Original Brick Oven Long Rolls
Packaged product Brot und Backwaren PARAMOUNT BAKERIES
Original Brick Oven Long Rolls contains 239 kcal per 100 g. A typical serving of 1 roll, 71g (71 g) provides about 170 kcal.
Roughly 76 % of its calories come from carbohydrates, with 14 % from protein and 11 % from fat (estimated with general energy factors).
That is less energy than the typical item in Brot und Backwaren on FoodFactly, where the median is 279 kcal per 100 g across 24.027 products.
100 g provides 17 % of the Daily Value for Eisen and 13 % of the Daily Value for Calcium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 239 kcal | |
| Total fat L | 3,5 g | 5 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 493 mg | 21 % |
| Total carbohydrates L | 54,9 g | 20 % |
| Dietary fiber L | 2,8 g | 10 % |
| Total sugars L | 2,8 g | |
| Protein L | 9,9 g | 20 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0 mg | 0 % |
| Calcium L | 169 mg | 13 % |
| Eisen L | 3 mg | 17 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14 %
- Carbohydrates 76 %
- Fat 11 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9,9 gabove the median for Brot und Backwaren (median 8,1 g)
- Fiber2,8 gabove the median for Brot und Backwaren (median 2,3 g)
- Sugars2,8 gbelow the median for Brot und Backwaren (median 4 g)
- Fat3,5 gbelow the median for Brot und Backwaren (median 6,7 g)
- Saturated fat0 gin the lowest quarter of Brot und Backwaren (median 1,5 g)
- Sodium493 mgabove the median for Brot und Backwaren (median 408 mg)
- Protein per 100 kcal4,1 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Einfach ungesättigtes Fett L | 0,7 g |
|---|---|
| Mehrfach ungesättigtes Fett L | 2,1 g |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 239 kcal | 239 kcal |
| Protein | 9,9 g | 9,9 g |
| Carbohydrates | 54,9 g | 54,9 g |
| Fat | 3,5 g | 3,5 g |
| Fiber | 2,8 g | 2,8 g |
| Sugars | 2,8 g | 2,8 g |
| Sodium | 493 mg | 493 mg |
Product details
- Brand
- PARAMOUNT BAKERIES
- Barcode
- 0072659358702
- Label serving
- 1 roll (71g)
- Category
- breads-buns
Ingredients
ENRICHED WHEAT FLOUR (NIACIN, REDUCED IRON, THIAMIN MONONITRATE & RIBOFLAVIN), WATER, SOYBEAN OIL, SUGAR, YEAST, SALT, CALCIUM PROPIONATE, CORN MEAL, ASCORBIC ACID, ENZYME, VEGETABLE PROTEIN
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Original French Baguette Bread PARAMOUNT BAKERIES | 239 | 8,7 g | 50 g | 0 g |
| Whole Wheat Hot Dog Buns, Whole Wheat LIDL | 239 | 10,9 g | 45,6 g | 4,4 g |
| Everything Bagels ONE MIGHTY MILL | 239 | 9,2 g | 50,5 g | 2,3 g |
| French Toast Bread, French Toast BRENNER BROTHERS | 239 | 6,5 g | 47,8 g | 3,3 g |
| Kalamata Olive Ciabatta, Kalamata Olive ROCKENWAGNER | 239 | 6,4 g | 42,2 g | 4,6 g |
| 100% Whole Wheat Hot Dog Buns, 100% Whole Wheat FOOD CITY | 239 | 10,9 g | 45,6 g | 4,4 g |
| Original Kaiser Rolls PARAMOUNT BAKERIES | 239 | 9,9 g | 54,9 g | 3,5 g |
| Brioche Sandwich Buns, Brioche BROWNBERRY | 239 | 8,5 g | 49,3 g | 1,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Original Brick Oven Long Rolls?
100 g of Original Brick Oven Long Rolls has 239 kcal. 1 roll, 71g (71 g): about 170 kcal.
How much protein is in Original Brick Oven Long Rolls?
Original Brick Oven Long Rolls contains 9,9 g of protein per 100 g (20 % of the 50 g Daily Value), or 7 g in 1 roll, 71g (71 g). About 14 % of its calories come from protein. Compared with other Brot und Backwaren, that is above the median (median 8,1 g).
How many carbs are in Original Brick Oven Long Rolls?
Original Brick Oven Long Rolls has 54,9 g of total carbohydrates per 100 g, including 2,8 g of fiber and 2,8 g of sugars.
How much fat is in Original Brick Oven Long Rolls?
Original Brick Oven Long Rolls contains 3,5 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does Original Brick Oven Long Rolls contain?
Per 100 g, the most notable amounts relative to the Daily Value are Eisen (17 % DV) and Calcium (13 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Original Brick Oven Long Rolls?
100 g contains 493 mg of sodium, 21 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 23. Juni 2023. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0072659358702. License: ODbL 1.0 (Open Food Facts). Source record dated 31. Dezember 2022. Imported 6. November 2026.
- USDA FoodData Central: Branded Foods, record 2616515. License: CC0 1.0 (U.S. public domain). Source record dated 23. Juni 2023. Imported 6. November 2026.
Last updated: . Source description: "ORIGINAL BRICK OVEN LONG ROLLS". Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.