shrimp, Breaded has 224 kcal. 3 ONZ (85 g): about 190 kcal.
Is Breaded Coconut Shrimp, Breaded high in protein?
Breaded Coconut Shrimp, Breaded contains 14,1 g of protein per 100 g (28 % of the 50 g Daily Value), or 12 g in 3 ONZ (85 g). About 26 % of its calories come from protein. Compared with other Fisch und Meeresfrüchte, that is below the median (median 15,9 g).
How many carbs are in Breaded Coconut Shrimp, Breaded?
Breaded Coconut Shrimp, Breaded has 24,7 g of total carbohydrates per 100 g, including 1,2 g of fiber and 3,5 g of sugars.
How much fat is in Breaded Coconut Shrimp, Breaded?
Breaded Coconut Shrimp, Breaded contains 7,1 g of fat per 100 g, of which 3,5 g is saturated (18 % of the Daily Value).
What vitamins and minerals does Breaded Coconut Shrimp, Breaded contain?
Per 100 g, the most notable amounts relative to the Daily Value are Eisen (13 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Breaded Coconut Shrimp, Breaded?
100 g contains 412 mg of sodium, 18 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 17. Oktober 2022. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2374471. License: CC0 1.0 (U.S. public domain). Source record dated 17. Oktober 2022. Imported 6. November 2026.
Last updated: . Source description: "BREADED COCONUT SHRIMP, BREADED". Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.