Bread Crumbs
Packaged product Brot und Backwaren Hy-Vee
Bread Crumbs contains 429 kcal per 100 g. A Serving, 1/4 cup, 28 g (28 g) provides about 120 kcal.
Roughly 74 % of its calories come from carbohydrates, with 14 % from protein and 12 % from fat (estimated with general energy factors).
That is more energy than the typical item in Brot und Backwaren on FoodFactly, where the median is 367 kcal per 100 g across 219 products.
100 g provides 29 % of the Daily Value for Eisen and 16 % of the Daily Value for Calcium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 429 kcal | |
| Total fat L | 5,4 g | 7 % |
| Saturated fat L | 1,8 g | 9 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 1.250 mg | 54 % |
| Total carbohydrates L | 75 g | 27 % |
| Dietary fiber L | 7,1 g | 25 % |
| Total sugars L | 7,1 g | |
| Protein L | 14,3 g | 29 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0 mg | 0 % |
| Calcium L | 214 mg | 16 % |
| Eisen L | 5,1 mg | 29 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14 %
- Carbohydrates 74 %
- Fat 12 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein14,3 gin the top quarter of Brot und Backwaren (median 10 g)
- Fiber7,1 gin the top quarter of Brot und Backwaren (median 3,4 g)
- Sugars7,1 gabove the median for Brot und Backwaren (median 6,7 g)
- Fat5,4 gin the top quarter of Brot und Backwaren (median 3,6 g)
- Saturated fat1,8 gin the top quarter of Brot und Backwaren (median 0 g)
- Sodium1.250 mgin the top quarter of Brot und Backwaren (median 714 mg)
- Protein per 100 kcal3,3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IE L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 429 kcal | 429 kcal |
| Protein | 14,3 g | 14,3 g |
| Carbohydrates | 75 g | 75 g |
| Fat | 5,4 g | 5,4 g |
| Fiber | 7,1 g | 7,1 g |
| Sugars | 7,1 g | 7,1 g |
| Sodium | 1.250 mg | 1.250 mg |
Product details
- Brand
- Hy-Vee
- Barcode
- 0075450035407
- Label serving
- 1/4 cup (28 g)
- Category
- Kochhelfer
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Enriched flour (wheat flour, malted barley flour, niacin, reduced iron, thiamin mononitrate [vitamin b1], riboflavin [vitamin b2], folic acid), water, high fructose corn syrup, yeast, salt, vegetable oil (soybean oil, cottonseed oil, and/or canola oils), sugar, contains 2% or less of the following: wheat gluten, dextrose, soy flour, whey, calcium propionate (preservative), sodium stearoyl lactylate (dough conditioner), mono - and diglycerides, soy lecithin, molasses, honey, whole wheat flour, white corn flour, white corn meal, citric acid, grain vinegar, wheat starch, corn starch, potato flour, rice flour, wheat bran, oat hull fiber, calcium sulfate, datem, potassium iodate, guar gum, calcium phosphate, enrichment (vitamin e [alpha]-tocopherol acetate, vitamin a palmitate, vitamin d3), lactic acid, ascorbic acid (dough conditioner), romano cheese made from cow's milk (pasteurized skim milk, cheese culture, salt, enzymes), spices, onion, garlic, celery, paprika and annatto (color), parsley, oregano, black pepper, basil, fennel, sesame seeds.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: HefeSalzZuckerHonigWeizenmehlEssigKartoffelReis
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Plain Bread Crumbs ALEIAS | 429 | 7,1 g | 78,6 g | 7,1 g |
| Ginger Evans, Premium Muffin Mix, Banana Nut The Moran Group Incorporated | 429 | 5,7 g | 68,6 g | 14,3 g |
| Italian Bread Crumbs AIELA'S | 429 | 7,1 g | 78,6 g | 7,1 g |
| Muffin mix Chelsea Milling Company | 432 | 5,4 g | 73 g | 13,5 g |
| Cupid's Pantry, Cinnamon Spiced French Toast Batter Mix Roundbook Publishing Group Inc. | 433 | 6,7 g | 80 g | 8,3 g |
| Old World Rye Bread Mix Easy Artisan Bread Mix Llc | 424 | 12,1 g | 72,7 g | 1,5 g |
| Preparato per muffin Nonna Anita | 435 | 5,5 g | 47 g | 25 g |
| Muffin Mix Amazing Foods For Life | 423 | 7,7 g | 92,3 g | 3,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Bread Crumbs?
100 g of Bread Crumbs has 429 kcal. Serving, 1/4 cup, 28 g (28 g): about 120 kcal.
Is Bread Crumbs high in protein?
Bread Crumbs contains 14,3 g of protein per 100 g (29 % of the 50 g Daily Value), or 4 g in Serving, 1/4 cup, 28 g (28 g). About 14 % of its calories come from protein. Compared with other Brot und Backwaren, that is among the highest quarter (median 10 g).
How many carbs are in Bread Crumbs?
Bread Crumbs has 75 g of total carbohydrates per 100 g, including 7,1 g of fiber and 7,1 g of sugars.
How much fat is in Bread Crumbs?
Bread Crumbs contains 5,4 g of fat per 100 g, of which 1,8 g is saturated (9 % of the Daily Value).
What vitamins and minerals does Bread Crumbs contain?
Per 100 g, the most notable amounts relative to the Daily Value are Eisen (29 % DV) and Calcium (16 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Bread Crumbs?
100 g contains 1.250 mg of sodium, 54 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 12. Juli 2022. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2056461. License: CC0 1.0 (U.S. public domain). Source record dated 20. April 2020. Imported 6. November 2026.
- Open Food Facts, record 0075450035407. License: ODbL 1.0 (Open Food Facts). Source record dated 12. Juli 2022. Imported 6. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.