Boiled Eggs & Crunchy Dip Everything Protein Pack
Packaged product Milch und Eier PECKISH
Boiled Eggs & Crunchy Dip Everything Protein Pack contains 184 kcal per 100 g. A typical serving of 1 PACK (98 g) provides about 180 kcal.
Roughly 60 % of its calories come from fat, with 29 % from protein and 11 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in Milch und Eier on FoodFactly, where the median is 140 kcal per 100 g across 150 products.
100 g provides 11 % of the Daily Value for Eisen.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 184 kcal | |
| Total fat L | 12,2 g | 16 % |
| Saturated fat L | 3,1 g | 15 % |
| Trans fat L | 0 g | |
| Cholesterol L | 337 mg | 112 % |
| Sodium L | 531 mg | 23 % |
| Total carbohydrates L | 5,1 g | 2 % |
| Dietary fiber L | 1 g | 4 % |
| Total sugars L | 1 g | |
| Protein L | 13,3 g | 27 % |
| Calcium L | 80 mg | 6 % |
| Eisen L | 2 mg | 11 % |
| Kalium L | 176 mg | 4 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 29 %
- Carbohydrates 11 %
- Fat 60 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein13,3 gin the top quarter of Milch und Eier (median 12 g)
- Fiber1 gin the top quarter of Milch und Eier (median 0 g)
- Sugars1 gin the top quarter of Milch und Eier (median 0 g)
- Fat12,2 gin the top quarter of Milch und Eier (median 9,5 g)
- Saturated fat3,1 gabove the median for Milch und Eier (median 3 g)
- Sodium531 mgin the top quarter of Milch und Eier (median 140 mg)
- Protein per 100 kcal7,2 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), Internationale Einheiten L | 82 IU |
|---|
Product details
- Brand
- PECKISH
- Barcode
- 0853175008001
- Label serving
- 1 PACK
- Category
- Eggs & Egg Substitutes
Ingredients
ORGANIC FREE RANGE EGGS*, EVERYTHING DIP (SESAME SEEDS, GARLIC**, BLACK SESAME SEEDS, ONION**, SALT, POPPY SEEDS).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Boiled Eggs & Crunchy Dip Everything Protein Pack?
100 g of Boiled Eggs & Crunchy Dip Everything Protein Pack has 184 kcal. 1 PACK (98 g): about 180 kcal.
Is Boiled Eggs & Crunchy Dip Everything Protein Pack high in protein?
Boiled Eggs & Crunchy Dip Everything Protein Pack contains 13,3 g of protein per 100 g (27 % of the 50 g Daily Value), or 13 g in 1 PACK (98 g). About 29 % of its calories come from protein. Compared with other Milch und Eier, that is among the highest quarter (median 12 g).
How many carbs are in Boiled Eggs & Crunchy Dip Everything Protein Pack?
Boiled Eggs & Crunchy Dip Everything Protein Pack has 5,1 g of total carbohydrates per 100 g, including 1 g of fiber and 1 g of sugars.
How much fat is in Boiled Eggs & Crunchy Dip Everything Protein Pack?
Boiled Eggs & Crunchy Dip Everything Protein Pack contains 12,2 g of fat per 100 g, of which 3,1 g is saturated (15 % of the Daily Value).
What vitamins and minerals does Boiled Eggs & Crunchy Dip Everything Protein Pack contain?
Per 100 g, the most notable amounts relative to the Daily Value are Eisen (11 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Boiled Eggs & Crunchy Dip Everything Protein Pack?
100 g contains 531 mg of sodium, 23 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 8. April 2020. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2470590. License: CC0 1.0 (U.S. public domain). Source record dated 8. April 2020. Imported 6. November 2026.
Last updated: . Source description: "BOILED EGGS & CRUNCHY DIP EVERYTHING PROTEIN PACK". Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.