Boiled Eggs & Crunchy Dip Everything Protein Pack
Packaged product Dairy and Eggs PECKISH
Boiled Eggs & Crunchy Dip Everything Protein Pack contains 184 kcal per 100 g. A typical serving of 1 PACK (98 g) provides about 180 kcal.
Roughly 60% of its calories come from fat, with 29% from protein and 11% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 140 kcal per 100 g across 136 products.
100 g provides 11% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 184 kcal | |
| Total fat L | 12.2 g | 16% |
| Saturated fat L | 3.1 g | 15% |
| Trans fat L | 0 g | |
| Cholesterol L | 337 mg | 112% |
| Sodium L | 531 mg | 23% |
| Total carbohydrates L | 5.1 g | 2% |
| Dietary fiber L | 1 g | 4% |
| Total sugars L | 1 g | |
| Protein L | 13.3 g | 27% |
| Calcium L | 80 mg | 6% |
| Iron L | 2 mg | 11% |
| Potassium L | 176 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 29%
- Carbohydrates 11%
- Fat 60%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein13.3 gin the top quarter of dairy and eggs (median 12 g)
- Fiber1 gin the top quarter of dairy and eggs (median 0 g)
- Sugars1 gin the top quarter of dairy and eggs (median 0 g)
- Fat12.2 gin the top quarter of dairy and eggs (median 9.3 g)
- Saturated fat3.1 gabove the median for dairy and eggs (median 3 g)
- Sodium531 mgin the top quarter of dairy and eggs (median 140 mg)
- Protein per 100 kcal7.2 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 82 IU |
|---|
Product details
- Brand
- PECKISH
- Barcode
- 0853175008001
- Label serving
- 1 PACK
- Category
- Eggs & Egg Substitutes
Ingredients
ORGANIC FREE RANGE EGGS*, EVERYTHING DIP (SESAME SEEDS, GARLIC**, BLACK SESAME SEEDS, ONION**, SALT, POPPY SEEDS).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
| Everything Seasoned Egg Bites, Everything Seasoned THREE BRIDGES | 200 | 13.1 g | 6.2 g | 13.8 g |
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| "Ranch" Snackable Eggs & Crunchy Dip, "Ranch PECKISH | 209 | 15.4 g | 3.3 g | 15.4 g |
| 2 Hard-Cooked Red Beet Eggs Perfect Peeled SAUDER'S EGGS | 159 | 13.6 g | 9.1 g | 8 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2470590. License: CC0 1.0 (U.S. public domain). Source record dated April 8, 2020. Imported November 6, 2026.
Last updated: . Source description: "BOILED EGGS & CRUNCHY DIP EVERYTHING PROTEIN PACK". Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.