Brazi bites chicken & cheese empanadas
Packaged product Milch und Eier
Brazi bites chicken & cheese empanadas contains 271 kcal per 100 g. A Serving, 3 PIECES, 85 g (85 g) provides about 230 kcal.
Roughly 43 % of its calories come from fat, with 38 % from carbohydrates and 19 % from protein (estimated with general energy factors).
That is more energy than the typical item in Milch und Eier on FoodFactly, where the median is 188 kcal per 100 g across 299 products.
100 g provides 12 % of the Daily Value for Calcium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 271 kcal | |
| Total fat L | 12,9 g | 17 % |
| Saturated fat L | 4,1 g | 21 % |
| Trans fat L | 0 g | |
| Cholesterol L | 65 mg | 22 % |
| Sodium L | 506 mg | 22 % |
| Total carbohydrates L | 25,9 g | 9 % |
| Dietary fiber L | 1,2 g | 4 % |
| Total sugars L | 1,2 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 12,9 g | 26 % |
| Vitamin A L | 64 µg | 7 % |
| Vitamin C L | 7,1 mg | 8 % |
| Vitamin D L | 1 µg | 5 % |
| Calcium L | 153 mg | 12 % |
| Eisen L | 1,3 mg | 7 % |
| Kalium L | 276 mg | 6 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 19 %
- Carbohydrates 38 %
- Fat 43 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein12,9 gin the top quarter of Milch und Eier (median 6,7 g)
- Fiber1,2 gbelow the median for Milch und Eier (median 1,3 g)
- Sugars1,2 gin the lowest quarter of Milch und Eier (median 1,8 g)
- Fat12,9 gin the top quarter of Milch und Eier (median 7,8 g)
- Saturated fat4,1 gabove the median for Milch und Eier (median 2,9 g)
- Sodium506 mgin the top quarter of Milch und Eier (median 341 mg)
- Protein per 100 kcal4,8 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 271 kcal | 271 kcal |
| Protein | 12,9 g | 12,9 g |
| Carbohydrates | 25,9 g | 25,9 g |
| Fat | 12,9 g | 12,9 g |
| Fiber | 1,2 g | 1,2 g |
| Sugars | 1,2 g | 1,2 g |
| Sodium | 506 mg | 506 mg |
Product details
- Barcode
- 0853552003223
- Label serving
- 3 PIECES (85 g)
- Category
- Gefrorene Lebensmittel
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Dough: tapioca flour, milk, parmesan cheese (part skimmed cow's milk, cheese cultures, salt, enzymes), high-oleic safflower oil, eggs, cheddar cheese (pasteurized milk, cheese cultures & cellulose to prevent caking), filtered water, salt. filling: shredded chicken (boneless chicken thighs, salt, vinegar), navy beans (water, white beans), cheddar cheese (pasteurized milk, cheese cultures & cellulose to prevent caking), chicken stock, green chiles, red bell pepper, green bell pepper, tapioca flour, lime juice, spices, salt.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Restaurante style chicken & cheese taquitos El Monterey | 271 | 8,2 g | 28,2 g | 14,1 g |
| Macaroni & cheese bites Stop & Shop | 272 | 6,2 g | 32,1 g | 13,6 g |
| Potato skins stuffed with cheddar cheese and Great Value | 272 | 7,4 g | 13,6 g | 21 g |
| Taste of inspirations spinach & artichoke mac & cheese bites Taste Of Inspirations | 275 | 7,5 g | 30 g | 15 g |
| Veggie Stick Asiago Food | 267 | 4,8 g | 28 g | 14 g |
| Yopokki Cheese Topokki Young Poong | 267 | 5,8 g | 56,7 g | 2,5 g |
| T i friday's poppers cheddar cheese stuffed jalapenos Tgi Fridays | 276 | 6,6 g | 25 g | 15,8 g |
| Cheesesticks Coles | 277 | 12,3 g | 33,8 g | 10,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Brazi bites chicken & cheese empanadas?
100 g of Brazi bites chicken & cheese empanadas has 271 kcal. Serving, 3 PIECES, 85 g (85 g): about 230 kcal.
Is Brazi bites chicken & cheese empanadas high in protein?
Brazi bites chicken & cheese empanadas contains 12,9 g of protein per 100 g (26 % of the 50 g Daily Value), or 11 g in Serving, 3 PIECES, 85 g (85 g). About 19 % of its calories come from protein. Compared with other Milch und Eier, that is among the highest quarter (median 6,7 g).
How many carbs are in Brazi bites chicken & cheese empanadas?
Brazi bites chicken & cheese empanadas has 25,9 g of total carbohydrates per 100 g, including 1,2 g of fiber and 1,2 g of sugars.
How much fat is in Brazi bites chicken & cheese empanadas?
Brazi bites chicken & cheese empanadas contains 12,9 g of fat per 100 g, of which 4,1 g is saturated (21 % of the Daily Value).
What vitamins and minerals does Brazi bites chicken & cheese empanadas contain?
Per 100 g, the most notable amounts relative to the Daily Value are Calcium (12 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Brazi bites chicken & cheese empanadas?
100 g contains 506 mg of sodium, 22 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 4. Oktober 2022. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2664494. License: CC0 1.0 (U.S. public domain). Source record dated 22. Januar 2021. Imported 6. November 2026.
- Open Food Facts, record 0853552003223. License: ODbL 1.0 (Open Food Facts). Source record dated 4. Oktober 2022. Imported 7. November 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.